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You are here: Home / Lifestyle / Best food supplements for breastfeeding

Best food supplements for breastfeeding

Are you seeking for the best food supplements for breastfeeding on the market? If you answered yes, you are lucky because you have arrived at the greatest possible spot.

There are many different types of food supplements for breastfeedings to choose from, so it can be tricky to decide which one is right for you. To help you make your decision, we’ve put together a list of the 10 best food supplements for breastfeeding on the market.

We’ve included a variety of options and price points to suit every budget and need. Whether you’re looking for a budget or the highest quality food supplements for breastfeeding, we’ve got you covered. So, if you’re in the market for a new food supplements for breastfeeding, read on for our top 10 picks.

10 Best food supplements for breastfeeding: Editor Recommended

# Preview Product Price
1 Munchkin® Milkmakers® Lactation Drink Mix Supplement with B Vitamins/Collagen/Fenugreek & Milk Thistle for Breastfeeding Moms, Berry Lemonade, 14 Count Munchkin® Milkmakers® Lactation Drink Mix Supplement with B Vitamins/Collagen/Fenugreek & Milk... $14.91Amazon Prime Buy on Amazon
2 Legendairy Milk Cash Cow Lactation Supplement, Moringa, Alfalfa, and Goat's Rue Breastfeeding Supplement for Milk Supply Increase, Fenugreek-Free, Certified Organic, Vegan, Non-GMO, 60 Capsules Legendairy Milk Cash Cow Lactation Supplement, Moringa, Alfalfa, and Goat's Rue Breastfeeding... $19.98Amazon Prime Buy on Amazon
3 UpSpring Milkflow Electrolyte Breastfeeding Supplement Drink Mix with Fenugreek | Berry Flavor | Lactation Supplement to Support Breast Milk Supply & Restore Electrolytes | 16 Drink Mixes UpSpring Milkflow Electrolyte Breastfeeding Supplement Drink Mix with Fenugreek | Berry Flavor |... $14.97Amazon Prime Buy on Amazon
4 Legendairy Milk Milkapalooza Lactation Supplement for Breastfeeding Moms, Increase Breast Milk Supply with Organic Moringa, Fennel, Nettle, & Shatavari, Vegan Postpartum Essentials Fenugreek-Free 60ct Legendairy Milk Milkapalooza Lactation Supplement for Breastfeeding Moms, Increase Breast Milk... $19.98Amazon Prime Buy on Amazon
5 Legendairy Milk Pump Princess Lactation Supplement - Breastfeeding Supplements for Milk Supply Increase and Milkflow - Organic Black Cumin, Fennel and Dill Seeds, Fenugreek Free - 60 Capsules Legendairy Milk Pump Princess Lactation Supplement - Breastfeeding Supplements for Milk Supply... $19.99Amazon Prime Buy on Amazon
6 Pink Stork Total Postnatal Vitamins for Women with Vegan DHA, Iron, Folate, and Vitamin B12, Postpartum Recovery Essentials, Daily Supplement for Breastfeeding Moms - 1 Month Supply Pink Stork Total Postnatal Vitamins for Women with Vegan DHA, Iron, Folate, and Vitamin B12,... $32.99Amazon Prime Buy on Amazon
7 Mommy's Bliss Postnatal Lactation Support Supplement with Probiotics: Support Breastfeeding Milk Supply with Fenugreek, Blessed & Milk Thistle, Postpartum Immune Health While Nursing (60 Servings) Mommy's Bliss Postnatal Lactation Support Supplement with Probiotics: Support Breastfeeding Milk... $8.47Amazon Prime Buy on Amazon
8 Boobie Bears Lactation Support Gummies | Helps As Milk Supply Booster & Supports Immune Health & Hair Growth | Breastfeeding Supplements with Zinc & Elderberry for Milk Supply Increase, 60 Count Boobie Bears Lactation Support Gummies | Helps As Milk Supply Booster & Supports Immune Health &... $15.11 Buy on Amazon
9 NOW Supplements, Sunflower Lecithin 1200 mg with Phosphatidyl Choline, 200 Softgels NOW Supplements, Sunflower Lecithin 1200 mg with Phosphatidyl Choline, 200 Softgels $14.69Amazon Prime Buy on Amazon
10 UpSpring Lactation Supplement for Breastfeeding, Lactation Snacks with Fenugreek and Blessed Thistle, Breastfeeding Essentials Support, Breast Milk Supply - Choco Raspberry (28 Count) UpSpring Lactation Supplement for Breastfeeding, Lactation Snacks with Fenugreek and Blessed... $14.09Amazon Prime Buy on Amazon

