The legs are one of the most important muscle groups in our body, and they’re also one of the most difficult to work out. That’s why a lot of people shy away from strength training or only do lunges with a barbell. But there are so many leg machines that promise to help you build strong glutes and thighs. To help you find the best strength training leg machines for your needs, we’ve turned to reviews from real customers on Amazon who have purchased and used these products for themselves. These best-selling items not only have near-perfect ratings, but they also have countless glowing reviews describing why they’re so great.
Read on for the best strength training leg machines on the market.
Our Editor’s Best Strength Training Leg Machines Reviews
- Heavy-Duty Engineering: Forged with industrial-grade 1.5" thick steel tubing and aircraft cables, this home gym equipment with stands 500lbs user weight and a maximum total weight of 1000 pounds. Nylon coated aircraft grade cables have undergone a 1000 pound capacity test to ensure maximum training and provide long-term service
- Pulley System：High and Low Pulley System (15 pulleys in total) provides smooth fluid motion for each movement and strengthens various muscles in the back, arms, and core, covering 80% of the muscle groups. The full body workout machine is equipped with steel shaft pulleys and high-strength steel wire ropes to ensure quiet and safe operation
- Exercise Versatility: Transform your space into a powerhouse! From fitness exercises staples like lat pulldowns, leg presses, and butterfly chest to rowing machine simulations — one total gym conquers strength, cardio, and HIIT routines effortlessly, and is also friendly to beginners. (The rod is detachable and can be replaced with other training accessories)
- Pro-Grade: Strength training equipment has a 160 pound vinyl weight stack (including). You can train and adjust to fit all fitness levels. Achieve full-body workouts without multiple machines. The workout equipment includes sponge handle, calf blocks and detachable ankle straps for injury-free training marathons
- Space-Saving: Exercise equipment size of 42"x68"x78", Train hard without sacrificing living areas and help achieve muscle-building effects. Fitvids compact home gym fits apartments, garages, and basements. Soft seat cushion provides comfort for every movement
- 【Comprehensive Leg Training】Meet the PLC01 RitFit leg extension and curl machine—your perfect partner for at-home leg muscle workouts. This adaptable machine zeroes in on your quadriceps and hamstrings through seated leg extensions and lying leg curls. Designed for all fitness levels, the PLC01 combines ease of use, customizable settings, and sturdy build quality to elevate your fitness routine.
- 【Superior Ergonomic Design and Durability】Constructed from heavy-gauge steel, the leg extension machine ensures top-notch durability and reliability. The ergonomic handles are designed to keep your upper body in a neutral alignment, enhancing stability and movement guidance during workouts. Supporting a maximum training weight of 375 lbs and a user weight of up to 325 lbs, the PLC01 excels in even the most intense exercise sessions.
- 【Effortless Setup & Smart Storage】The leg curl extension machine is engineered for effortless setup with its integrated large and turnable base. Factory pre-assembled parts ensure a quick and easy installation process. Additionally, the PLC01 features a vertical storage device for 2-inch Olympic Weight Plates, providing safe and stable storage. Positioned at the rear, the storage rod maintains a balanced center of gravity, enhancing overall stability and convenience.
- 【Adjustable Comfort & Space-Saving Design】The RitFit leg extension and curl machine features an adjustable leg stop, making it easy to enter and exit while ensuring comfort and proper exercise form by positioning the blocking leg slightly above the ankle. Despite its sturdy construction, the PLC01 is designed to be compact and occupy minimal space, making it perfect for home gyms.
- 【Trusted Quality with RitFit】Purchase with confidence—our leg curl machine comes with a 100% satisfaction guarantee. We support your fitness journey by providing a 30-day return policy and a lifetime warranty. Click "Add to Cart" for a hassle-free buying experience.
- 【2-in-1 Lower Body Training Machine】The GMWD 45° Leg Press Hack Squat Combo delivers targeted lower-body intensity to quads, hamstrings, glutes, and calves while preventing back strain. Engineered for maximized leg day results, it brings commercial-grade efficiency to home gyms.
- 【Enhanced Stability】The linear bearing system (replacing traditional ball bearings) ensures ultra-smooth motion on every rep. Extended-range guide rods accommodate users from 5' to 6', delivering optimized stability for all leg day routines.
- 【Commercial Weight Machine】Featuring an 84"×38" base and 385 lb unit weight, this heavy-duty machine delivers unmatched stability. It accommodates all available weight plates, maximizing your strength training efficiency.
