If you’re like most people, you probably want to stay in shape but don’t have the time or money to join a gym. And even if you did have the time and money, you might not know how to use the equipment properly.
That’s where body composition monitors come in. These nifty devices can help track your progress and make sure that you’re on the right path to a healthy body.
In this blog post, we’ll discuss some of the best body composition monitors on the market and help you figure out which one is right for you. Keep reading to learn more!
Best Body Composition Monitors: Editor Recommended
Our Editor’s Best Body Composition Monitors Reviews
Bestseller No. 1
OMRON Body Composition Monitor & Scale – Track Skeletal Muscle Mass Loss/Gain, Weight (up to 330 pounds), Visceral Fat, BMI and More (Non-Bluetooth)
- Comprehensive Health Insights: Accurately measures 7 vital fitness indicators, including body fat percentage, skeletal muscle mass, BMI, resting metabolism, visceral fat, body age, and weight (up to 330 pounds) - all from a single step.
- Track Muscle Mass: Gain valuable insights on skeletal muscle mass using bioelectrical impedance technology, as substantial weight loss can lead to muscle loss that affects strength, stamina, and resting metabolic rate.
- Quick & Easy Readings: Get instant results on the easy-to-read, hand-held digital display.
- Privacy for Peace of Mind: Enjoy simple, hassle-free operation without the need for apps, accounts, or syncing - keeping your health data private and your experience worry-free.
- Personalized for the Whole Family: Store up to 4 user profiles with 90-day memory, so everyone can monitor their health journey over time.
Bestseller No. 2
RENPHO Smart Scale for Body Weight, FSA&HSA Eligible, Digital Bathroom Scale BMI Weighing Bluetooth Body Fat Scale, Body Composition Monitor Health Analyzer with Smartphone App, 400 lbs - Elis 1
- Renpho smart app works in connection with fitness apps. Easy setup app works with Samsung Health, Fitbit and Apple Health. Renpho already has millions of happy global users (FSA/HSA eligible)
- 13 essential body measurements. Body weight shows on the scale, other body composition data including weight, BMI, body fat percentage stored in the app. Track everybody's metrics change on Renpho Health app
- User-friendly app. Download Renpho Health at App Store or Google Play, also works with Apple Watch (Except for Apple Watch Series 1). Renpho Health App works with Bluetooth 4.0 and above
- High-Quality Innovation. Auto calibration, high precision sensors measure in increments of 0.2 lb, 0.05 kg with 400 lbs, 180 kg capacity. 4 high sensitive electrodes. DO NOT let the sides of the digital weight scale, especially the four corners of the surface tempered glass hit any object, and it is recommended to wrap the four corners of the glass with soft objects
- Monitor your progress, unlimited users and baby weighing mode. Renpho bathroom scale connects with apps to help motivate toward your goals, save historical data, and track your daily, weekly, and monthly progress. Use baby weighing mode for weighing baby or pets, 1 scale for whole family, support for adding unlimited users
Bestseller No. 3
GE Scale for Body Weight, Body Fat, BMI, Muscle Mass, Smart Bathroom Scales with 14 Body Composition Metrics with Large Display, Accurate Bluetooth Weighing Machine with Fitness App, 400 lbs, Black
- Large Screen Display: 5.3" color screen to instantly display 8 key metrics: weight, BMI, body fat, muscle mass, water, visceral fat, bone mass, and body type. Our weight scale fits all foot positions securely, with the compact 11"x11" sturdy platform
- Precision Measurement & Safety Design: Our scale body weight delivers 0.1 lb/0.05 kg accuracy and supports weights up to 400 lb/180 kg, ensuring consistent results across all body measurements. Complementing its technical performance, the 5mm tempered glass platform and anti-slip textured surface provide enhanced stability and safety for users of all ages and fitness levels, from adults to athletes
- 14 Key Body Metrics & Health Analysis: This GE body fat scale measures 14 essential health indicators including weight, body type, body fat, BMI, skeletal muscle, muscle mass, protein, BMR, fat-free body weight, subcutaneous fat, visceral fat, body water, bone mass and metabolic age. The data empowers you to create personalized fitness plans based on precise body composition insights
