Are you seeking for the best food supplements for breastfeeding on the market? If you answered yes, you are lucky because you have arrived at the greatest possible spot.
There are many different types of food supplements for breastfeedings to choose from, so it can be tricky to decide which one is right for you. To help you make your decision, we’ve put together a list of the 10 best food supplements for breastfeeding on the market.
We’ve included a variety of options and price points to suit every budget and need. Whether you’re looking for a budget or the highest quality food supplements for breastfeeding, we’ve got you covered. So, if you’re in the market for a new food supplements for breastfeeding, read on for our top 10 picks.
10 Best food supplements for breastfeeding: Editor Recommended
Our Editor’s 10 Best food supplements for breastfeeding Reviews
- 𝐒𝐓𝐄𝐏 𝐔𝐏 𝐘𝐎𝐔𝐑 𝐋𝐀𝐂𝐓𝐀𝐓𝐈𝐎𝐍 𝐆𝐀𝐌𝐄 - Liquid Gold is a powerful blend of 6 certified organic ingredients well-known for optimal lactation support - goat's rue, milk thistle, shatavaru, fennel, alfalfa, and anise.
- 𝐒𝐔𝐏𝐏𝐎𝐑𝐓𝐒 𝐌𝐈𝐋𝐊 𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐈𝐎𝐍 - More than your average breastfeeding supplements, Liquid Gold may also support mammary gland growth. This may be incredibly helpful for mothers who need glandular tissue support.
- 𝐇𝐄𝐋𝐏𝐒 𝐖𝐈𝐓𝐇 𝐏𝐑𝐎𝐋𝐀𝐂𝐓𝐈𝐍 𝐑𝐄𝐋𝐄𝐀𝐒𝐄 - Liquid Gold may also help to stimulate prolactin and trigger milk production, the hormone responsible for lactation. It’s an easy and natural way to help increase your milk supply.
- 𝐅𝐄𝐍𝐔𝐆𝐑𝐄𝐄𝐊-𝐅𝐑𝐄𝐄 - Although fenugreek is a well-known lactation supplement, our product is fenugreek-free as a significant number of women have reported adverse effects on themselves or their babies from using fenugreek breastfeeding supplements.
- 𝐀𝐋𝐖𝐀𝐘𝐒 𝐇𝐈𝐆𝐇 𝐐𝐔𝐀𝐋𝐈𝐓𝐘 - Legendairy Milk Liquid Gold lactation supplement only uses certified organic herbs and certified organic capsules. It is Certified Vegan, Certified Kosher, and Certified Halal. We are also verified by the Non-GMO Project.
- 𝐁𝐋𝐄𝐍𝐃 𝐎𝐅 𝟒 𝐎𝐑𝐆𝐀𝐍𝐈𝐂 𝐋𝐀𝐂𝐓𝐀𝐓𝐈𝐎𝐍 𝐇𝐄𝐑𝐁𝐒 𝐅𝐎𝐑 𝐍𝐔𝐑𝐒𝐈𝐍𝐆 𝐌𝐎𝐌𝐒: Cash Cow lactation supplements feature an all-natural, certified organic mix of moringa and other lactation herbs that have long been used to help moms increase milk supply for breastfeeding.
- 𝐇𝐄𝐋𝐏 𝐈𝐍𝐂𝐑𝐄𝐀𝐒𝐄 𝐌𝐈𝐋𝐊 𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐈𝐎𝐍: This potent breast milk supplement is formulated to optimize healthy lactation so you can maximize one of the most incredible gifts you can give your baby: the gift of breastfeeding! The synergistic blend of organic alfalfa, moringa, nettle, and goat’s rue helps stimulate milk production naturally.
- 𝐅𝐎𝐑 𝐁𝐀𝐁𝐘 𝐀𝐍𝐃 𝐅𝐎𝐑 𝐌𝐀𝐌𝐀: Cash Cow breastfeeding supplement can also be used for prenatal nourishment in the final weeks of pregnancy (after 36 weeks). This popular lactation blend can help support your body in preparation for giving birth and help you sustain your milk supply.
