The most important part of any kickboxing training is the actual kicking. Without a way to safely practice your strikes, you’re missing out on the most fun part of the workout. That’s why we’ve rounded up the best martial arts kicking shields. These kite-shaped shields are designed to help you practice proper form, increase speed, and strengthen your legs no matter what your skill level.
Read on to learn more about our favorite kicking shields.
Our Editor’s Best Martial Arts Kicking Shields Reviews
Bestseller No. 1
Revgear Heavy Hitter Kick Shield - Kicking Pad for MMA, Krav Maga, Muay Thai, Martial Arts - Kicking Shield Targets for Kicking with Strong Padding
- STRONG PROTECTION AND PADDING: Unique foam configuration provides unparalleled protection for the holder. Our Revgear heavy hitter is the only kick shield in the world designed for heavy hitters and strong strikes to all sides and angles!
- BUILT FOR ALL TRAINING TYPES: Kicking pads for all types of training from martial arts, boxing, mma, muay thai, kickboxing and football drills. Equipped with heavy 22 oz vinyl coated nylon and triple stitching to withstand punishment from athletes.
- HIGH QUALITY CRAFTSMANSHIP: Striking pads crafted and designed with abrasion resistant leather and weighted to provide optimal long lasting performance. Includes side handles to make this pad more versatile than any shield you have ever used.
- IMPROVE ACCURACY AND SPEED: Essential piece of training kick pads to help you improve striking power, accuracy and speed. Revgear hitting pads dimensions: 25 inches by 16 inches. 6 inches thick (about 64cm x 41cm x 15cm)
- US-BASED COMPANY: Revgear has been an established and trusted US-based brand since 1996 with top-quality boxing, Krav Maga and MMA products. Today, we continue our legacy by offering the highest quality martial arts equipment in the industry.
Bestseller No. 2
RIHEAN Martial Arts Kicking Shields - Kick Pad for Muay Thai, Taekwondo, Football, Basketball, Hockey Training - Denser Foam, Eco-Friendly PVC Leather Cover - Kick Shield Black
- Expertly constructed from resilient, high-grade materials,our kickboxing pad is engineered to withstand the demands of rigorous training sessions in martial arts disciplines like Karate,TKD,Taekwondo and MMA. Its robust architecture, coupled with meticulous attention to detail, guarantees enduring performance, serving as your steadfast training ally through countless seasons.
- Equipped with innovative soft spong and impact-resistant padding, our body shield pad excels in safeguarding you and your training partners. It expertly absorbs and dissipates the force of precision strikes and full-power kicks, converting potentially hazardous impacts into comfortably controlled contacts, ensuring maximum safety during intense training.
- The RIHEAN blocking pad boasts an industry-leading design, incorporating five strategically placed handles for effortless grip and positioning in various training scenarios. This adaptable feature caters to diverse user preferences, optimizing efficiency and versatility for kickboxing, martial arts, and even sports like Baseball, Basketball, and Football blocking drills.
- RIHEAN's Blocking Pad caters to aspiring young athletes, seasoned professionals, and everyone in between. Regardless of whether you're a middle school student seeking to refine your skills or a pro athlete pursuing excellence, our pad offers a tailored solution for sports training across a broad range of age groups and proficiency levels. Elevate your game, confidently stride towards the next level!
- Delivering elite-level performance, durability, and customization opportunities at an unbeatable price point, our kickboxing pad represents a wise investment in your training journey. Boasting superior features and a durable build, it guarantees years of reliable service, proving that top-tier protection can be both affordable and cost-effective.
$48.99
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Bestseller No. 3
RDX Kick Shield Muay Thai Kickboxing, 60CM Large Heavy Curved Kicking Striking Body Pad, Punching Foot Target MMA Boxing Training, 3 Padded Handles, Martial Arts Karate TKD Taekwondo (ONE PAD ONLY)
- 60CM x 36CM LARGE STRIKING AREA – Ever wondered how it feels when every blow is caught more effectively? Our uniquely designed curved kicking shield measures 60cm in length, 36cm in width, and a robust 13cm thickness, offering an expansive striking area of 2160cm² that's more than just eye-catching. This Muay Thai pad accommodates power and precision, it absorbs each strike while the curved design naturally conforms to the holder's body. Witness the transformative difference firsthand.
- ADVANCED IMPACT DIFFUSION – Thinking aesthetics is all we've got? Think again. Beyond its sleek design, our MMA kicking pads are engineered with a 13cm thickness for exceptional impact diffusion. Imagine pushing your limits without discomfort. Our advanced SpongEX and Denzo Tron padding stands as your trusty sidekick, thick and accurately crafted to diffuse impacts. Every blow is softened, turning impact into mere taps. Challenge yourself, we’ve got your back.