- Track Progress & Reach Goals: Our Digital bathroom scales with free Fit Profile app monitor your weight, muscle mass, and body fat using easy-to-read charts and historical data over days, weeks, or years. Additionally, this weight scale for body has a goal-setting feature allows users to define personalized targets with specific timelines and visualize progress through dynamic dashboards
- Multi-User & Fitness App Integration: The bluetooth body scale accommodates unlimited users while maintaining individual profiles for personalized tracking. It seamlessly syncs with the free GE Fit Profile app, Apple Health, Samsung Health, Health Connect and Fitbit, allowing easy sharing of body composition trends with loved ones
Bestseller No. 4
OMRON Body Composition Monitor and Scale - Track Muscle Mass Loss/Gain, Weight, Visceral Fat, BMI - Use OMRON Connect App for Unlimited Storage
- COMPREHENSIVE HEALTH INSIGHTS: OMRON BCM-500 Body Composition Monitor & Scale accurately measures 6 key fitness indicators from a single step: body fat percentage, skeletal muscle mass, BMI, resting metabolism, visceral fat, and weight (up to 330 lbs)
- TRACK MUSCLE MASS: Uses bioelectrical impedance technology to provide detailed skeletal muscle data; Important for monitoring strength, stamina, and metabolic health during weight loss
- WIRELESS BLUETOOTH CONNECTIVITY: Syncs seamlessly with the free OMRON mobile app for unlimited storage and health metric tracking; Automatically identifies users when they step on the scale and includes Guest Mode for one-time use without saving data
- MULTI-USER PERSONALIZATION: Stores up to 120 readings for 4 user profiles (30 per user) on the device, with unlimited storage available through the free OMRON Connect app
- IMPORTANT SAFETY WARNING: Do not use if you or others have a pacemaker, implanted defibrillator, or other metallic or electronic medical devices; Use may cause malfunction and serious health risks
Bestseller No. 5
RENPHO Smart Scale for Body Weight, FSA&HSA Eligible, Digital Bathroom Scale BMI Weighing Bluetooth Body Fat Scale, Body Composition Monitor Health Analyzer with Smartphone App (White, 11"/280mm)
- Renpho smart app works in connection with fitness apps. Easy setup app works with Samsung Health, Fitbit and Apple Health. Renpho already has millions of happy global users (FSA/HSA eligible)
- 13 essential body measurements. Body weight shows on the scale, other body composition data including weight, BMI, body fat percentage stored in the app. Track everybody's metrics change on Renpho Health app
- User-friendly app. Download Renpho Health at App Store or Google Play, also works with Apple Watch (Except for Apple Watch Series 1). Renpho Health App works with Bluetooth 4.0 and above
- High-Quality Innovation. Auto calibration, high precision sensors measure in increments of 0.2 lb, 0.05 kg with 400 lbs, 180 kg capacity. 4 high sensitive electrodes. DO NOT let the sides of the digital weight scale, especially the four corners of the surface tempered glass hit any object, and it is recommended to wrap the four corners of the glass with soft objects
- Monitor your progress, unlimited users and baby weighing mode. Renpho bathroom scale connects with apps to help motivate toward your goals, save historical data, and track your daily, weekly, and monthly progress. Use baby weighing mode for weighing baby or pets, 1 scale for whole family, support for adding unlimited users
Bestseller No. 6
arboleaf Smart Scale for Body Weight, 8-Electrode Dual-Frequency BIA Bathroom Scale with 7-in-1 Display for BMI Body Fat Muscle Mass, Segmental Full Body Composition Analyzer, 50+ Metrics in App
- Dual-Frequency 8-Electrode Smart Scale for Full-Body Accuracy - This scale for body weight uses an 8-electrode system with dual-frequency BIA, giving more accurate body composition scale measurement compared to standard bathroom or digital scales
- 7-in-1 On-Scale Display for Instant Readings - The digital bathroom scale shows Weight, BMI, Body Fat, Muscle Mass, Body Water, Bone Mass and Visceral Fat on the screen. Check key metrics instantly without opening the app—perfect for quick daily use
- 50+ Body Metrics in App with Segmental Charts - Unlock 50+ body metrics in the Arboleaf App, including segmental muscle and fat, fat-free mass, BMR and body type. View charts and printable reports to support fitness, nutrition and long-term progress
- Track Your Body Trends Long-Term – Track weekly, monthly and yearly trends for weight, body fat, BMI, muscle mass and body water. This full body analyzer shows progress clearly to help you stay consistent with lifestyle and training goals
- Multi-User Smart Bathroom Scale with App Sync - Supports unlimited users and up to 8 profiles with auto-recognition. Syncs body data to Apple Health, Samsung Health, Health Connect and Fitbit—ideal smart bathroom scale for families, couples and home fitness groups
