If you’re looking to change up your workout routine and add strength training to your regimen, then you’ve probably considered trying a kettlebell. These cast iron weights were made for strength training, but not all kettlebells are made the same. To help you find the best kettlebells for your needs, we’ve rounded up the top strength training kettlebells on the market.
Read on to learn more about our favorite kettlebells.
Our Editor’s Best Strength Training Kettlebells Reviews
- 15 pound kettlebell weight for exercise and strength training
- Solid cast iron with Pink vinyl coating that protects floors, reduces noise, and prevents corrosion
- Flat base for stay-in-place storage; weight clearly printed on both sides
- Textured, wide, curved handle offers a comfortable, secure grip; hold with one hand or two
- Available in multiple color-coded weight sizes to mix and match for specific workout needs and to expand on over time (additional weights sold separately)
- HIGH-QUALITY CAST IRON CONSTRUCTION: Built to last of solid cast iron with no welds, weak spots, or seams. Great for training indoor & outdoor
- DURABLE VINYL COATED FINISH: Encased with vinyl to prevent corrosion, increase durability, reduce noise, protect flooring & enhance appearance
- WIDE, SMOOTH HANDLE: Smooth, high-quality slightly textured handle provides a comfortable & secure grip for high reps, makes chalk no longer necessary
- FLAT BOTTOM FOR STABILITY: Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats & other exercises requiring a kettlebell with a flat bottom
- IDEAL FOR ANY AGE OR GENDER: Wide range of weights ideal for anyone wanting to improve fitness. Used for swings, deadlifts, squats, get-ups & snatches to work out many muscle groups and body parts including biceps, shoulders, legs, & more
- Kettlebell supports a wide range of resistance training exercises
- Includes a 35 pound kettlebell made of solid cast iron for built-to-last strength
- Textured wide handle helps ensure a comfortable, secure grip; hold with one hand or two
- Product dimensions: 8.4 x 5.3 x 9.4 inches (LxWxH)
- HIGH-QUALITY CAST IRON CONSTRUCTION: Built to last of solid cast iron with no welds, weak spots, or seams. Great for training indoor & outdoor
- DURABLE VINYL COATED FINISH: Encased with vinyl to prevent corrosion, increase durability, reduce noise, protect flooring & enhance appearance
- WIDE, SMOOTH HANDLE: Smooth, high-quality slightly textured handle provides a comfortable & secure grip for high reps, makes chalk no longer necessary
- FLAT BOTTOM FOR STABILITY: Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats & other exercises requiring a kettlebell with a flat bottom
- IDEAL FOR ANY AGE OR GENDER: Wide range of weights ideal for anyone wanting to improve fitness. Used for swings, deadlifts, squats, get-ups & snatches to work out many muscle groups and body parts including biceps, shoulders, legs, & more
- 5 LBS HIGH-QUALITY SOLID CAST IRON KETTLEBELL: Built to last - constructed of solid cast iron with no welds, weak spots, or seams
- BLACK PAINT FINISH: Painted to prevent corrosion and increase durability and give you better grip strength with no slipping in your hand like a glossy finish
- WIDE, SMOOTH HANDLE: Smooth, slightly textured handle to provide a comfortable and secure grip for high reps, makes chalk unnecessary for both men and women
- FLAT BOTTOM FOR STABILITY: Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats and other exercises requiring a kettlebell with a flat bottom
- MOST VERSATILE AND FUNCTIONAL FITNESS EQUIPMENT: Used for swings, deadlifts, squats, lifting, get-ups and snatches to workout and increase strength of many muscle groups and body parts including biceps, shoulders, legs, and more
- Experience a Safe Workout: Our LAVVON soft kettlebell features a sand-filled base to reduce impact, protecting your floors while minimizing noise. This makes it an ideal choice for strength training kettlebells, ensuring a safe and comfortable workout experience.
- Kettlebell Weights with Comfortable Grip: Designed with an extra-wide, non-slip handle, our soft kettlebell provides a comfortable and secure grip for both hands during workouts.
- Weight Options for Everyone: Whether you're a beginner or an advanced athlete, LAVVON Soft Kettlebells make every rep more enjoyable, combining comfort & strength in one
- Durable and Odorless: Made from eco-friendly material, our soft kettlebell boasts durability, corrosion resistance, and odor-free performance, Train with peace of mind knowing.
- Versatile Training Equipment: 10 pound kettlebell offers countless exercise possibilities, targeting multiple muscle groups. Whether you're building strength, torching calories, or toning your body, it's the ultimate fitness companion.
- TURN OF A DIAL: With the turn of a dial, you can easily adjust from 8 to 40 lbs., rapidly switch from one exercise to the next, and perform a wide variety of full-body exercises.
- SPACE EFFICIENT: Replaces up to 6 kettlebell with weights at 8, 12, 20, 25, 35, and 40 lbs.
- 2-MONTH FREE TRIAL: Try our JRNY All-Access Membership for 2 months, free.
- JRNY MOBILE-ONLY MEMBERSHIP: Workout at home or on the go with inspiring trainers, and just-for-you adaptive workouts, from your phone or tablet.
- WIDE WEIGHT RANGE: Offers a variety of workouts, including swings, rows, squats, twists and more.