- 【Adjustable Safety Shield】Dual-sided stopper rails with 3 adjustable lockout positions accommodate all user heights for quick, safe workouts. A 5-level safety limiter secures both leg press and hack squat motions. These integrated protections deliver the safety essential for maximizing muscle growth in home gyms.
- 【Thick Leather Cushions & Metal Sled System】This leg press machine features thickly padded shoulder and backrest cushions, wrapped in premium anti-slip, wear-resistant leather. This design delivers durable comfort to reduce strain, protecting bones and joints during strength training. Heavy-duty metal guide rods (sled) and aluminum alloy side grips ensure smooth, jerk-free motion, elevating your workout experience.
- 2-In-1 LOWER BODY TRAINING MACHINE: 45-Degree Leg press hack squat combo provides an awesome lower body exercises by adjusting the placement of your feet on the foot plate. Perfect for home gym, leg press and calf raises allow you to effectively and safely build leg strength and reduce the back strain that can be associated with traditional squats.
- LOW NOISE & SMOOTH TRAINING EXPERIENCE: We used more stable linear bearings instead of rolling bearings, which provide a more even application of force for optimal lower body workout, makes your every movement more stable,smooth and low noise.
- MULTIPE PROTECTION: This workout machine featuring a heavy-duty, high-strength steel main frame with a Max 1400lbs plate loading, it is built to meet the demands of most exercisers, and the triangular support structure ensures overall stability and durability. Three safety locking positions and Two gravity-cushioning springs to prevent accidental side-slipping while in use, and large diamond-plated footplate increases friction to better grip the user's shoe soles.
- COMFORT EXERCISE EXPERIENCE: This leg press and hack squat gym machine features thick shoulder and backrest cushion wrapped in premium anti-slip and wear-resistant leather surface, providing ultimate and long-lasting comfort to ease your strain and stress, and protecting your bones and joints during your bodybuilding.
- SEPARATE PACKAGE: To minimize the possibility of wear and tear due to collisions, leg press&hack squat machine will be shipped in two separate packages, which may arrive on different dates, but please rest assured that we will continuously monitor the logistics status to ensure that you receive it in full.
- Customize Your Workout Setup: This vertical leg press machine offers three start and end positions with a footboard height range of 43.6-51.5 inches, allowing users of different heights and body types to customize their calf raises and other training
- Versatile Training: More than just for leg press exercises, this workout machine features a 3-position adjustable backrest and headrest, letting you optimize spinal alignment for a wide range of exercises, including leg presses, sit-ups, and more
- Enhanced Weight Capacity: This exercise machine is equipped with 3 weight posts, designed for 2" Olympic plates, and can handle up to 286 lbs. of total weight for everyone from beginners to seasoned lifters
- Smooth, Ergonomic Design: Experience smooth leg presses with the integrated linear bearing system. The tilted, extra-large footboard increases comfort and ensures your strength training workout is both efficient and pain-free
- Compact Design: Maximize your home workout without cluttering your space! The compact design (50.4" L x 41.6" W x 53.7-61.5" H) is built to fit easily in home gyms and supports users of up to 661 lbs. Assembly required
- [Lower Body Special] Break the old ceiling with leg extension, leg curl and glute bridge that target your lower body. Unleash the beast with GMWD LE02 leg exercise machine
- [Removable Pin Mechanism for Effortless Mode Shifting] Swap between leg extension and curl modes in the blink of an eye with our removable pins. Plus, the clever pin acts as a safety limiter, preventing the weight arms from overswinging due to inertia. When you're pushing your limits, they'll resist the bar just in time, minimizing the risk of injury and ensuring your workout stays focused and safe
- [Highly Adjustable for Customized Workouts] LE02 redefines lower-body training with extensive customization options, including 28+5 leg positions, 8 backrest positions, 4 seat positions, and 8 leg hold-down positions, ensuring a truly tailored fitness experience
- [Premium Padding] Say goodbye to sore spots with our upgraded cushions. The thicker edges of the seat pad provide unparalleled support, while the breathable, sweat-resistant fabric on the seat, backrest, and leg pads ensures long-lasting comfort and durability, even during the most intense sessions
- [Targeted Training for Optimal Recovery] Perfect for targeting your patellar ligaments and quadriceps, our machine facilitates precise movements that not only build strength but also aid in rehabilitation and muscle repair. Focus on your gains without worrying about strain, as our design supports healthy, effective workouts tailored to your fitness journey
- 【Comprehensive Lower Body Training】 Professional-grade JELENS leg extension and curl machine is an excellent choice for leg muscle training in your home gym.This adjustable machine provides targeted training for your quadriceps and hamstring muscles through sitting leg extension and lying leg bending.It is designed for people of all fitness levels, completely changing your fitness habits.
