Are you seeking for the best true supplements on the market? If you answered yes, you are lucky because you have arrived at the greatest possible spot.
There are many different types of true supplementss to choose from, so it can be tricky to decide which one is right for you. To help you make your decision, we’ve put together a list of the 10 best true supplements on the market.
We’ve included a variety of options and price points to suit every budget and need. Whether you’re looking for a budget or the highest quality true supplements, we’ve got you covered. So, if you’re in the market for a new true supplements, read on for our top 10 picks.
10 Best true supplements: Editor Recommended
Our Editor’s 10 Best true supplements Reviews
- A COMPLETE ANTI AGING SUPPLEMENT – Support whole body wellness and boost energy with Tru Niagen, a patented NAD plus supplement which supports the 37.2 trillion cells in your body and its production of nicotinamide riboside (NR) to promote healthy cell activity and reduce aging-related health concerns. Tru Niagen is clinically proven to be one of the safest and most efficient boosters of NAD+ levels, with an average increase of over 50% in 2 weeks with daily use
- VITAL FOR CELLULAR ENERGY – Tru Niagen supports your ability to stay healthy by boosting NAD+ levels, which naturally decline as you age. NAD+ is vital for cells to function and repair. It supports brain health, muscle health and recovery, heart health, cellular energy and repair, and lifestyle stress management. Patented Tru Niagen is more efficient at raising NAD+ than other NAD+ precursors such as NMN, niacinamide, or niacin.
- TRU STORY: WITHOUT NAD, CELLS DIE. Our bodies naturally decrease in NAD+, with up to 65% decline between ages 30-70. Effects of metabolic stress and time can accelerate aging, which leads to many health concerns. Most clinical studies have used 1000mg daily. NAD+ decline begins in your 30s, it's recommended to start with 300mg daily. As you age and are exposed to more metabolic stressors, you can move to 1000mg daily. Always check with your healthcare provider for the best dose for you.
- TESTED FOR SAFETY, POTENCY, AND PURITY – Tru Niagen is one of the most well-studied, patented, supplements. Our patented ingredient Niagen has achieved regulatory acceptance by the US FDA for use in supplements: twice as an NDI (New Dietary Ingredient), and once as GRAS (Generally Recognized As Safe). Every batch is made in the United States with globally sourced ingredients and third-party tested by ISO/IEC accredited labs for potency, safety, and purity. Tru Niagen NAD+ capsules are vegetarian, gluten free, nut free, caffeine free, and have no artificial flavors or colors.
- SUPPORTED BY DECADES OF RESEARCH – Tru Niagen is one of the most well-researched patented supplements and is backed by two Nobel Prize winners, 50 owned and licensed patents, 400+ published scientific studies, 275+ global research collaborations, and 30+ clinical trials. Supported by decades of science and research, Tru Niagen is truly one-of-a-kind.
- DELICIOUS TASTE - Our plant based protein powder top ranks as one of the best tasting protein shakes by consumers. Each container has 25 servings of amazing tasting Banana Maple Muffin flavor that’s only 100 calories with less than 1 gram of sugar!
- QUALITY INGREDIENTS - Non-GMO, Organic, Vegan & Keto friendly plant based protein powder that’s sourced in the USA using a blend of both Brown Rice and Pea proteins. We are committed to being non-dairy, non-whey, non-soy and free from nuts, eggs, harmful heavy metal contamination and no artificial colors or dyes.
- BUILDS & REPAIRS MUSCLE - 20 grams of plant based protein with 5 full grams of branched chain amino acids per serving ideal for building and repairing muscle after workouts. Keto friendly with it’s very low sugar content.
- 27 VITAMINS & MINERALS: each serving boosts 27 different vitamins and minerals to support a healthy metabolism as it is chock full of micronutrients using our low heat extraction process in manufacturing. All 9 types of essential Amino Acids that’s easily mixed or blended that’s perfect tasting for kids, athletes, and fitness enthusiasts.
