If you’re like most people, you probably want to stay in shape but don’t have the time or money to join a gym. And even if you did have the time and money, you might not know how to use the equipment properly.
That’s where body composition monitors come in. These nifty devices can help track your progress and make sure that you’re on the right path to a healthy body.
In this blog post, we’ll discuss some of the best body composition monitors on the market and help you figure out which one is right for you. Keep reading to learn more!
Best Body Composition Monitors: Editor Recommended
Our Editor’s Best Body Composition Monitors Reviews
- Comprehensive Health Insights: Accurately measures 7 vital fitness indicators, including body fat percentage, skeletal muscle mass, BMI, resting metabolism, visceral fat, body age, and weight (up to 330 pounds) - all from a single step.
- Track Muscle Mass: Gain valuable insights on skeletal muscle mass using bioelectrical impedance technology, as substantial weight loss can lead to muscle loss that affects strength, stamina, and resting metabolic rate.
- Quick & Easy Readings: Get instant results on the easy-to-read, hand-held digital display.
- Privacy for Peace of Mind: Enjoy simple, hassle-free operation without the need for apps, accounts, or syncing - keeping your health data private and your experience worry-free.
- Personalized for the Whole Family: Store up to 4 user profiles with 90-day memory, so everyone can monitor their health journey over time.
- Renpho smart app works in connection with fitness apps. Easy setup app works with Samsung Health, Fitbit and Apple Health. Renpho already has millions of happy global users
- 13 essential body measurements. Body weight shows on the scale, other body composition data including weight, BMI, body fat percentage stored in the app. Track everybody's metrics change on Renpho Health app
- User-friendly app. Download Renpho Health at App Store or Google Play, also works with Apple Watch (Except for Apple Watch Series 1). Renpho Health App works with Bluetooth 4.0 and above
- High-Quality Innovation. Auto calibration, high precision sensors measure in increments of 0.2 lb, 0.05 kg with 400 lbs, 180 kg capacity. 4 high sensitive electrodes. DO NOT let the sides of the digital weight scale, especially the four corners of the surface tempered glass hit any object, and it is recommended to wrap the four corners of the glass with soft objects
- Monitor your progress, unlimited users and baby weighing mode. Renpho bathroom scale connects with apps to help motivate toward your goals, save historical data, and track your daily, weekly, and monthly progress. Use baby weighing mode for weighing baby or pets, 1 scale for whole family, support for adding unlimited users
- COMPREHENSIVE HEALTH INSIGHTS: OMRON BCM-500 Body Composition Monitor & Scale accurately measures 6 key fitness indicators from a single step: body fat percentage, skeletal muscle mass, BMI, resting metabolism, visceral fat, and weight (up to 330 lbs)
- TRACK MUSCLE MASS: Uses bioelectrical impedance technology to provide detailed skeletal muscle data; Important for monitoring strength, stamina, and metabolic health during weight loss
- WIRELESS BLUETOOTH CONNECTIVITY: Syncs seamlessly with the free OMRON mobile app for unlimited storage and health metric tracking; Automatically identifies users when they step on the scale and includes Guest Mode for one-time use without saving data
- MULTI-USER PERSONALIZATION: Stores up to 120 readings for 4 user profiles (30 per user) on the device, with unlimited storage available through the free OMRON Connect app
- IMPORTANT SAFETY WARNING: Do not use if you or others have a pacemaker, implanted defibrillator, or other metallic or electronic medical devices; Use may cause malfunction and serious health risks
- FSA / HSA eligible
- Keep Tracking Changes with a Glance - Always keep an eye on your body to help you reach your goal. The Fitdays app provides detailed charts and saves historical data to track the changes of your body composition over days, weeks, months or even years. Reach your goals with Posture scales for body weight.
- 13 Essential Body Composition - The smart scale not only shows weight but also BMI, body fat, subcutaneous fat, body water, protein, BMR, body age etc., by electrical Bio-Impedance Measurement Technology. The data will sync to the app when your phone and scale connect successfully. It makes you know more data clearly about your body in time and track progress easily on your phone.
- High Accurate Scale - equipped with 4 high precision sensors and 4 good sensitive electrodes, with advanced technology to ensure your accurate readings with division at 0.2lb/100g, up to maximum capacity 400lb/180kg in 0.1 lb/0.05kg increments. With low power / overload indication, step-on technology and 3xAAA batteries included.
- Sync with Health Apps - FITDAYS app on IOS and Android, and FITDAYS app can easily sync with other fitness Apps like Apple Health, Google Fit, Samsung Health, Fitbit and so on, which let you store and share your data more conveniently. Fitdays App allows you to create unlimited profiles 24 Users for your family and friends with only one smart scale. It is very helpful and convenient for those who keep fit and do health sports for improvement goal.