- 【Scientific Ergonomic Design】The ergonomic backrest and handle keep your upper body neutral during exercise, allowing you to focus on effective leg training. Adjustable backrest design minimizes distractions and discomfort, enhances stability during exercise, and reduces the risk of joint strain.
- 【Space Optimization Design】 The JELENS leg extension and curling machine allows for easy entry and exit by placing the blocking leg slightly above the ankle, while ensuring a sense of power and comfort during exercise. This machine has a compact design with a footprint of 46 "x 29" and a total weight of 59 pounds, making it perfect for home gyms.
- 【Safe & Stable】 This machine has a sturdy frame that can support up to 440 pounds of weight and is durable. Its H-shaped widened base ensures stability and prevents shaking during training, allowing you to focus on leg training and providing a safe and reliable training experience.
- 【Why Choose JELENS】 We offer 1-year warranty and lifetime customer service for this machine. JELENS has always been a brand dedicated to customer service, and we promise to do our best to satisfy our customers.Our customer service team will solve any issues in 24 hours.
- 【Exercise different muscles】This product can effectively enhance the strength, endurance and muscle circumference of the quadriceps. It can exercise the gluteal muscles, lift the buttocks and shape the buttocks. It can exercise the hamstrings and calf muscles on the back of the thigh. It can stimulate the adductor and sartorius muscles on the inner thigh.
- 【High exercise safety】The fixed movement trajectory can reduce sports injuries caused by improper movements. The backrest angle is adjustable and can be adjusted according to your height and intensity requirements. Ensure the comfort and safety of exercise.
- 【Aimed at people with various needs】Easy to operate, friendly to beginners, reduces the psychological burden caused by exercise difficulty, suitable for beginners, users who want to exercise their hips and legs, and users who want to stick to exercise for a long time.
- 【Assists in leg muscle rehabilitation】It can effectively enhance leg strength, improve athletic performance, and improve joint stability. In rehabilitation training, the leg press machine can help restore the function of the knee and hip joints. It enhances leg strength and endurance, and helps improve running, jumping and other athletic abilities.
- 【Save time and space】When using this product, you can exercise multiple muscle groups at the same time, improve exercise efficiency and save time. Compared with large sports equipment, this product occupies relatively small space and is easy to store and maintain.
- 【Exercise for Everyone】: Our leg stretcher machine can be used with confidence whether you are an adult or a child. You can exercise at home in your leisure time to improve your physical flexibility. Everyone will notice your leg muscle growth.
- 【Durable & Comfortable】:Rigel Leg stretcher is unique from other models. The premium steel construction of the stretching machine uses reinforced rust-proof steel. Besides, we use a softer and breathable PU leather cushion to guarantee an unmatched comfortable feeling. You are going to feel like you are stretching on clouds.
- 【Easy Installation & Storage】: When you receive the split machine, you will find that 95% has already been assembled conveniently. You just need to install the backrest and handwheel to quickly start your stretch.
- 【Up to 200-degree】: Rigel Leg stretcher with the PP rotating handwheel, you can feel free to read books or play with your smartphone while stretching. The split machine also has universal smooth wheels to keep your floor from becoming scratched.
- 【Wide Application】:Rigel Leg stretcher Compact design for easy storage. You can feel muscle building like never before, providing you with a complete split-machine exercise equipment workout. Rated to hold 330LBS, it's perfect for all ages and fitness levels, sure to be loved by the whole family. Perfect for ballet cheer dance gymnastics or home gym.
- 2 Modes Flexible Switching: 2 in 1 Leg Press and Hack Squat Machine featured a Hydraulic Handle for mode switching without any hassle.
- Heavy Duty: The hack squat machines built with 50x50mm steel tubing (1.5mm thick), supporting up to 1400 lbs for professional-grade training
- Quiet and Smooth: Enjoy a smooth exercise with the Leg Press Machine Combo. This equipment features a linear bearing structure instead of rolling bearings, ensuring quiet operation and providing a smooth workout environment.