- FOUNDED BY MASSY ARIAS: TRU Supplements was created by internationally recognized fitness expert and celebrity trainer Massy Arias, whose passion for wellness and holistic health inspired a brand focused on clean, effective, and trustworthy nutrition. With a mission to empower individuals through sustainable lifestyle changes, Massy brings her years of experience and dedication to every product TRU offers.
- A COMPLETE ANTI AGING SUPPLEMENT – Support whole body wellness and boost cellular energy with Tru Niagen, a patented NAD+ supplement that supports the 37.2 trillion cells in your body Tru Niagen helps the production of nicotinamide adenine dinucleotide to promote healthy cell activity and can help reduce aging-related health concerns. Tru Niagen is clinically proven to be one of the safest and most efficient boosters of NAD+ levels, shown to increase NAD+ over 50% in just 2 weeks with daily use.
- VITAL FOR CELLULAR ENERGY – Tru Niagen supports your ability to stay healthy by boosting NAD+ levels, which naturally decline as you age. NAD+ is vital for cells to function and repair. It supports brain health, muscle health and recovery, heart health, cellular energy and repair, and lifestyle stress management. Patented Tru Niagen is more efficient at raising NAD+ than other NAD+ precursors such as NMN, niacinamide, or niacin.
- TRU STORY: WITHOUT NAD, CELLS DIE – Our bodies naturally decrease in NAD+, with up to a 65% decline between ages 30-70. Effects of metabolic stress and time on your cells can accelerate aging, which leads to many health concerns. Everyone’s body, stressors, and goals are different. Most clinical studies have used 1000mg daily. NAD+ decline begins in your 30s, it's recommended to start with 300mg daily. As you age and are exposed to more metabolic stressors, such as environmental factors or immune challenges, you can move to 1000mg daily. Always check with your healthcare provider for the best dose for you.
- TESTED FOR SAFETY, POTENCY, AND PURITY – Tru Niagen is one of the most well-studied, patented, supplements. Our patented ingredient Niagen has achieved regulatory acceptance by the US FDA for use in supplements: twice as an NDI (New Dietary Ingredient), and once as GRAS (Generally Recognized As Safe). Every batch is made in the United States with globally sourced ingredients and third-party tested by ISO/IEC accredited labs for potency, safety, and purity. Tru Niagen NAD+ capsules are vegetarian, gluten free, nut free, caffeine free, and have no artificial flavors or colors.
- SUPPORTED BY DECADES OF RESEARCH – Tru Niagen is one of the most well-researched patented supplements and is backed by two Nobel Prize winners, 50 owned and licensed patents, 400+ published scientific studies, 275+ global research collaborations, and 30+ clinical trials. Supported by decades of science and research, Tru Niagen is truly one-of-a-kind.
- A COMPLETE ANTI AGING SUPPLEMENT – Support Whole Body Wellness and Boost Energy with Tru Niagen, a patented NAD plus supplement which supports the 37.2 trillion cells in your body and its production of nicotinamide riboside (NR) to promote healthy cell activity and reduce aging-related health concerns. Tru Niagen is clinically proven to be one of the safest and most efficient boosters of NAD+ levels, with an average increase of over 50% in 2 weeks with daily use.