- SUPERIOR GRIP ADJUSTABILITY – Want to know about grip stability? The intricate design of our taekwondo kick pad proves every detail is a testament to our commitment to excellence. The lower straps are padded with SpongEX and Maya Hide leather, they are adjustable as well, designed to fit and complement your grip. The top PVC reinforced handle showcases resilience, vowing to stand the test of time. Indulge in the elite experience you’ve yearned for
- UNYIELDING HOOK AND LOOP – Ever felt the frustration of a shifting shield mid-move? We understand that challenge all too well. No more unexpected movements, our strong hook and loop mechanism won’t budge. With padding on our straps equipped with a double hoop and loop, let's see if you can shake this off. Push those boundaries, and shatter those limits you once believed were unbreakable. With our kickboxing pads by your side, it’s not just training, it's a masterclass in confidence
- STITCHING PERFECTION – So, you pride yourself on those intense, sweat-drenching training sessions? This isn't just a Muay Thai kickshield, it's a fortress built to endure. From edge to edge, and most crucially on the sides of the straps, the reinforced cross stitching ensures unwavering resilience. Every thread works in harmony to give you a shield that not only withstands the fiercest of kicks but also promises longevity.
$86.99
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Bestseller No. 4
Farabi Quad Boxing MMA Muay Thai Martial Arts Hook & Jab Punch Kick Pads MMA Target Focus Punching Mitts Thai Strike Training Kick Shield Kicking Target mitt Kick Strike pad (White Black)
- PREMIUM QUALITY MATERIAL: Farabi Sports kicking pad comes as a single 1x unit. Farabi Sports kick shields are manufactured of premium quality faux leather material, that is meant to withstand the heaviest blows. These kickboxing pads ensure perfect training technique and are highly recommended by professionals around the globe.
- 5 LAYERS PADDING: Farabi Sports kicking pads are made with 5 different layers of padding to forestall your foot, elbow, and knee from getting injured during training or targeting and these mma hitting pads are ability to resist the strongest blows.
- DURABLE HANDLE GRIP & STRAPS: The Farabi Sports karate kicking pads are designed with 1 durable handle and 2 durable straps for better power absorption, that allows more control and stability, so that you can comfortably support it from different angles.
- 52CM x 37CM TARGETING AREA: Farabi Sports foot target pad is 52-cm high 37-cm wide and 10-cm thick. These karate kick pads ideal for MMA, Muay Thai, kick boxing, Karate, Coaching, Training, foot pinching and martial arts.
- SATISFACTION GUARANTEED: We believe in the quality of our kicking mitts and satisfaction of our customers in our top priority. If you are not happy with blocking pad for any reason, please feel free to contact us.
$59.99
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Bestseller No. 5
MaxxMMA Kick Shield, Boxing Punching Pad Kickboxing Muay Thai Training Foot Target Strike Body Shield, Great for MMA, TKD, Krav MAGA, Martial Arts, Karate Workout (Black)
- Full size kick shield (25" x 15" x 6")
- Thick dense foam padding for heavy duty shock absorption
- Extra foam padding on all handles
- English (Publication Language)
$64.99
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Bestseller No. 6
RIHEAN Martial Arts Kicking Shield Pad for Muay Thai, Taekwondo Football, Basketball, Hockey Training - Denser Foam, High-Density PU Leather Cover - White Blocking Pad (1PC)
- Expertly constructed from resilient, high-grade materials,our kickboxing pad is engineered to withstand the demands of rigorous training sessions in martial arts disciplines like Karate,TKD,Taekwondo and MMA. Its robust architecture, coupled with meticulous attention to detail, guarantees enduring performance, serving as your steadfast training ally through countless seasons.
- Equipped with innovative soft spong and impact-resistant padding, our body shield pad excels in safeguarding you and your training partners. It expertly absorbs and dissipates the force of precision strikes and full-power kicks, converting potentially hazardous impacts into comfortably controlled contacts, ensuring maximum safety during intense training.
- The RIHEAN blocking pad boasts an industry-leading design, incorporating five strategically placed handles for effortless grip and positioning in various training scenarios. This adaptable feature caters to diverse user preferences, optimizing efficiency and versatility for kickboxing, martial arts, and even sports like Baseball, Basketball, and Football blocking drills.
- RIHEAN's Blocking Pad caters to aspiring young athletes, seasoned professionals, and everyone in between. Regardless of whether you're a middle school student seeking to refine your skills or a pro athlete pursuing excellence, our pad offers a tailored solution for sports training across a broad range of age groups and proficiency levels. Elevate your game, confidently stride towards the next level!