- Unparalleled App Experience: Elevate your fitness journey with us. Our scale stands out with the free vesync app, offering a customized diet and exercise plans based on your life habits. Achieve your fitness goals scientifically with ease (FSA/HSA eligible)
- Unmatched Precision: Benefit from our 10 years of professional experience and join over 5 million satisfied customers across 30 countries, our scale boasts high-precision sensors for accuracy in increments as small as 0.05 lb
- Versatile Weighing Solution: Our scale offers 3 different modes designed to cater to all your needs. Zero-Current Mode ensures a safe weigh-in option, Baby Mode tracks baby or pet growth, and For Light Items weighs items as light as 100g
- Use with Ease: Seamlessly integrate our scale into your fitness routine. Compatible with APPLE WATCH and syncs data with popular fitness apps like Apple Health, Samsung Health, Google Fit, FitBit, and MyFitnessPal. Supports unlimited users for convenience
- Weigh Smarter: Beyond analyzing 13 biometrics, setting goals, and viewing progress graphs, our scale offers even more intelligence. Connect the app to Alexa for hands-free voice control and quick answers. Rest assured, VeSync prioritizes your privacy
- [13 Body Composition Analyzer] Monitor more than just weight with our scale for body weight. Track BMI, body fat percentage, muscle mass, BMR, bone mass, and more for a holistic view of our health journey
- [High Precision Measurements] The FITINDEX smart scale for body weight provides accurate measurements up to 400lb (180kg) in 0.2lb (0.05kg) increments. Utilizing 4 highly sensitive electrodes and advanced technology, our weight scale provides precise body composition analysis. Note: Please place the scale with bmi, body fat, muscle mass on a flat and hard platform to weigh
- [Designed for You] The smart scale with FITINDEX App supports Unlimited Users and Baby WEIGHING Mode. Set goals, monitor progress with graphs, and export data in CSV format. Perfect for individuals, families, and friends striving for weight loss, muscle gain, or fitness goals
- [Easy Sync and Serious Privacy] Sync effortlessly with popular fitness apps like Fitbit, Apple Health, Samsung Health, Health Connect and Apple Watch. All user data of Fitindex App is secured and stored via AWS (Amazon Web Services). We protect your personal PRIVACY seriously
- [Use with Ease] Simple installation and setup make our bathroom scale suitable for beginners. Enjoy faster access to precise measurement metrics on your phone with simply pairing steps. Step-on technology, auto on/off function, auto-calibration, low battery indicator. Easy to read large LED display and clear (FSA / HSA store eligible)
- ENJOY TRACKING YOUR FITNESS JOURNEY: This smart body composition scale tracks 13 key fitness metrics, including Body Weight, Body Fat Percentage, Water, Muscle Mass, BMI, BMR, Bone Mass, Skeletal Muscle, Fat-Free Body Weight, Subcutaneous Fat, Protein, Metabolic Age and even Visceral Fat directly on your smartphone.
- POWERFUL FREE APP: The Eros Scale app is simple to use, supports unlimited number of profiles for you and your whole family to get & stay healthy. The best part is that it seamlessly syncs with your favorite health apps & services: Fitbit, Apple Health, and Google Fit.
- PREMIUM QUALITY: Upgraded auto-calibrating sensors for precise and consistent measurements on a thicker 6mm tempered glass platform to weigh up to 400 lbs. Finally, a durable body weight scale you can depend on that stands the test of time.
- DELIGHTFUL EXPERIENCE: Designed here in Southern California to complement the décor in any room yet be functionally efficient. The large 3.6” luminous LED display, turns on automatically when you step on and your body composition appear in your smartphone with a simple touch.
- STAY CALM & GET YOUR TRACK ON: The Eros Smart Scale comes with 7-day real USA customer support and our products include the industry leading quality. You can rest assure that you will be 100% satisfied with the INEVIFIT experience.
- COMPREHENSIVE AND HIGHLY ACCURATE: The GE smart scale utilizes 8-electrode dual-frequency and segmental BIA technology, segmenting the body into five sections(four limbs and torso) for precise measurements to provide you with more accurate and comprehensive body composition data
- 27 BODY COMPOSITION METRICS: The GE body fat scale measures not only weight but also BMI, body fat, muscle mass, body water, bone mass, protein, visceral fat, BMR, skeletal muscle, subcutaneous fat, fat-free body weight, metabolic age, etc
- 7 METRICS SHOWS ON DISPLAY: The weight scale with body fat and muscle mass is equipped with an HD LED display, showing 7 key metrics including weight, BMI, body fat, body water, muscle mass, bone mass, and visceral fat. Once the Fit Profile app is downloaded and the initial setup is completed, these metrics can be viewed directly on the scale's display, eliminating the need to open the app each time. It makes health monitoring easy and convenient, great for personal or gym use
- USER-FRIENDLY APP FOR TRACKING AND SHARING: The free app Fit Profile provides detailed charts and saves historical body data so you can track the changes of your body composition over days, weeks, months, or years. Easy to set up and works with fitness apps including AppIe Health, for Fitbit, Google Fit, and you can also share your body data changes with your friends and family
- UNLIMITED USERS: The GE body composition scale has a large weighing surface measuring 12.2 * 12.2 inches (310 * 310 mm). It supports unlimited users and up to 9 profiles can be created, and it instantly recognizes the user when they step on the scale, perfect for families and fitness groups who want to monitor their body data to improve their health
- Advanced Bioelectric Impedance Technology (BIA): The Tanita BC-533 Body Composition Monitor uses FDA-cleared BIA technology to deliver accurate readings on weight, body fat %, muscle mass, BMI, and more.