- VITAL FOR CELLULAR ENERGY – Tru Niagen supports your ability to stay healthy by boosting NAD+ levels, which naturally decline as you age. NAD+ is vital for cells to function and repair. It supports brain health, muscle health and recovery, heart health, cellular energy and repair, and lifestyle stress management. Patented Tru Niagen is more efficient at raising NAD+ than other NAD+ precursors such as NMN, Niacinamide, or Niacin
- TRU STORY: WITHOUT NAD, CELLS DIE – Our Bodies naturally decrease in NAD+, with up to a 65% decline between ages 30-70. Effects of metabolic stress and time on your cells can accelerate aging, which leads to many health concerns. Everyone’s body, stressors, and goals are different. Most Clinical Studies have used 1000mg daily. NAD+ decline begins in your 30s, it's recommended to start with 300mg daily. As you age and are exposed to more metabolic stressors, such as environmental factors or immune challenges, you can move to 1000mg daily. Always check with your healthcare provider for the best dose for you
- TESTED FOR SAFETY, POTENCY, AND PURITY – Tru Niagen is one of the most well-studied, patented, supplements. Our Patented Ingredient Niagen has achieved regulatory acceptance by the US FDA for use in supplements: twice as an NDI (New Dietary Ingredient), and once as GRAS (Generally Recognized As Safe). Every batch is made in the United States with globally sourced ingredients and third-party tested by ISO/IEC accredited labs for potency, safety, and purity. Tru Niagen NAD+ capsules are vegetarian, gluten free, nut free, caffeine free, and have no artificial flavors or colors.
- SUPPORTED BY DECADES OF RESEARCH – Tru Niagen is one of the most Well-Researched Patented Supplements and is backed by two Nobel Prize winners, 50 owned and licensed patents, 400+ published scientific studies, 275+ global research collaborations, and 30+ clinical trials. Supported by decades of science and research, Tru Niagen is truly one-of-a-kind
- TRUHEIGHT GROWTH GUMMIES FOR KIDS & TEENS: TruHeight's growth gummies contain a responsibly sourced collection of vitamins and minerals, including Ashwagandha, Calcium, Vitamin D, and Vitamin K, culminating in natural growth and development.* TruHeight is the #1 Pediatrician Recommended Brand for Growth & Development. *IQVIA ProVoice Survey, March 2025.
- PROPRIETARY FORMULA: TruHeight growth gummies are a proprietary blend of 7 natural herbs that builds bone strength, immune system and overall well being.*
- ASHWAGANDHA: We take pride in providing you a pure organic ashwagandha which does NOT CONTAIN fillers magnesium stearate, dioxides, preservatives, gluten, soy, sugar, yeast, starch, non-gmo.*
- CALCIUM & VITAMIN D: TruHeight contains Tricalcium Phosphate, a breakthrough compound that shares the same benefits as regular calcium but with a quicker, more efficient rate of absorption. Vitamin D promotes calcium absorption in the gut and maintains adequate serum calcium and phosphate concentrations to enable healthy bone mineralization.*
- USA GMP CERTIFIED FACILITY: TruHeight is made in a USA GMP certified facility with global ingredients under strict regulatory standards.*
- Quality is in our DNA: Tru Niagen is not only highly efficacious, it’s also extremely safe. Our key ingredient Niagen was successfully notified to the FDA three times—twice as an NDI (New Dietary Ingredient), and once as GRAS (Generally Recognized As Safe). Every batch is made in the United States and tested for potency and safety. A total of 22 tests (internal and third-party) are conducted in the testing and release of Tru Niagen.
- Tru Niagen embodies 20+ years of scientific innovation around healthy aging. Our full-body supernutrient, Niagen, supports the 37.2 trillion cells in your body by boosting levels of NAD+ (nicotinamide adenine dinucleotide), a molecule that’s vital to life as we know it. Niagen is a patented form of nicotinamide riboside (NR), and one of the most efficient NAD-boosting ingredients available. Backed by 40+ owned and licensed patents, 300+ published scientific studies, and 2 Nobel Prize winners.
- Protect your healthspan with comprehensive cellular defense. Healthspan is the ability to stay healthy as you get older—something everyone desires. We support your healthspan by boosting your levels of NAD+, which naturally decline as you age. NAD+ is vital for cells to function optimally and stay resilient in the face of life’s many stressors. Tru Niagen is the most efficient, safe way to increase your NAD+ and support your body’s many systems and functions as you age.