Our Editor’s 10 Best food supplements for breastfeeding Reviews

Bestseller No. 1
Munchkin® Milkmakers® Lactation Drink Mix Supplement with B Vitamins/Collagen/Fenugreek & Milk Thistle for Breastfeeding Moms, Berry Lemonade, 14 Count
Munchkin® Milkmakers® Lactation Drink Mix Supplement with B Vitamins/Collagen/Fenugreek & Milk Thistle for Breastfeeding Moms, Berry Lemonade, 14 Count
  • Dietary supplement made with ingredients traditionally used to boost milk supply, including: fenugreek, fennel and milk thistle
  • Added benefits with 1000mg skin-loving collagen and B6 + B12 vitamins to boost energy and metabolism
  • Only 6 grams of sugar and 35 calories per serving – and naturally gluten-free
  • Mix with still or sparkling water for a fun, fizzy mocktail. For a milder flavor, dilute with more water. Feeling creative? Mix with your favorite fruit juice of choice
  • Includes 14 single-serve packets in delicious, all-natural berry lemonade flavor
$14.91 Amazon Prime
Buy on Amazon
Bestseller No. 2
Legendairy Milk Cash Cow Lactation Supplement, Moringa, Alfalfa, and Goat's Rue Breastfeeding Supplement for Milk Supply Increase, Fenugreek-Free, Certified Organic, Vegan, Non-GMO, 60 Capsules
Legendairy Milk Cash Cow Lactation Supplement, Moringa, Alfalfa, and Goat's Rue Breastfeeding Supplement for Milk Supply Increase, Fenugreek-Free, Certified Organic, Vegan, Non-GMO, 60 Capsules
  • 𝐁𝐋𝐄𝐍𝐃 𝐎𝐅 𝟒 𝐎𝐑𝐆𝐀𝐍𝐈𝐂 𝐋𝐀𝐂𝐓𝐀𝐓𝐈𝐎𝐍 𝐇𝐄𝐑𝐁𝐒 𝐅𝐎𝐑 𝐍𝐔𝐑𝐒𝐈𝐍𝐆 𝐌𝐎𝐌𝐒: Cash Cow lactation supplements feature an all-natural, certified organic mix of moringa and other lactation herbs that have long been used to help moms increase milk supply for breastfeeding.
  • 𝐇𝐄𝐋𝐏 𝐈𝐍𝐂𝐑𝐄𝐀𝐒𝐄 𝐌𝐈𝐋𝐊 𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐈𝐎𝐍: This potent breast milk supplement is formulated to optimize healthy lactation so you can maximize one of the most incredible gifts you can give your baby: the gift of breastfeeding! The synergistic blend of organic alfalfa, moringa, nettle, and goat’s rue helps stimulate milk production naturally.
  • 𝐅𝐎𝐑 𝐁𝐀𝐁𝐘 𝐀𝐍𝐃 𝐅𝐎𝐑 𝐌𝐀𝐌𝐀: Cash Cow breastfeeding supplement can also be used for prenatal nourishment in the final weeks of pregnancy (after 36 weeks). This popular lactation blend can help support your body in preparation for giving birth and help you sustain your milk supply.
  • 𝐅𝐄𝐍𝐔𝐆𝐑𝐄𝐄𝐊-𝐅𝐑𝐄𝐄: Although fenugreek is a well-known lactation supplement, all Legendairy Milk products are fenugreek-free as a significant number of women have reported adverse effects on themselves or their babies from using fenugreek breastfeeding supplements.
  • 𝐅𝐑𝐎𝐌 𝐅𝐀𝐌𝐎𝐔𝐒 𝐋𝐄𝐆𝐄𝐍𝐃𝐀𝐈𝐑𝐘 𝐌𝐈𝐋𝐊: Trusted and used by breastfeeding moms around the world, Legendairy Milk is an industry leader in herbal lactation supplements. Cash Cow is formulated by a mom and Certified Breastfeeding Specialist.
$19.98 Amazon Prime
Buy on Amazon
SaleBestseller No. 3
UpSpring Milkflow Electrolyte Breastfeeding Supplement Drink Mix with Fenugreek | Berry Flavor | Lactation Supplement to Support Breast Milk Supply & Restore Electrolytes | 16 Drink Mixes
UpSpring Milkflow Electrolyte Breastfeeding Supplement Drink Mix with Fenugreek | Berry Flavor | Lactation Supplement to Support Breast Milk Supply & Restore Electrolytes | 16 Drink Mixes
  • Lactation Supplement Drink Mix: To support breast milk supply for breastfeeding moms. Empty the contents of one packet into 8oz of cold water or your favorite beverage and mix vigorously. Can take up to twice a day.
  • Lactation Consultant Recommended Ingredients: Contains a proprietary blend of naturally-sourced milk optimizing herbs - fenugreek, blessed thistle and anise.
  • Support Breast Milk Supply: These herbs have been traditionally used across cultures and over centuries to support breast milk supply. Milkflow works with your body to naturally support the hormones that help support breast milk supply.
  • Delicious Berry Flavor: This great tasting drink mix is made with natural berry flavor, is gluten free, and non-GMO. It can be used when pumping. Just mix with water or juice.
