If you’re like most people, you probably want to stay in shape but don’t have the time or money to join a gym. And even if you did have the time and money, you might not know how to use the equipment properly.
That’s where body composition monitors come in. These nifty devices can help track your progress and make sure that you’re on the right path to a healthy body.
In this blog post, we’ll discuss some of the best body composition monitors on the market and help you figure out which one is right for you. Keep reading to learn more!
Best Body Composition Monitors: Editor Recommended
Our Editor’s Best Body Composition Monitors Reviews
SaleBestseller No. 1
OMRON Body Composition Monitor & Scale – Track Skeletal Muscle Mass Loss/Gain, Weight (up to 330 pounds), Visceral Fat, BMI and More (Non-Bluetooth)
- Comprehensive Health Insights: Accurately measures 7 vital fitness indicators, including body fat percentage, skeletal muscle mass, BMI, resting metabolism, visceral fat, body age, and weight (up to 330 pounds) - all from a single step.
- Track Muscle Mass: Gain valuable insights on skeletal muscle mass using bioelectrical impedance technology, as substantial weight loss can lead to muscle loss that affects strength, stamina, and resting metabolic rate.
- Quick & Easy Readings: Get instant results on the easy-to-read, hand-held digital display.
- Privacy for Peace of Mind: Enjoy simple, hassle-free operation without the need for apps, accounts, or syncing - keeping your health data private and your experience worry-free.
- Personalized for the Whole Family: Store up to 4 user profiles with 90-day memory, so everyone can monitor their health journey over time.
$69.99
Buy on Amazon
SaleBestseller No. 2
RENPHO Smart Scale for Body Weight, Digital Bathroom Scale BMI Weighing Bluetooth Body Fat Scale, Body Composition Monitor Health Analyzer with Smartphone App, 400 lbs - Elis 1
- Renpho smart app works in connection with fitness apps. Easy setup app works with Samsung Health, Fitbit and Apple Health. Renpho already has millions of happy global users
- 13 essential body measurements. Body weight shows on the scale, other body composition data including weight, BMI, body fat percentage stored in the app. Track everybody's metrics change on Renpho Health app
- User-friendly app. Download Renpho Health at App Store or Google Play, also works with Apple Watch (Except for Apple Watch Series 1). Renpho Health App works with Bluetooth 4.0 and above
- High-Quality Innovation. Auto calibration, high precision sensors measure in increments of 0.2 lb, 0.05 kg with 400 lbs, 180 kg capacity. 4 high sensitive electrodes. DO NOT let the sides of the digital weight scale, especially the four corners of the surface tempered glass hit any object, and it is recommended to wrap the four corners of the glass with soft objects
- Monitor your progress, unlimited users and baby weighing mode. Renpho bathroom scale connects with apps to help motivate toward your goals, save historical data, and track your daily, weekly, and monthly progress. Use baby weighing mode for weighing baby or pets, 1 scale for whole family, support for adding unlimited users
$26.99
Buy on Amazon
SaleBestseller No. 3
RunStar Smart Scale for Body Weight, Full-Body Bathroom Scale with 8 Electrodes for BMI, Muscle Mass, 3-Metric Display, High-Accuracy Body Composition Monitor with 28 Metrics & App Connectivity
- Full-Body Scan at Home: The RunStar smart body fat scale uses 8 metal electrodes and dual-frequency BIA system to precisely capture upper and lower body impedance for more complete insights. Track 28 body composition metrics—including Body Fat, BMI, Visceral Fat and Muscle Mass—with 0.1 lb increments and up to 400 lb capacity.
- Built for Everyday Durability: Crafted with high-strength ABS material, this smart bathroom Scale resists impact, heat, and cold for long-term reliability. Thoughtful details like a retractable cable and non-slip feet keep every measurement tidy, stable, and safe.
- Easy to Read: The auto-rotating LED screen cycles through Weight, Body fat, and BMI for quick viewing at a glance. Its 300×300 mm platform for an easier and steadier experience for every user.