- 𝐅𝐄𝐍𝐔𝐆𝐑𝐄𝐄𝐊-𝐅𝐑𝐄𝐄: Although fenugreek is a well-known lactation supplement, all Legendairy Milk products are fenugreek-free as a significant number of women have reported adverse effects on themselves or their babies from using fenugreek breastfeeding supplements.
- 𝐅𝐑𝐎𝐌 𝐅𝐀𝐌𝐎𝐔𝐒 𝐋𝐄𝐆𝐄𝐍𝐃𝐀𝐈𝐑𝐘 𝐌𝐈𝐋𝐊: Trusted and used by breastfeeding moms around the world, Legendairy Milk is an industry leader in herbal lactation supplements. Cash Cow is formulated by a mom and Certified Breastfeeding Specialist.
- NERVOUS SYSTEM SUPPORT*: NOW Sunflower Lecithin naturally abounds in phosphatidyl inositol, phosphatidyl ethanolamine, and essential fatty acids
- SOY-FREE AND NON-GMO: Sunflower lecithin has phosphatidyl choline, the most abundant phospholipid in the cell membrane, where it plays a key role in cellular signaling and synaptic function*
- CERTIFICATIONS/CLASSIFICATIONS: Soy Free, Non-GMO, Made w/o Gluten, Corn Free, Dairy Free, Egg Free, Kosher
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation)
- Packaged in the USA by a family owned and operated company since 1968
- BOOST MILK SUPPLY FOR BREASTFEEDING: This milk dust lactation protein powder contains a nutritious mix of oats seeds and nuts, traditionally used to increase milk supply
- STRENGTH BOOSTER: Use as a lactation snack, lactation drink mix or add to any of your favorite food to increase milk supply breastfeeding while you replenish energy levels and maintain your strength
- CREATE DELICIOUS MEALS AND SHAKES: Adding a scoop of our lactation support for breastfeeding to shakes, smoothies, cookies, or foods can make it easy to stick to your vitamin regimen and still get the extra support you need daily
- NATURAL BLEND: Made of ingredients that support lactation naturally, milk booster for breastfeeding is your option to incorporate into baking and smoothies. A convenient way to add a few scoops to any food, whether that be a smoothie, waffle, oatmeal and more!
- VEGAN FRIENDLY AND KOSHER CERTIFIED: Our lactation drinks for breastfeeding protein supplement is soy and dairy free, contains no added sugars, and is rich in essential vitamins
- 3-in-1 Support For Lactation, Immunity, & Hair: Say hello to the ultimate snacks for supermamas! These yummy lactation support gummies help boost your breast milk supply, helps keep your immune system strong, and helps your hair bounce back—all in one delicious bite. Perfect for when you need a little extra TLC!
- Super Ingredients, Super Delicious: Packed with milk-boosting moringa, immune-supporting elderberry, and hair-loving biotin, these delicious breast milk supplements are here to help you feel your best. Think of them as your tasty, everyday pregnancy snack and breast feeding sidekick rolled into one!
- Made For Every Supermama: Whether you're pregnant, nursing, or chasing after little ones, these yummy, gummy lactation snacks got your back. With vegan, organic, and gluten-free ingredients, these gummies are a must-have in your breastfeeding essentials for a healthy, happy life.
- Crafted by Experts: Our milk supply supplements were crafted by Wendy Colson, registered nurse (RN), International Board-Certified Lactation Consultant (IBCLC), and mother of three, to help support mamas with the three most common prenatal and postpartum struggles using one convenient gummy.
- Explore More Boobie-Approved Superfoods for Supermamas: From lactation snack bars to meal supplement protein powders, Boobie has much more superfood-powered goodness and mom postpartum essentials in store to support your journey through motherhood. Find your faves today so you can seize every moment with joy and vitality.