- 9 Comprehensive Body Measurements: Provides detailed metrics including Body Water %, Bone Mass, Visceral Fat, Daily Caloric Intake, and Metabolic Age, helping you track health and wellness over time.
- Smart Memory & Athlete Mode: Store personal data for up to 4 users, with special athlete mode for more accurate readings. Guest and weight-only modes are also available.
- Durable & Stylish Design: Features a tempered glass and stainless steel platform that supports up to 330 lbs, with 0.2 lb accuracy. Large, easy-to-read LCD screen for quick results in under 20 seconds.
- HSA/FSA Eligible & Long-Lasting: Eligible for HSA/FSA purchases, this scale comes with 4 AA batteries (included) and a 3-year warranty, making it a must-have for any family, gym, or medical office.
- Full Body Composition - iHealth Nexus scale for body weight displays 9 body compositions to better understand yourself. Monitors weight (kg, lb, st), body fat, body water, muscle mass, lean mass, and bone mass. Calculates BMI, daily caloric intake, and visceral fat.
- Accuracy You Can Trust - iHealth smart scale features two pairs of super-sensitive g-shaped sensors and its own developed algorithm to ensure more precise measurements compared to other body fat scales. The measurement results are accurate to 0.2lb/0.1kg. Maximum load capacity reaches 400 lbs.
- Highly Compatible – The iHealth MyVitals app syncs with Apple Health, Google Fit, and Fitbit to share data with your preferred health tracker.
- Multi-user Friendly - This digital scale lets you share a scale with your family. Automatically identify up to 8 users and access their personal weight history. The scale for body weight automatically recognizes who's who after syncing with your smartphone.
- Sturdy Construction - Our weight scale features 6mm premium tempered glass and a full bottom cover, which provides increased strength and support. The rounded corners and anti-skid padding provide extra protection against slipping and collisions.
Best Body Composition Monitors Buying Guide
If you’re looking for a body composition monitor, there are a few things you should keep in mind. First, you’ll want to decide which features are most important to you. Do you want a monitor that tracks your weight, body fat percentage, or both?
Next, you’ll want to consider your budget. Body composition monitors can range in price from around $30 to $200. Decide how much you’re willing to spend on a monitor before you start shopping.
Finally, think about ease of use. Some monitors are more complicated to set up and use than others. If you’re not comfortable using technology, you may want to choose a simpler model.
Keep these things in mind when shopping for a body composition monitor, and you’ll be sure to find the perfect one for you.
What else you should know about best body composition monitors
1. What are the different types of body composition monitors?
There are various types of body composition monitors. The most common ones are the skinfold caliper, bioelectrical impedance analysis (BIA), and dual-energy X-ray absorptiometry (DXA).
2. How do body composition monitors work?
Body composition monitors work by sending a small electric current through your body. The current is used to measure your body fat percentage, muscle mass, and water weight.
3. What are the benefits of using a body composition monitor?
There are many benefits of using a body composition monitor, including:
-Knowing your body composition can help you tailor your diet and exercise routine to your specific needs.
-Tracking your body composition over time can help you gauge your progress and see the results of your efforts.
-A body composition monitor can also help you identify any potential health concerns, such as obesity, muscle loss, or dehydration.
4. How accurate are body composition monitors?
There is a wide range of accuracy when it comes to body composition monitors. Some are quite accurate, while others can be off by a significant amount. It really depends on the specific device and how it is used.
5. What are the different features of body composition monitors?
There are a variety of different body composition monitors on the market, each with its own unique features. Some body composition monitors simply measure weight, while others also measure body fat percentage, body water percentage, bone density, and muscle mass. More sophisticated models may also include features such as heart rate monitoring, body temperature measurement, and the ability to track fitness goals over time.
Conclusion
On the market, there are numerous best body composition monitors. Hopefully, the list of the top ten best body composition monitors will save you time researching and deciding on the best one for you.