- User-Friendly APP: Connects seamlessly to the Starfit app to monitor trends, set goals, and generate health reports—anytime, anywhere. Syncs with Apple Health, F1tbit, and Health Connect for convenient data sharing
- Smart Profiles for the Whole Family: Supports multiple user profiles with auto-recognition and family-friendly modes, including Pregnancy, Child, and Baby. Make healthy habits a family routine. Also, Offline Mode lets you weigh without your phone and sync later to the app.
$99.99
Buy on Amazon
SaleBestseller No. 4
RunStar Scale for Body Weight and Fat, Full-Body Bathroom Scale with 8 Electrodes for BMI, Muscle Mass, High-Accuracy Body Composition Monitor with 28 Metrics & App Connectivity, 3-Metric Display
- Full-Body Scan at Home: The RunStar smart body fat scale uses an 8-electrode, dual-frequency BIA system to capture upper and lower body impedance for more complete insights. Track 28 body composition metrics—including Body Fat, BMI, Visceral Fat and Muscle Mass—with 0.1 lb increments and up to 400 lb capacity.
- Built for Everyday Durability: Crafted with high-strength ABS material, this smart bathroom Scale resists impact, heat, and cold for long-term reliability. Thoughtful details like a retractable cable and non-slip feet keep every measurement tidy, stable, and safe.
- Easy to Read: The auto-rotating LED screen cycles through Weight, Body fat, and BMI for quick viewing at a glance. Its 300×300 mm platform and ITO coating to expand the sensor area for an easier and steadier experience for every user.
- User-Friendly APP: Connects seamlessly to the Starfit app to monitor trends, set goals, and generate health reports—anytime, anywhere. Syncs with Apple Health, F1tbit, and Health Connect for convenient data sharing.
- Smart Profiles for the Whole Family: Supports multiple user profiles with auto-recognition and family-friendly modes, including Pregnancy, Child, and Baby. Make healthy habits a family routine. Also, Offline Mode lets you weigh without your phone and sync later to the app.
$84.99
Buy on Amazon
SaleBestseller No. 5
InBody Dial H30 Body Composition Scale | Smart Scale with BMI, Body Fat, Muscle Mass | Scale with App | Body Fat Measurement Device
- ADVANCED TRIPLE-FREQUENCY TECHNOLOGY: Utilizes high and low frequencies to provide advanced body analysis for fat and muscle using bioelectrical impedance analysis (BIA) technology, making it the most accurate scale for body weight.
- ERGONOMIC HANDLE DESIGN: Engineered for precision, this bioimpedance scale sets a new standard among body composition analyzers. The H30 scale with hand electrodes features patented thumb electrodes for repeatable results.
- AUTO USER RECOGNITION & SYNC: This wifi scale doubles as a smart scale that identifies users instantly and auto-syncs data within seconds. Track your progress through this weighing scale with body visceral fat and muscle tracking.
- COMPREHENSIVE PROGRESS TRACKING: Get detailed insights from a body fat scale with Bluetooth that is Apple Health compatible. Track your progress through this scale with BMI, body fat, muscle mass metrics via the InBody App.
- DURABLE & USER-FRIENDLY DESIGN: The Dial H30 features a splash-proof, backlit LCD screen. This weight scale is FSA eligible and HSA eligible for maximum value and helps you achieve your health and fitness goals.
$279.20
Buy on Amazon
Bestseller No. 6
RENPHO Bluetooth Body Fat Scale, Digital Weight Scale Bathroom Smart Body Composition Analyzer Wireless BMI Compact Scale Health Monitor with Smartphone APP, 396 lbs
- Synchronizing Data: Smart bathroom scales need to download the Renpho Health App! The smart app can sync with Samsung Health, Apple Health and MyFitnessPal. It is not compatible with iPhone 17 series devices.