- What to expect: Using Tru Niagen daily to boost your cellular NAD+ can have many positive effects. Thousands of customers report overall improvements in general health and well-being. Everyone’s experience is different, because we all experience different types and levels of stress. What you feel and how long it takes will depend on what your cells need. Tru Niagen is clinically proven to elevate NAD+ levels by approximately 40-50% after 8 weeks.**
- Scientifically proven: With consistent daily use, Tru Niagen is proven to raise NAD+ levels, as is shown by multiple published clinical trials, with 40+ registered human studies ongoing. In addition, studies support that Niagen (the key ingredient in Tru Niagen) is more efficient at raising NAD+ levels than nicotinamide/niacinamide, and niacin. The chemical structure of Niagen allows for more efficient absorption and utilization than other NAD+ precursors.
- PROMOTES CELLULAR ACTIVITY: True Health mineral supplement, True Minerals contains various minerals which were specifically chosen to support out body in many ways.
- PROMOTES GUT AND NEURAL HEALTH: True Health True Minerals plays an important role in neurotransmitter production, gut health promotion, attention issues, metallothionein production, and immune health.
- PROMOTES VARIOUS HEALTH FUNCTIONS: True Minerals is a multi-mineral supplement that contains various other elements to keep us healthy.
- FREE OF COMMON ALLERGENS: To keep our consumers safe and healthy, the True Health True Minerals has been created by maintaining the highest safety standards in the industry.
- FREE OF: Calcium, Copper, Iron, and Meganium, usally added back based on indivdual needs
- TRUHEIGHT GROWTH CAPSULES FOR KIDS & TEENS: TruHeight's growth capsules contain a responsibly sourced collection of vitamins and minerals, including Ashwagandha, Calcium, Vitamin D, and Vitamin K, culminating in natural growth and development.* TruHeight is the #1 Pediatrician Recommended Brand for Growth & Development. *IQVIA ProVoice Survey, March 2025.
- PROPRIETARY FORMULA: TruHeight growth capsules are a proprietary blend of 7 natural herbs that builds bone strength, immune system and overall well being.*
- ASHWAGANDHA: We take pride in providing you a pure organic ashwagandha which does NOT CONTAIN fillers magnesium stearate, dioxides, preservatives, gluten, soy, sugar, yeast, starch, non-gmo.*
- CALCIUM & VITAMIN D: TruHeight contains Tricalcium Phosphate, a breakthrough compound that shares the same benefits as regular calcium but with a quicker, more efficient rate of absorption. Vitamin D promotes calcium absorption in the gut and maintains adequate serum calcium and phosphate concentrations to enable healthy bone mineralization.*
- USA GMP CERTIFIED FACILITY: TruHeight is made in a USA GMP certified facility with global ingredients under strict regulatory standards.*
- BURN FAT - our formulation was specifically developed to help your body prevent additional fat storage while improving your body’s ability to burn fat stores
- VEGAN FRIENDLY - our capsules focus on using tapioca rather than gelatin, derived from cows, to provide a vegan friendly supplement capsule for our formulation.
- ANTHORIGIN PURPLE CORN - our main ingredient is a powerful natural compound that’s extracted from Organic, Non-GMO purple corn grown in the United States. Anthorigin helps reduce fat storage and promote fat metabolism
- FIGHT CRAVINGS & NO JITTERS - the metabolism formula will help reduce cravings to prevent overeating as well as boost your overall mood! With less caffeine than a cup of a coffee it does not give you the jitters or any late afternoon crash as we do not use an overload of stimulants.
- FOUNDED BY MASSY ARIAS: TRU Supplements was created by internationally recognized fitness expert and celebrity trainer Massy Arias, whose passion for wellness and holistic health inspired a brand focused on clean, effective, and trustworthy nutrition. With a mission to empower individuals through sustainable lifestyle changes, Massy brings her years of experience and dedication to every product TRU offers.