- 6 Protective Guard Positions: The leg machines for home gym which offers 2 safety stopper positions and 4 adjustable height safety limiters, providing protection while performing exercises.
- 1400LBS+ Weight Capacity: The strength training leg machines are equipped with 4 band pegs to increase the weight load.
Best Strength Training Leg Machines Buying Guide
Before choosing the best strength training leg machine you should consider following options:
1. Leg Press: The most popular of all strength training machines, the leg press is used to work the quadriceps, hamstrings, glutes and calves.
The machine has two bars and foot plates that the user places their feet under and then uses to push the weight away from them. The back of the machine can be adjusted to alter the degree of incline that the user is working at and can range from a 20 degree decline to a 90 degree incline.
The weight that you can use on the leg press is unlimited, provided that the machine is set up to accommodate the weight.
2. Squat Rack: When you think of strength training, you probably think of the squat rack, also known as the power rack.
This is used to work the quadriceps, glutes, hamstrings and calves. The squat rack has two vertical uprights and two horizontal uprights that the user places the barbell on and then squats down with the weights and back up again. The back of the rack can be adjusted to alter the degree of incline that the user is working at and can range from a 20 degree decline to a 90 degree incline.
There are safety bars incorporated into this machine that the user can put their feet under, which means that they can squat with the barbell without having to worry about dropping the weights.
3. Leg Extensions: Used to work the quadriceps, this machine is often overlooked, but is an essential piece of equipment for building strong, toned and defined legs.
The leg extension is a single leg machine with a foot plate to rest the users’ foot on. The weight that the user is working with is held in either an adjustable arm or in a clamp, which means that the weight can be increased or decreased depending on the users’ strength.
4. Leg Curls: Used to work the hamstrings, the leg curl is a machine that has the user’s feet resting in a footplate with the back of the machine at a 20, 30 or 40 degree incline.
The user bends their knees and then straightens them while holding on to the handles of the machine. There is a locking mechanism that can be adjusted so that the weights can increase or decrease depending on the strength of the user.
5. Seated Leg Extension: The seated leg extension is a machine that has a back support for the user to lean against while they work their quadriceps.
The foot is placed on the footplate and then the leg is straightened while holding onto the handles of the machine. The back rest can be adjusted so that the degree of incline that the user is working at can range from a 20 degree decline to a 90 degree incline.
6. Leg Press Machine: A single leg machine, the leg press machine is used to work the quadriceps and glutes. The machine has a fixed footplate with a movable upper leg pad that the user rests their upper leg on.
The leg pad is then lowered by the user and then raised. The back of the machine can be adjusted to alter the degree of incline that the user is working at and can range from a 20 degree decline to a 90 degree incline.
7. Leg Extension Machine: The leg extension machine is used to work the quadriceps, but it is very similar to the leg extension. The only difference is that the leg extension machine is single leg and has a back rest for the user to lean against.
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What else you should know about strength training leg machines
1. What are some benefits of using leg machines for strength training?
Some benefits of using leg machines for strength training include improved joint function, increased muscle mass, and improved bone density. Additionally, strength training can help to reduce the risk of injuries in the lower body and improve balance and coordination.
2. How do you properly use a leg machine for strength training?
Most leg machines will have some sort of seat or bench for you to sit on. There will also be a weight stack that you can add weight to. To use the machine, you will sit on the seat and put your feet on the footrests. You will then grab the handles and pull the weight stack towards you.
3. What are some common mistakes people make when using leg machines for strength training?
Some common mistakes people make when using leg machines for strength training include not using enough weight, not using a full range of motion, and not using proper form. Additionally, people may also fail to warm up properly before using the machines, which can lead to injury.
4. What are some tips for getting the most out of strength training with leg machines?
Some tips for getting the most out of strength training with leg machines include:
1. Start with a lower weight and gradually increase the amount of weight lifted as you become stronger.
2. Make sure to use proper form when performing the exercises.
3. Focus on working the muscles of the legs, rather than just going through the motions.
4. Take breaks as needed, but don’t rest for too long between sets.
5. Drink plenty of water before, during, and after your workout.
5. How often should you use leg machines for strength training?
If you are doing a full-body strength-training routine, you should use leg machines once or twice a week.
Conclusion
On the market, there are numerous best strength training leg machines. Hopefully, the list of the top ten best strength training leg machines will save you time researching and deciding on the best one for you.