- Lactation Support Gummies: Our lactation supplement is crafted from organic herbs such as Milk Thistle, Moringa Leaf, Goat's Bean and Fennel Seed. These lactation support gummies act as a milk supply booster to naturally promote milk production, and improve milk quality
- Better Relaxation for Busy Moms: Lactation supplement contains Ashwagandha and passionflower, and our blend helps to calm you. Just take two(2) lactarion gummies daily, benefits your relaxation, improves your rest, making it easier to navigate the demands of motherhood
- For Postpartum Recovery: These Lactation supplements offer comprehensive vitamin support, including key nutrients like Vitamin D3, B12, and K, effectively replenish breastfeeding moms with the nutrients they need postpartum to support a faster return of energy and vitality
- Essential Nutrients for Mom & Baby: Packed with Omega-3 fatty acids (EPA & DHA) and Vitamin D3, these lactation supplement gummies support your baby’s brain development and your overall health during breastfeeding. Our postpartum lactation gummies are ideal for many breastfeeding moms
- Sugar-Free, Vegan & Convenient: Our lactation gummies are raspberry flavored, sweetened with erythritol, sugar-free, vegan and gluten-free. Each bottle has 60 delicious gummies in a 30-day supply to support lactation and postpartum wellness in an easy and enjoyable way—perfect for busy, on-the-go moms
- ORGANIC HERBS: Pump Princess contains a blend of organic fennel seed, dill seed, and black cumin seed (also known as black seed) to stimulate mammary gland function and support prolactin release, promoting optimal milk production and flow.*
- DIGESTIVE SUPPORT: Fennel and dill seeds offer digestive aid for both lactating mothers and their little ones, supporting a comfortable breastfeeding experience.*
- GOLD STANDARD INGREDIENTS: Pump Princess is all-inclusive: Non-GMO, Gluten-Free, Vegan, Sugar-Free, Kosher, Halal, Dairy-Free. Stimulates prolactin release for breast milk supply increase.*
- FENUGREEK-FREE: Although fenugreek is a well-known lactation supplement, our product is fenugreek-free as a significant number of women have reported adverse effects on themselves or their babies from using fenugreek breastfeeding supplements.
- FROM THE BRAND TRUSTED BY MILLIONS OF MAMAS: Trusted and used by breastfeeding moms around the world, Legendairy Milk is an industry leader in herbal lactation supplements.
- MILK-BOOSTING LACTATION BARS – Our Milk to the Max Bars are expertly formulated to increase milk supply with one convenient, ready to eat bar – no more pills to swallow, no more teas to brew! Enjoy one delicious bar (or more) for best results.
- BREASTFEEDING ESSENTIALS – Our Oatmeal Chocolate Chip lactation bars for breastfeeding provide 6g of fiber and are a healthy alternative to lactation cookies. The ideal lactation supplement for nursing moms
- 6 POWERFUL SUPERFOODS – Made with superfoods like Moringa, Turmeric, Cinnamon, Shatavari, Flaxseed, and Whole Grain Oats for milk-boosting lactation support.
- INGREDIENTS MOMS TRUST - Gluten-Free, Dairy-Free, Vegan, Soy Free, Non-GMO, Certified Kosher, and Fenugreek-Free. Made in the USA.
- CREATED BY CERTIFIED LACTATION CONSULTANT - Founder, Nurse Wendy, is an RN and International Board Certified Lactation Consultant (IBCLC). She expertly crafts all Boobie products for optimal support of motherhood.
- Nature's Way Fenugreek Seed is a traditional lactation support supplement for breastfeeding individuals.* It is traditionally used to help promote the production of breast milk in nursing mothers*
- Fenugreek Seed is also traditionally used to soothe digestion.* Each serving supplies 1,130 mg in just two fenugreek capsules
- Adults take 2 capsules 2 to 3 times daily
- Vegan. No salt/soy/corn/dairy, artificial colors/flavors/preservatives. Non-GMO Project Verified
- At Nature’s Way, we believe nature is the ultimate problem solver. For over 50 years, we have looked to the natural world for inspiration. Our vitamins and traditional breastfeeding support supplements are formulated to help you find your way to wellness*
- Dietary supplement made with ingredients traditionally used to boost milk supply, including: fenugreek, fennel and milk thistle
- Added benefits with 1000mg skin-loving collagen and B6 + B12 vitamins to boost energy and metabolism
- Only 6 grams of sugar and 35 calories per serving – and naturally gluten-free
- Mix with still or sparkling water for a fun, fizzy mocktail. For a milder flavor, dilute with more water. Feeling creative? Mix with your favorite fruit juice of choice.