- NEUROTRANSMITTER SUPPORT*: Norepinephrine and dopamine are key neurotransmitters for the maintenance of alertness and mental acuity and for promoting a feeling of general well-being*
- AMINO ACIDS AND MORE: Combines important nutrients with ingredients like ginkgo and DMAE to complement this unique formula*
- CERTIFICATIONS/CLASSIFICATIONS: Dairy Free, Egg Free, Kosher, Low Sodium, Made without Gluten, Non-GMO, Nut Free, Soy Free
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation)
- Packaged in the USA by a family owned and operated company since 1968
Important Aspects To Consider When Buying true supplements
Even deciding on an insignificant purchase can make you feel like choosing between the red pill or the blue one. But is the headache really worth it? Online shopping was meant to make our experience simpler, easier and enjoyable. But in reality it is quite easy to get confused on the decision which one to buy?
This is where our efforts come in! This list of true supplements will surely save you valuable time and effort. However another question remains, what makes our compilation the best? Or on what basis you should trust this true supplements list.
Is it virtually possible to know every detail of a product for making a perfect purchase? The answer is definitely NO, it’s not! Then how do you make the correct decision while buying true supplements? Well, the complexity of selecting a single product from a sea of them can be simplified taking into consideration a few key metrics regarding the product.
We feed thousands of data to our AI regarding these products through advanced algorithms. Based on the relevant data i.e. brand, features, specs, ratings and reviews and many others (which are discussed below) a list of best true supplements has been prepared by the AI.
Brand Reputation:
Branded products might seem pricey but the point is they are charging those extra bucks for reliability. Unlike many other things, trust doesn’t come cheap. 8 out of 10 times you can trust a branded one.
Unique Features:
Enough and useful features make a product purchase worthy. This is the basic criteria to be followed.
Useful Specifications:
Matching the right specs according to your need is very important and we miss no important things.
Star Ratings:
Healthy ratings indicate a good product. Highest rated products rarely disappoint users. So, we pick the best rated units on our list.
Number of Reviews:
Higher number of reviews in the shortest period of time shows the product is accepted widely by a lot of customers. Customer feedback aka customer reviews are the most insightful source of judging a product’s merit. We take serious consideration into customer reviews and total numbers while choosing them.
Ratio of Positive Reviews Against Bad:
The final rating is an average of all ratings provided by users. But we can get a deeper look at the product’s performance if we analyze the ratings on each star level.
Ranking of the Seller:
Shows the reputation of the seller. Even if you choose the correct item, a bad seller can be a big hassle. So stare clear of them.
Product Ranking in Relevant Category:
These small little details are never left out of our consideration. This is what makes our selection even more confident and authentic.
Bang for the Buck:
Spending a fortune on true supplements is not a wise thing to do. Our every selected item should provide you the best value for the money you spent.
Selling Growth Over the Product Lifetime:
A product might have thousands of reviews and good ratings, still can be a bad choice. Once hyped products can be an outdated choice now. So, a gradual positive growth of any product indicates its reliability.
Latest Models:
Every product is perfected with every new edition. Those little improvements, upgrades and adjustments come real handy in user experience. So, we keep in mind to choose the latest ones.
Product Availability:
Unavailable product is like a dead lion. Discontinued items are surely not recommended.
Rating By Features:
There is a special segment in amazon where the product is rated according to different relevant features. This one is mostly overlooked by everyone. But we keep a keen eye on this!
Overall Versatility:
A product needs to be versatile and user friendly. Our aim is to prepare a list of best true supplements which will serve you in a wide range.
Amazon’s Preference:
Amazon’s choice can be a factor to consider. It creates a sense of reliability among customers. We value amazon’s choice and prepare all lists keeping this fact in mind.
Conclusion:
The article detailing the best true supplements ends here. However, the best option for each person will vary depending on their individual needs and preferences. But here, the true supplementss we have listed above, have great features and are highly rated by customers. So, I hope that it may have helped you finalize your decision to choose the best true supplements for you.