  • Chioce for Breastfeeding Mom: Added electrolytesz to restore and replenish your body, help you enjoy the time for your child's development, makes UpSpring to the ultimate mama choice.
$14.97 Amazon Prime
Buy on Amazon
Bestseller No. 4
Legendairy Milk Milkapalooza Lactation Supplement for Breastfeeding Moms, Increase Breast Milk Supply with Organic Moringa, Fennel, Nettle, & Shatavari, Vegan Postpartum Essentials Fenugreek-Free 60ct
Legendairy Milk Milkapalooza Lactation Supplement for Breastfeeding Moms, Increase Breast Milk Supply with Organic Moringa, Fennel, Nettle, & Shatavari, Vegan Postpartum Essentials Fenugreek-Free 60ct
  • NUTRIENT-RICH LACTATION BOOSTER: Milkapalooza harnesses the power of organic herbs like Moringa, Nettle Leaf, Shatavari, and Fennel to support healthy lactation and enrich the nutritional content of your breast milk.*
  • MILK SUPPLY INCREASE: This premium lactation moringa supplement is formulated to boost healthy milk flow while also supporting mammary gland growth, offering vital glandular tissue support for breastfeeding mothers.*
  • HELPS WITH PROLACTIN RELEASE: Milkapalooza naturally stimulates prolactin, the hormone responsible for triggering milk production, making it an easy and effective way to help increase your milk supply and support your breastfeeding journey.*
  • FENUGREEK-FREE: Although fenugreek is a well-known lactation supplement, our product is fenugreek-free as a significant number of women have reported adverse effects on themselves or their babies from using fenugreek breastfeeding supplements.
  • ALWAYS HIGH QUALITY: Legendairy Milk Milkapalooza lactation supplement only uses certified organic herbs and certified organic capsules. It is Certified Vegan, Certified Kosher, and Certified Halal. We are also verified by the Non-GMO Project.
$19.98 Amazon Prime
Buy on Amazon
Bestseller No. 5
Legendairy Milk Pump Princess Lactation Supplement - Breastfeeding Supplements for Milk Supply Increase and Milkflow - Organic Black Cumin, Fennel and Dill Seeds, Fenugreek Free - 60 Capsules
Legendairy Milk Pump Princess Lactation Supplement - Breastfeeding Supplements for Milk Supply Increase and Milkflow - Organic Black Cumin, Fennel and Dill Seeds, Fenugreek Free - 60 Capsules
  • ORGANIC HERBS: Pump Princess contains a blend of organic fennel seed, dill seed, and black cumin seed (also known as black seed) to stimulate mammary gland function and support prolactin release, promoting optimal milk production and flow.*
  • DIGESTIVE SUPPORT: Fennel and dill seeds offer digestive aid for both lactating mothers and their little ones, supporting a comfortable breastfeeding experience.*
  • GOLD STANDARD INGREDIENTS: Pump Princess is all-inclusive: Non-GMO, Gluten-Free, Vegan, Sugar-Free, Kosher, Halal, Dairy-Free. Stimulates prolactin release for breast milk supply increase.*
  • FENUGREEK-FREE: Although fenugreek is a well-known lactation supplement, our product is fenugreek-free as a significant number of women have reported adverse effects on themselves or their babies from using fenugreek breastfeeding supplements.
  • FROM THE BRAND TRUSTED BY MILLIONS OF MAMAS: Trusted and used by breastfeeding moms around the world, Legendairy Milk is an industry leader in herbal lactation supplements.
$19.99 Amazon Prime
Buy on Amazon
Bestseller No. 6
Pink Stork Total Postnatal Vitamins for Women with Vegan DHA, Iron, Folate, and Vitamin B12, Postpartum Recovery Essentials, Daily Supplement for Breastfeeding Moms - 1 Month Supply
Pink Stork Total Postnatal Vitamins for Women with Vegan DHA, Iron, Folate, and Vitamin B12, Postpartum Recovery Essentials, Daily Supplement for Breastfeeding Moms - 1 Month Supply