- Includes 12 single-serve packets in delicious, all-natural berry lemonade flavor
Important Aspects To Consider When Buying food supplements for breastfeeding
Even deciding on an insignificant purchase can make you feel like choosing between the red pill or the blue one. But is the headache really worth it? Online shopping was meant to make our experience simpler, easier and enjoyable. But in reality it is quite easy to get confused on the decision which one to buy?
This is where our efforts come in! This list of food supplements for breastfeeding will surely save you valuable time and effort. However another question remains, what makes our compilation the best? Or on what basis you should trust this food supplements for breastfeeding list.
Is it virtually possible to know every detail of a product for making a perfect purchase? The answer is definitely NO, it’s not! Then how do you make the correct decision while buying food supplements for breastfeeding? Well, the complexity of selecting a single product from a sea of them can be simplified taking into consideration a few key metrics regarding the product.
We feed thousands of data to our AI regarding these products through advanced algorithms. Based on the relevant data i.e. brand, features, specs, ratings and reviews and many others (which are discussed below) a list of best food supplements for breastfeeding has been prepared by the AI.
Brand Reputation:
Branded products might seem pricey but the point is they are charging those extra bucks for reliability. Unlike many other things, trust doesn’t come cheap. 8 out of 10 times you can trust a branded one.
Unique Features:
Enough and useful features make a product purchase worthy. This is the basic criteria to be followed.
Useful Specifications:
Matching the right specs according to your need is very important and we miss no important things.
Star Ratings:
Healthy ratings indicate a good product. Highest rated products rarely disappoint users. So, we pick the best rated units on our list.
Number of Reviews:
Higher number of reviews in the shortest period of time shows the product is accepted widely by a lot of customers. Customer feedback aka customer reviews are the most insightful source of judging a product’s merit. We take serious consideration into customer reviews and total numbers while choosing them.
Ratio of Positive Reviews Against Bad:
The final rating is an average of all ratings provided by users. But we can get a deeper look at the product’s performance if we analyze the ratings on each star level.
Ranking of the Seller:
Shows the reputation of the seller. Even if you choose the correct item, a bad seller can be a big hassle. So stare clear of them.
Product Ranking in Relevant Category:
These small little details are never left out of our consideration. This is what makes our selection even more confident and authentic.
Bang for the Buck:
Spending a fortune on food supplements for breastfeeding is not a wise thing to do. Our every selected item should provide you the best value for the money you spent.
Selling Growth Over the Product Lifetime:
A product might have thousands of reviews and good ratings, still can be a bad choice. Once hyped products can be an outdated choice now. So, a gradual positive growth of any product indicates its reliability.
Latest Models:
Every product is perfected with every new edition. Those little improvements, upgrades and adjustments come real handy in user experience. So, we keep in mind to choose the latest ones.
Product Availability:
Unavailable product is like a dead lion. Discontinued items are surely not recommended.
Rating By Features:
There is a special segment in amazon where the product is rated according to different relevant features. This one is mostly overlooked by everyone. But we keep a keen eye on this!
Overall Versatility:
A product needs to be versatile and user friendly. Our aim is to prepare a list of best food supplements for breastfeeding which will serve you in a wide range.
Amazon’s Preference:
Amazon’s choice can be a factor to consider. It creates a sense of reliability among customers. We value amazon’s choice and prepare all lists keeping this fact in mind.
Conclusion:
The article detailing the best food supplements for breastfeeding ends here. However, the best option for each person will vary depending on their individual needs and preferences. But here, the food supplements for breastfeedings we have listed above, have great features and are highly rated by customers. So, I hope that it may have helped you finalize your decision to choose the best food supplements for breastfeeding for you.