Bestseller No. 7
Omron HBF-306C Handheld Body Fat Loss Monitor
- Accurately measures body fat percentage and body mass index (BMI) using proven bioelectrical impedance method
- Two modes–standard and athlete– To provide accurate results based on your exercise regimen
- Stores upto 9 individual profile settings so the whole family can track their progress
- Displays readings quickly in about 7 seconds
- Displays numbers in either US or Metric
Bestseller No. 8
GE Smart Scale for Body Weight and Fat, Digital Bathroom Scales with LED Display BMI Body Fat - Bluetooth 13 Body Composition Monitor for Muscle Mass People with App, Accurate 400lb Weighing
- Instant On-Scale Results – See Weight, BMI & Body Fat Immediately: Step on the scale and get three essential body metrics displayed right on the bright LED screen—no phone needed after initial setup. Instantly view accurate measurements of your weight, BMI, and body fat percentage with every weigh-in. Designed for convenience and clarity, the large, high-contrast digits are easy to read in any lighting, making it perfect for daily use and quick health feedback
- Precision Engineering - Accurate Measurements Every Time: Experience exceptional accuracy with our electronic scale featuring four high-precision sensors. Delivering highly-precise measurement consistency with 0.1lb increments and 400lb capacity, it ensures reliable weighing that you can trust. Provides consistent results for all your fitness and health monitoring needs
- 13+ Body Composition Metrics - Comprehensive Health Analysis & Tracking: Sync via Bluetooth to unlock detailed body composition analysis through advanced bio-impedance technology. Our smart scale measures muscle mass, body water, protein percentage and metabolic age, providing valuable insights for your fitness journey. Track trends and progress with in-depth analysis perfect for gym enthusiasts and health-conscious people
- Smart App Integration - Syncs with Major Health Platforms: Our compatible health app seamlessly connects with Apple Health, Google Fit and Health Connect, supporting unlimited users. Automatically sync all your body measurement data across platforms for comprehensive health monitoring. Perfect for households with multiple people tracking their fitness goals and wellness journey
- Premium Design - Elegant 11" Tempered Glass Construction: Crafted with durable tempered glass that complements any bathroom decor, this weighing machine combines beauty and functionality. The 11x11" platform provides ample space for comfortable weighing, while non-slip feet ensure stability on any floor surface. Designed with a sleek profile and premium materials, it's the perfect addition to your home fitness equipment
Bestseller No. 9
arboleaf Scale for Body Weight, Smart Scale with BMI, Body Fat, Muscle Mass, Upgrade 50+ Metrics Full Body Composition Analyzer, 8-Electrode High Precision Digital Bathroom Scale, Bluetooth Sync
- Comprehensive Body Data Analysis – 8-electrode segmental tech measures 50+ metrics: weight, BMI, body fat %, visceral fat, muscle mass, bone mass, water, BMR & more, giving you a full health snapshot at home
- Segmental High-Precision Measurements – Handheld + foot electrodes capture data from arms, legs & torso for a full-body analysis, more accurate than standard 4-electrode scales. Switch units (lb/kg/st/st:lb) in the app to match your preference
- Extra-Large HD Display – 12.2" x 12.2" tempered glass platform with tip-resistant design. Bright LED shows 7 key metrics in rotation for quick viewing, no need to open the app every time
- Smart Sync & Progress Tracking – Auto-sync via Bluetooth to the Arboleaf app, which generates weekly, monthly, yearly charts to track progress. The app integrates with Apple Health, Google Fit & Fitbit, keeping your health data updated and accessible
- Family-Friendly & Multi-User Support – Supports 8 profiles with auto-recognition + guest mode, ideal for families or fitness groups. Built for daily use & backed by responsive U.S.-based support
Bestseller No. 10
Hume Health - The Body Pod - Home Body Analyzer and Free Bluetooth App - 45+ Key Health Metrics - Accurate Personalized Data - Body Composition Scale - Smart Scale for Body Weight - HSA & FSA Eligible
- #1 Body Analyzer Used In Clinics - Reach health goals 12x faster with powerful data. As the only scale approved for medical clinics, The Body Pod uses 8 frequency sensors to deliver precise weight, full body composition, and heart health.