- Delivering elite-level performance, durability, and customization opportunities at an unbeatable price point, our kickboxing pad represents a wise investment in your training journey. Boasting superior features and a durable build, it guarantees years of reliable service, proving that top-tier protection can be both affordable and cost-effective.
$52.98
Buy on Amazon
Bestseller No. 7
TLBTEK Taekwondo Kick Pad PU Muay Thai Pads MMA Karate Kick Pads Kickboxing Training Pads Martial Arts Punching Pads Leather Strike Curved Kicking Shield (10x15inch (Red))
- 【Adjustable Armband】 1 pcs(not a pair) muay thai pads have adjustable arm band and elastic wrist band which is suitable for different size of arms.Adults and children of all ages are easily to use.The kick shield can be used for right-handed and left-handed persons.
- 【High Quality Material】 the outside of karate kick pads are made of PU leather for long lasting durability, functionality and explosion-proof cracking,and inside kickboxing pads are filled with thick sponge that can effectively reduce the frontal impact to protect the wrist.
- 【Curved Surface Design】 taekwondo kick pads adapt curved surface,are conducive to accept attack power, can absorb force quickly, the precision of punching will be more accurate.The appearance of taekwondo kicking pad is unique and generous.
- 【Breathable Design】 kickboxing equipment pads have a versatile breathable design that reduces the flow of sweat during training.The edges of martial arts pads are made with thick lines of closure, which creates a good cushioning effect, it is more effective to prevent the target from bursting off.
- 【Large Enough Striking Area】The dimensions of the front striking area are roughly 16 x 8 inch,is big enough to securely cover your arm and ensure your safety. muay thai kick pads can withstand strong punches and kicks, it is lightweight and holding it for a long time will not make you tired..Taekwondo target pad is great for daily training and easy transportation.
$23.99
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Bestseller No. 8
RDX Muay Thai Pad for Training, Curved Kickboxing Kicking Strike Shield, Coaching Kick Boxing, MMA, Martial Arts, Karate, Taekwondo, Punching, Foot, Knee and Elbow Target (One Pad Only)
- MORE THAN JUST PUNCHES AND KICKS– Think these Muay Thai pads are only for strikes? Think again! They’re also fantastic for refining your reflexes, head movement, and footwork. Want to improve your dodging, slipping and overall agility? These kickboxing pads make dynamic training easy and effective, allowing trainers and trainees to work on offensive and defensive techniques. Sharpen your reflexes and fight strategy while enhancing your skills, there’s a lot more to training than just striking!
- 37CM LONG 19 CM WIDE ARM PADS FOR MAXIMUM IMPACT-Ready to level up your training Whether you’re perfecting your skills in Muay Thai kickboxing or MMA these pads are built to withstand it all At 37 cm long and 19 cm wide designed to absorb your hardest punches, kicks elbows and knees. Want to unleash your strength and speed Go for it these Muay Thai pads can handle every ounce of intensity So push your limits and strike with confidence knowing you and your training partner are ready for anything.
- IMPACT-ABSORBENT CURVED DESIGN– Ever wonder how trainers can stand up to those jarring blows? It’s all about the details! These striking pads feature a specially engineered curved shape combined with IMT Gel Foam Padding, which works together to evenly distribute and absorb impact. Meaning strikes land solidly without transferring the force back to the trainer’s arms. Reduce strain, and experience a more comfortable experience for fighters and trainers—so you can focus on power and precision.
- MAYA HIDE LEATHER FOR LASTING PERFORMANCE– Ready to take your training to the next level? These karate pads are made from resilient Maya Hide leather, a material celebrated for its incredible durability. Built to withstand the wear and tear of countless high-intensity sessions, this tough outer layer ensures you can train hard without worrying about breakdowns. So go ahead—throw those punches and kicks with confidence, knowing your TKD pads are up to the challenge every step of the way!
- SOLID REINFORCED HANDLE FOR MAXIMUM GRIP– Tired of dealing with unstable kickboxing pads during training? Say goodbye to those frustrations! The reinforced shredded textile handle is designed for a rock-solid grip, ensuring it stays put while you train. No more slipping or constant adjustments—just full control, so you can focus on getting the best out of your fighter. Get ready to elevate your training sessions and enhance your performance together!
$44.99
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Bestseller No. 9
Kapler Blocking Pad for Football Basketball Lacrosse Sports Training Shield,Football Pads,24" x 16" Boxing Martial Arts Kicking Shields.