- 15 LBS HIGH-QUALITY SOLID CAST IRON KETTLEBELL: Built to last - constructed of solid cast iron with no welds, weak spots, or seams. Great for training indoor & outdoor
- BLACK PAINT FINISH: Painted to prevent corrosion and increase durability & give you better grip strength with no slipping in your hand like a glossy finish
- WIDE, SMOOTH HANDLE: Smooth, slightly textured handle to provide a comfortable & secure grip for high reps, makes chalk unnecessary for both men & women
- FLAT BOTTOM FOR STABILITY: Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats & other exercises requiring a kettlebell with a flat bottom
- MOST VERSATILE & FUNCTIONAL FITNESS EQUIPMENT: Used for swings, deadlifts, squats, lifting, get-ups & snatches to workout & increase strength of many muscle groups & body parts including biceps, shoulders, legs, & more
- HIGH-QUALITY CAST IRON CONSTRUCTION: Built to last of solid cast iron with no welds, weak spots, or seams. Great for training indoor and outdoor
- DURABLE VINYL COATED FINISH: Encased with vinyl to prevent corrosion, increase durability, reduce noise, protect flooring and enhance appearance
- WIDE, SMOOTH HANDLE: Smooth, high-quality slightly textured handle provides a comfortable and secure grip for high reps, makes chalk no longer necessary
- FLAT BOTTOM FOR STABILITY: Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats and other exercises requiring a kettlebell with a flat bottom
- IDEAL FOR ANY AGE OR GENDER: Wide range of weights ideal for anyone wanting to improve fitness. Used for swings, deadlifts, squats, get-ups and snatches to work out many muscle groups and body parts including biceps, shoulders, legs, and more
- NON-RUST LOCKS: This kettlebell set has duo plastic locks mechanism, securing weight plates in place with a twist and preventing slips; Unlike kettlebells with metal locks, its plastic locks are non-rust after regular exposure and remains durable
- WIDE COMFORTABLE HANDLE: The kettlebell has wide handle, providing flexibility and better grip for exercises requiring both arms; The contoured shape of adjustable kettlebell set is a comfortable fit during workout
- EASY TO ADJUST: The kettlebell weight set has 3-in-1 weight options from 5 to 12lbs, enabling various weight combinations for squats, swings and deadlifts; Its separate kettlebells are easy to adjust and lock in, giving users peace of mind while working out
- FOUR COLOR OPTIONS: Our adjustable kettlebells are available in 4 vibrant colors: Purple, Pink, Pastel, Teal; Its smooth PE cover and matte finish make the strength training kettlebells a staple in home gym and home decor accessory
- COMPACT DESIGN: This adjustable kettlebell is designed to be compact with adjustable weight, making it portable & space-saving; It is a 12lb kettlebell weight set for office workout, home gym or small workout spaces
Best Strength Training Kettlebells Buying Guide
Before choosing the best strength training kettlebell you should consider following options:
1. Weight: The weight of a kettlebell is expressed in pounds, kilograms or ounces. Kettlebells usually range from 4 to 60 pounds.
The standard size is 16 kilograms, but you will also find kettlebells between 8 and 20 kilograms. Smaller kettlebells are suitable for women, teenagers and beginners.
Larger kettlebells are better suited for experienced lifters. The weight of a kettlebell is important because it determines the intensity of your workout.
Larger kettlebells require you to use a smaller weight than you would with dumbbells, which means you’ll have to perform more repetitions and activate more muscles.
2. Grip: If you have large hands, you’ll probably prefer a kettlebell with a wide grip. If you have small hands, go for a kettlebell with a narrow grip.
3. Finish: Some kettlebells are designed with a smooth finish, while others have a textured finish that makes them easier to hold. Choose the one that suits your preference.
4. Material: Kettlebells are made of steel, iron and cast iron. Steel and iron are cheaper, but cast iron is more durable. If you’re planning to use your kettlebell frequently, my advice is to buy one made of cast iron.
5. Color: You can find kettlebells in various colors. Some people say black kettlebells absorb heat better, while others think white kettlebells are easier to see.
6. Design: Kettlebells can have a straight or curved frame. Straight frames are the best for performing exercises like the Turkish get-up and Swings.
Kettlebells with a curved frame are better for moves like the snatches.
What else you should know about strength training kettlebells
1) What is the best way to grip a kettlebell?
The best way to grip a kettlebell is to grip it with your palms facing each other.
2) How do I know how much weight to start with?
There is no easy answer to this question. The amount of weight you start with will depend on your individual fitness level and goals. If you are new to lifting weights, it is always best to start with lighter weights and gradually increase the amount of weight you lift as you become more comfortable and confident with the exercises.
3) What are some basic kettlebell exercises I can do?
Some basic kettlebell exercises include swings, cleans, presses, and snatches.
4) How often should I strength train with kettlebells?
Kettlebells can be used for strength training, but how often you train with them will depend on your goals and your current level of fitness. If you are new to strength training, you may want to start with two or three sessions per week. If you are already strength training regularly, you can add kettlebells to your routine as often as you like.
5) What are some common mistakes people make when strength training with kettlebells?
One common mistake people make when strength training with kettlebells is not using proper form. Another common mistake is not using a weight that is heavy enough to challenge the muscles.
Conclusion
On the market, there are numerous best strength training kettlebells. Hopefully, the list of the top ten best strength training kettlebells will save you time researching and deciding on the best one for you.