- Industry leading Accuracy and Precision - The Body Pod is like having a GPS that allows you to easily lose the right weight with industry-leading 98% accuracy. Track over 45+ key health metrics including weight, body fat, muscle mass, BMI, and bone mass.
- AI-Powered Coaching & Feedback - Take the guesswork out of your fitness journey with personalized insights, actionable feedback, and weekly health reports. Leverage artificial intelligence to help you develop health programs unique to your body and goals.
- Family Friendly & HSA/FSA Eligible - Easily add up to 30 unique users, making the Body Pod ideal for tracking your fitness goals with family, friends, or a workout group. Plus, it's HSA/FSA eligible to keep your family focused on health, not the wallet.
- Easy To Use - Leverage our free Hume Health app by syncing our Body Pod with your device quickly and easily via Bluetooth technology. Need more guidance on your fitness journey? Upgrade to our paid, premium app for the ultimate home health experience.
Best Body Composition Monitors Buying Guide
If you’re looking for a body composition monitor, there are a few things you should keep in mind. First, you’ll want to decide which features are most important to you. Do you want a monitor that tracks your weight, body fat percentage, or both?
Next, you’ll want to consider your budget. Body composition monitors can range in price from around $30 to $200. Decide how much you’re willing to spend on a monitor before you start shopping.
Finally, think about ease of use. Some monitors are more complicated to set up and use than others. If you’re not comfortable using technology, you may want to choose a simpler model.
Keep these things in mind when shopping for a body composition monitor, and you’ll be sure to find the perfect one for you.
What else you should know about best body composition monitors
1. What are the different types of body composition monitors?
There are various types of body composition monitors. The most common ones are the skinfold caliper, bioelectrical impedance analysis (BIA), and dual-energy X-ray absorptiometry (DXA).
2. How do body composition monitors work?
Body composition monitors work by sending a small electric current through your body. The current is used to measure your body fat percentage, muscle mass, and water weight.
3. What are the benefits of using a body composition monitor?
There are many benefits of using a body composition monitor, including:
-Knowing your body composition can help you tailor your diet and exercise routine to your specific needs.
-Tracking your body composition over time can help you gauge your progress and see the results of your efforts.
-A body composition monitor can also help you identify any potential health concerns, such as obesity, muscle loss, or dehydration.
4. How accurate are body composition monitors?
There is a wide range of accuracy when it comes to body composition monitors. Some are quite accurate, while others can be off by a significant amount. It really depends on the specific device and how it is used.
5. What are the different features of body composition monitors?
There are a variety of different body composition monitors on the market, each with its own unique features. Some body composition monitors simply measure weight, while others also measure body fat percentage, body water percentage, bone density, and muscle mass. More sophisticated models may also include features such as heart rate monitoring, body temperature measurement, and the ability to track fitness goals over time.
Conclusion
On the market, there are numerous best body composition monitors. Hopefully, the list of the top ten best body composition monitors will save you time researching and deciding on the best one for you.