- 🤾The blocking pad is designed for body collision, hitting kicking training, and protection shield, defend while blocking the attack.
- 🤾The blocking pad is used in football basketball lacrosse sports training shields, and boxing martial kicking shields.
- 🤾3 handles on the back and 1 handle on each side for easy hold with different position, both left-hand right-hand use blocking pad, boxing martial kicking shields.
- 🤾Firm and touch soft kicking shield，hit more like a real body, great training shield for kids/teenagers training in middle school, high school, university sports training.
- 🤾Size 24" x 16", provide the blocking pad large surface for kids/adults to hitting kicking without worrying about the missing.
$38.69
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Bestseller No. 10
AKABIKE Blocking Shield Pad for Football Tackling, Basketball Defense & Martial Arts - 24"x16" Youth/Adult Training Pad with 5 Handles, PU Leather Kick Dummy
- MULTI-SPORT VERSATILITY - 🔥Master every discipline! Designed for high-impact body collisions, martial arts kicks (Taekwondo, Karate, Muay Thai), football tackles, basketball defense drills, rugby scrums, and hockey training. Perfect for coaches and athletes across all contact sports.
- 🛡️ SAFER and ABSORBS IMPACT - High-density Foam delivers ultimate shock absorption with rapid rebound. Softer than traditional EVA foam to prevent bruising during Taekwondo/Kickboxing practice, yet durable enough to withstand 200+ lbs force. Your shins & knuckles will thank you!
- 💪 5 COMFORT-GRIP HANDLES FOR TOTAL CONTROL- 3 back handles + 2 side handles (each padded with pearl cotton) allow secure gripping in any position. Coaches: Move dynamically while blocking tackles! Fighters: Execute spinning kicks without losing grip! Non-slip design even when sweaty.
- 🌧️ MILITARY-GRADE DURABILITY- Waterproof PU leather exterior wipes clean in seconds—defeats mud, rain, and sweat. Reinforced stitching survives brutal MMA sessions and outdoor drills. 24"L x16"W x5"H: Massive coverage yet lightweight (3.5 lbs) for easy transport.
- 1 PAD INCLUED, PRO-APPROVED PERFORMANCE GUARANTEE -Trusted by football coaches, MMA gyms, and martial arts dojos. Includes 1-year warranty against material defects. Dominate training sessions risk-free!
$38.99
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Best Martial Arts Kicking Shields Buying Guide
Before choosing the best martial arts kicking shields you should consider following options:
1. Size: Kicking shields come in various sizes, so you need to pick one that suits your body type.
You can go for a medium-sized shield or a small one that is easy to maneuver. The most common size is the medium-sized one.
2. Weight: While choosing a shield, you should also keep in mind how much it weighs. You don’t want one that is too heavy or difficult to handle.
There are different types of shields, each made with a different material and for a different purpose.
The material can be steel, wood, plastic, rubber and so on. Depending on the material, the weight will vary. The weight can also depend on the thickness of the shield.
You should always go for a light-weight shield so that you can move it easily.
3. Durability: You don’t want a shield that breaks easily. The material and the thickness of the shield will determine its durability.
If you are practicing martial arts that require shields, then you should consider buying one made of steel.
But steel shields are heavy and they can break easily if you hit them with too much force.
You can also buy a plastic shield that is lightweight and sturdy. But it will break when hit with too much force.
4. Design: You will find shields in various designs. You can buy one that is easy to use or one that is decorative.
You can buy one with a dragon or a tiger design, or you can simply get a plain shield.
5. Cost: Lastly, you should consider the cost of the shield before buying it. Some shields are cheap while others are expensive.
The cost will depend on the quality and the material used. If you want a quality shield that can last longer, then you will have to spend more money.
What else you should know about martial arts kicking shields
1. What are the different types of martial arts kicking shields?
The different types of martial arts kicking shields are Thai pads, kickboxing pads, and MMA pads.
2. What are the dimensions of a typical martial arts kicking shield?
A typical martial arts kicking shield is about 2 feet wide and 3.5 feet tall.
3. How much does a martial arts kicking shield weigh?
A martial arts kicking shield typically weighs between 2 and 5 pounds.
4. What is the expected lifespan of a martial arts kicking shield?
The expected lifespan of a martial arts kicking shield is 3 to 5 years.
5. How should a martial arts kicking shield be properly stored?
A martial arts kicking shield should be stored in a cool, dry place. It should not be stored in direct sunlight or near a heat source.
Conclusion
On the market, there are numerous best martial arts kicking shields. Hopefully, the list of the top ten best martial arts kicking shields will save you time researching and deciding on the best one for you.