  • POSTNATAL MULTIVITAMIN: Should you continue your prenatal vitamin ritual after childbirth? OBGYNs recommend a postnatal multivitamin for at least six months postpartum - and for breastfeeding mothers, you should continue as long as you are nursing or pumping breast milk. Pink Stork Total Postnatal Vitamin is breastfeeding-friendly and can support your lactation goals.
  • POSTPARTUM RITUAL: When women start this new chapter of motherhood, we focus on the baby - let Pink Stork focus on you! Our blend of 20 vitamins, nutrients, and minerals includes Iron, Folate, B Vitamins, Biotin, and vegan Omega-3 DHA to support postpartum recovery. Take two small easy-to-swallow capsules as part of your postpartum ritual for mood health, balanced energy levels, and immune health.
  • CLEAN: Pink Stork Total Postnatal supplements do not contain GMOs, gluten, soy, or dairy - and are always third-party tested. Each bottle contains a Berry flavored heart shaped ScentCert - so your supplements taste and smell as great as they make you feel!
  • FOR MOM AND BABY: You aren't the only one who benefits from your daily vitamin for women - if you're a breastfeeding mom, benefits can pass through breast milk to your baby to support brain health and cognitive function, red blood cell creation, and your baby's growth and development. You can take in conjunction with any of Pink Stork's breastfeeding supplements for ultimate lactation support.
  • WOMEN-OWNED, WOMEN-RUN: Our founder and CEO, Amy Suzanne, is a mom of 6 children and knows how important it is to give new moms products you can trust. Over 80% of our employees are women, and we create clean, trusted, and effective products for every stage of your journey. We are on a mission to provide women with hope and positively impact everyone that comes in contact with Pink Stork.
$32.99 Amazon Prime
Buy on Amazon
SaleBestseller No. 7
Mommy's Bliss Postnatal Lactation Support Supplement with Probiotics: Support Breastfeeding Milk Supply with Fenugreek, Blessed & Milk Thistle, Postpartum Immune Health While Nursing (60 Servings)
Mommy's Bliss Postnatal Lactation Support Supplement with Probiotics: Support Breastfeeding Milk Supply with Fenugreek, Blessed & Milk Thistle, Postpartum Immune Health While Nursing (60 Servings)
  • MILK PRODUCTION SUPPORT: Mommy's Bliss Postnatal Lactation capsules are one of our breastfeeding essentials; containing fenugreek, blessed thistle, and milk thistle to help support your milk production/supply
  • LACTATION SPECIALIST FORMULATED: Our concentrated formula helps you get the benefits of fenugreek in fewer capsules per day
  • POSTPARTUM ESSENTIAL: As moms we understand that with the struggle to keep up your milk supply, we tend to push our own needs to the side. Our concentrated formula has added LactoSpore blend of probiotics to help support your immunity and digestive health while nursing
  • QUALITY INGREDIENTS: A vegan & vegetarian herbal dietary supplement for nursing moms without dairy, gluten or soy; no artificial flavors and colors.
  • Contains 60 small, easy-to-swallow capsules.; take 1 - 2 capsules with food; do not exceed 7 capsules per day
$8.47 Amazon Prime
Buy on Amazon
SaleBestseller No. 8
Boobie Bears Lactation Support Gummies | Helps As Milk Supply Booster & Supports Immune Health & Hair Growth | Breastfeeding Supplements with Zinc & Elderberry for Milk Supply Increase, 60 Count
Boobie Bears Lactation Support Gummies | Helps As Milk Supply Booster & Supports Immune Health & Hair Growth | Breastfeeding Supplements with Zinc & Elderberry for Milk Supply Increase, 60 Count
  • 3-in-1 Support For Lactation, Immunity, & Hair: Say hello to the ultimate snacks for supermamas! These yummy lactation support gummies help boost your breast milk supply, helps keep your immune system strong, and helps your hair bounce back—all in one delicious bite. Perfect for when you need a little extra TLC!
  • Super Ingredients, Super Delicious: Packed with milk-boosting moringa, immune-supporting elderberry, and hair-loving biotin, these delicious breast milk supplements are here to help you feel your best. Think of them as your tasty, everyday pregnancy snack and breast feeding sidekick rolled into one!