- Comprehensive Body Data: The Renpho Health app can measure 13 body data such as weight, body fat, BMI, muscle mass, and bone mass. When using a body fat scale, you can weigh at any time without opening the app. After connecting again (step on the scale), the data will be synchronized to the app
- Quick Installation and Easy Setup: Download the Renpho Health app through the App Store or Google Play. Turn on the Bluetooth connection, and after a light step on the calibration, step on the smart digital scale again to complete the measurement. Be sure to place the BMI weight scale on a flat and hard platform to weigh
- Family Weight Scale: Renpho Health app can add up to 20 users, perfect for family use. Digital bathroom scale allows you to track information, record data, store profile, and make a chart to visualize your trend. Baby Mode recording changes and tracks the weight of babies and pets
- Intelligent Design: The scale for body weight has automatic calibration. The design of 5 mm tempered glass and 4 high-precision sensors makes the scale become an electronic digital smart body composition analyzer to ensure the accuracy of the data
$25.99
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SaleBestseller No. 7
OMRON Body Composition Monitor and Scale - Track Muscle Mass Loss/Gain, Weight, Visceral Fat, BMI - Use OMRON Connect App for Unlimited Storage
- COMPREHENSIVE HEALTH INSIGHTS: OMRON BCM-500 Body Composition Monitor & Scale accurately measures 6 key fitness indicators from a single step: body fat percentage, skeletal muscle mass, BMI, resting metabolism, visceral fat, and weight (up to 330 lbs)
- TRACK MUSCLE MASS: Uses bioelectrical impedance technology to provide detailed skeletal muscle data; Important for monitoring strength, stamina, and metabolic health during weight loss
- WIRELESS BLUETOOTH CONNECTIVITY: Syncs seamlessly with the free OMRON mobile app for unlimited storage and health metric tracking; Automatically identifies users when they step on the scale and includes Guest Mode for one-time use without saving data
- MULTI-USER PERSONALIZATION: Stores up to 120 readings for 4 user profiles (30 per user) on the device, with unlimited storage available through the free OMRON Connect app
- IMPORTANT SAFETY WARNING: Do not use if you or others have a pacemaker, implanted defibrillator, or other metallic or electronic medical devices; Use may cause malfunction and serious health risks
$91.59
Buy on Amazon
SaleBestseller No. 8
Omron HBF-306C Handheld Body Fat Loss Monitor
- Accurately measures body fat percentage and body mass index (BMI) using proven bioelectrical impedance method
- Two modes–standard and athlete– To provide accurate results based on your exercise regimen
- Stores upto 9 individual profile settings so the whole family can track their progress
- Displays readings quickly in about 7 seconds
- Displays numbers in either US or Metric
$274.95
Buy on Amazon
SaleBestseller No. 9
RENPHO Smart Scale for Body Weight, Digital Bathroom Scale BMI Weighing Bluetooth Body Fat Scale, Body Composition Monitor Health Analyzer with Smartphone App (White, 11"/280mm)
- Renpho smart app works in connection with fitness apps. Easy setup app works with Samsung Health, Fitbit and Apple Health. Renpho already has millions of happy global users
- 13 essential body measurements. Body weight shows on the scale, other body composition data including weight, BMI, body fat percentage stored in the app. Track everybody's metrics change on Renpho Health app
- User-friendly app. Download Renpho Health at App Store or Google Play, also works with Apple Watch (Except for Apple Watch Series 1). Renpho Health App works with Bluetooth 4.0 and above
- High-Quality Innovation. Auto calibration, high precision sensors measure in increments of 0.2 lb, 0.05 kg with 400 lbs, 180 kg capacity. 4 high sensitive electrodes. DO NOT let the sides of the digital weight scale, especially the four corners of the surface tempered glass hit any object, and it is recommended to wrap the four corners of the glass with soft objects
- Monitor your progress, unlimited users and baby weighing mode. Renpho bathroom scale connects with apps to help motivate toward your goals, save historical data, and track your daily, weekly, and monthly progress. Use baby weighing mode for weighing baby or pets, 1 scale for whole family, support for adding unlimited users
$29.99
Buy on Amazon
SaleBestseller No. 10
GE Smart Scale for Body Weight and Fat, Digital Bathroom Scales with LED Display BMI Body Fat - Bluetooth 13 Body Composition Monitor for Muscle Mass People with App, Accurate 400lb Weighing