  • Made For Every Supermama: Whether you're pregnant, nursing, or chasing after little ones, these yummy, gummy lactation snacks got your back. With vegan, organic, and gluten-free ingredients, these gummies are a must-have in your breastfeeding essentials for a healthy, happy life.
  • Crafted by Experts: Our milk supply supplements were crafted by Wendy Colson, registered nurse (RN), International Board-Certified Lactation Consultant (IBCLC), and mother of three, to help support mamas with the three most common prenatal and postpartum struggles using one convenient gummy.
  • Explore More Boobie-Approved Superfoods for Supermamas: From lactation snack bars to meal supplement protein powders, Boobie has much more superfood-powered goodness and mom postpartum essentials in store to support your journey through motherhood. Find your faves today so you can seize every moment with joy and vitality.
$15.11
Buy on Amazon
SaleBestseller No. 9
NOW Supplements, Sunflower Lecithin 1200 mg with Phosphatidyl Choline, 200 Softgels
NOW Supplements, Sunflower Lecithin 1200 mg with Phosphatidyl Choline, 200 Softgels
  • NERVOUS SYSTEM SUPPORT*: NOW Sunflower Lecithin naturally abounds in phosphatidyl inositol, phosphatidyl ethanolamine, and essential fatty acids
  • SOY-FREE AND NON-GMO: Sunflower lecithin has phosphatidyl choline, the most abundant phospholipid in the cell membrane, where it plays a key role in cellular signaling and synaptic function*
  • CERTIFICATIONS/CLASSIFICATIONS: Soy Free, Non-GMO, Made w/o Gluten, Corn Free, Dairy Free, Egg Free, Kosher
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation)
  • Packaged in the USA by a family owned and operated company since 1968
$14.69 Amazon Prime
Buy on Amazon
SaleBestseller No. 10
UpSpring Lactation Supplement for Breastfeeding, Lactation Snacks with Fenugreek and Blessed Thistle, Breastfeeding Essentials Support, Breast Milk Supply - Choco Raspberry (28 Count)
UpSpring Lactation Supplement for Breastfeeding, Lactation Snacks with Fenugreek and Blessed Thistle, Breastfeeding Essentials Support, Breast Milk Supply - Choco Raspberry (28 Count)
  • Support & Increase Milk Supply: Milkflow lactation soft chews are designed to support the essential hormones for milk production. Recommended by lactation consultants, these chews feature trusted ingredients for peace of mind. Enjoy a healthy postpartum snack that helps boost your breast milk supply. Milkflow’s lactation support has become the go-to choice for countless nursing mothers.
  • Concentrated Fenugreek Extract: Each chew contains a balanced serving of Fenugreek extract, a globally recognized herb trusted by mothers for generations to support lactation, even in small yet effective doses. Simply take two soft chews daily. With 28 chews per package, it’s easy to incorporate them into your daily routine. Increase your milk production and enjoy greater confidence and comfort in your breastfeeding journey.
  • Healthy Ingredients & Quality Assurance: Milkflow soft chews feature a proprietary blend of Fenugreek and Blessed Thistle, crafted in an NSF & GMP certified facility in the USA and rigorously tested by a 3rd party lab to ensure the highest quality and safety.
  • Individually Packaged: Each soft chew is individually wrapped in a stand-up pouch for freshness and portability. This packaging keeps the chews fresh, easy to carry, and resistant to moisture, allowing you to enjoy them anytime while supporting your milk supply in a delicious way.
  • Delicious Taste & Flavor: These lactation supplement soft chews are chewy and delicious, offering long-lasting flavor. Available in two delightful flavors: mixed berry and chocolate raspberry. They are non-GMO, gluten-free, free of artificial flavors & color, and gelatin-free, drug free, dye-free.
$14.09 Amazon Prime
Buy on Amazon

Important Aspects To Consider When Buying food supplements for breastfeeding

Even deciding on an insignificant purchase can make you feel like choosing between the red pill or the blue one. But is the headache really worth it? Online shopping was meant to make our experience simpler, easier and enjoyable. But in reality it is quite easy to get confused on the decision which one to buy?

This is where our efforts come in! This list of food supplements for breastfeeding will surely save you valuable time and effort. However another question remains, what makes our compilation the best? Or on what basis you should trust this food supplements for breastfeeding list.

Is it virtually possible to know every detail of a product for making a perfect purchase? The answer is definitely NO, it’s not! Then how do you make the correct decision while buying food supplements for breastfeeding? Well, the complexity of selecting a single product from a sea of them can be simplified taking into consideration a few key metrics regarding the product.

We feed thousands of data to our AI regarding these products through advanced algorithms. Based on the relevant data i.e. brand, features, specs, ratings and reviews and many others (which are discussed below) a list of best food supplements for breastfeeding has been prepared by the AI.

Brand Reputation:

Branded products might seem pricey but the point is they are charging those extra bucks for reliability. Unlike many other things, trust doesn’t come cheap. 8 out of 10 times you can trust a branded one.

Unique Features:

Enough and useful features make a product purchase worthy. This is the basic criteria to be followed.

Useful Specifications:

Matching the right specs according to your need is very important and we miss no important things.

Star Ratings:

Healthy ratings indicate a good product. Highest rated products rarely disappoint users. So, we pick the best rated units on our list.

Number of Reviews:

Higher number of reviews in the shortest period of time shows the product is accepted widely by a lot of customers. Customer feedback aka customer reviews are the most insightful source of judging a product’s merit. We take serious consideration into customer reviews and total numbers while choosing them.

Ratio of Positive Reviews Against Bad:

The final rating is an average of all ratings provided by users. But we can get a deeper look at the product’s performance if we analyze the ratings on each star level.

Ranking of the Seller:

Shows the reputation of the seller. Even if you choose the correct item, a bad seller can be a big hassle. So stare clear of them.

Product Ranking in Relevant Category:

These small little details are never left out of our consideration. This is what makes our selection even more confident and authentic.

Bang for the Buck:

Spending a fortune on food supplements for breastfeeding is not a wise thing to do. Our every selected item should provide you the best value for the money you spent.

Selling Growth Over the Product Lifetime:

A product might have thousands of reviews and good ratings, still can be a bad choice. Once hyped products can be an outdated choice now. So, a gradual positive growth of any product indicates its reliability.

Latest Models:

Every product is perfected with every new edition. Those little improvements, upgrades and adjustments come real handy in user experience. So, we keep in mind to choose the latest ones.

Product Availability:

Unavailable product is like a dead lion. Discontinued items are surely not recommended.

Rating By Features:

There is a special segment in amazon where the product is rated according to different relevant features. This one is mostly overlooked by everyone. But we keep a keen eye on this!

Overall Versatility:

A product needs to be versatile and user friendly. Our aim is to prepare a list of best food supplements for breastfeeding which will serve you in a wide range.

Amazon’s Preference:

Amazon’s choice can be a factor to consider. It creates a sense of reliability among customers. We value amazon’s choice and prepare all lists keeping this fact in mind.

Conclusion:

The article detailing the best food supplements for breastfeeding ends here. However, the best option for each person will vary depending on their individual needs and preferences. But here, the food supplements for breastfeedings we have listed above, have great features and are highly rated by customers. So, I hope that it may have helped you finalize your decision to choose the best food supplements for breastfeeding for you.

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