- Instant On-Scale Results – See Weight, BMI & Body Fat Immediately: Step on the scale and get three essential body metrics displayed right on the bright LED screen—no phone needed after initial setup. Instantly view accurate measurements of your weight, BMI, and body fat percentage with every weigh-in. Designed for convenience and clarity, the large, high-contrast digits are easy to read in any lighting, making it perfect for daily use and quick health feedback
- Precision Engineering - Accurate Measurements Every Time: Experience exceptional accuracy with our electronic scale featuring four high-precision sensors. Delivering highly-precise measurement consistency with 0.1lb increments and 400lb capacity, it ensures reliable weighing that you can trust. Provides consistent results for all your fitness and health monitoring needs
- 13+ Body Composition Metrics - Comprehensive Health Analysis & Tracking: Sync via Bluetooth to unlock detailed body composition analysis through advanced bio-impedance technology. Our smart scale measures muscle mass, body water, protein percentage and metabolic age, providing valuable insights for your fitness journey. Track trends and progress with in-depth analysis perfect for gym enthusiasts and health-conscious people
- Smart App Integration - Syncs with Major Health Platforms: Our compatible health app seamlessly connects with Apple Health, Google Fit and Health Connect, supporting unlimited users. Automatically sync all your body measurement data across platforms for comprehensive health monitoring. Perfect for households with multiple people tracking their fitness goals and wellness journey
- Premium Design - Elegant 11" Tempered Glass Construction: Crafted with durable tempered glass that complements any bathroom decor, this weighing machine combines beauty and functionality. The 11x11" platform provides ample space for comfortable weighing, while non-slip feet ensure stability on any floor surface. Designed with a sleek profile and premium materials, it's the perfect addition to your home fitness equipment
$29.99
Buy on Amazon
Best Body Composition Monitors Buying Guide
If you’re looking for a body composition monitor, there are a few things you should keep in mind. First, you’ll want to decide which features are most important to you. Do you want a monitor that tracks your weight, body fat percentage, or both?
Next, you’ll want to consider your budget. Body composition monitors can range in price from around $30 to $200. Decide how much you’re willing to spend on a monitor before you start shopping.
Finally, think about ease of use. Some monitors are more complicated to set up and use than others. If you’re not comfortable using technology, you may want to choose a simpler model.
Keep these things in mind when shopping for a body composition monitor, and you’ll be sure to find the perfect one for you.
What else you should know about best body composition monitors
1. What are the different types of body composition monitors?
There are various types of body composition monitors. The most common ones are the skinfold caliper, bioelectrical impedance analysis (BIA), and dual-energy X-ray absorptiometry (DXA).
2. How do body composition monitors work?
Body composition monitors work by sending a small electric current through your body. The current is used to measure your body fat percentage, muscle mass, and water weight.
3. What are the benefits of using a body composition monitor?
There are many benefits of using a body composition monitor, including:
-Knowing your body composition can help you tailor your diet and exercise routine to your specific needs.
-Tracking your body composition over time can help you gauge your progress and see the results of your efforts.
-A body composition monitor can also help you identify any potential health concerns, such as obesity, muscle loss, or dehydration.
4. How accurate are body composition monitors?
There is a wide range of accuracy when it comes to body composition monitors. Some are quite accurate, while others can be off by a significant amount. It really depends on the specific device and how it is used.
5. What are the different features of body composition monitors?
There are a variety of different body composition monitors on the market, each with its own unique features. Some body composition monitors simply measure weight, while others also measure body fat percentage, body water percentage, bone density, and muscle mass. More sophisticated models may also include features such as heart rate monitoring, body temperature measurement, and the ability to track fitness goals over time.
Conclusion
On the market, there are numerous best body composition monitors. Hopefully, the list of the top ten best body composition monitors will save you time researching and deciding on the best one for you.