The best cold breakfast cereals are packed with whole grains, vitamins and minerals, and are also low in fat, sodium and cholesterol. We wanted to find the best of the bunch for you.
No matter if you’re a crunchy or smooth texture person, there are so many options to choose from when it comes to cold cereals. That’s why we decided to do some breakfast cereal research for you.
Read on to learn more about our favorite cold breakfast cereals.
Our Editor’s Best Cold Breakfast Cereals Reviews
- CINNAMON CEREAL: Crispy cereal squares made from whole wheat and rice, blasted with epic cinnamon sugar CINNADUST; A morning food the whole family can enjoy
- WHOLE GRAIN: Each serving provides 16g whole grain (at least 48g recommended daily), 12 vitamins and minerals, and a good source of calcium
- BREAKFAST FOOD OR SNACK: Try it with or without milk as part of an easy breakfast; Serve some as a quick teen or kids snack; Pack some crispy cereal to go in a school snacks tote, lunch box, or backpack
- SWEET TREATS: A delicious addition to homemade cereal bars, party mix, ice cream toppings, and other snacks for kids and adults; Keep a box in your pantry for any time you crave the cinnamon-y taste
- CONTAINS: One cardboard box of crunchy Cinnamon Toast Crunch Breakfast Cereal, Crispy Cinnamon Cereal, 12 oz; Perfect for instant snacking, or a part of breakfast and meals
- CINNAMON CEREAL: Crispy cereal squares made from whole wheat and rice, blasted with epic cinnamon sugar CINNADUST; A morning food the whole family can enjoy
- WHOLE GRAIN: Each serving provides 16g whole grain (at least 48g recommended daily), 12 vitamins and minerals, and a good source of calcium; About 13 servings in this Cinnamon Toast Crunch Cereal family size box
- BREAKFAST FOOD OR SNACK: Try it with or without milk as part of an easy breakfast; Serve some as a quick teen or kids snack; Pack some crispy cereal to go in a school snacks tote, lunch box, or backpack
- SWEET TREATS: A delicious addition to homemade cereal bars, party mix, ice cream toppings, and other snacks for kids and adults; Keep a box in your pantry for any time you crave the cinnamon-y taste
- CONTAINS: One cardboard box of crunchy Cinnamon Toast Crunch Breakfast Cereal, Crispy Cinnamon Cereal, Family Size, 18.8 oz; Perfect for instant snacking, or a part of breakfast and meals
- Contains 1 - 16 ounce box.Excellent source of fiber; contains 4g total fat per serving.
- Great Grains Cereal is a great start to your day
- 32g of Whole Grains per serving - Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day).
- Heart Healthy - Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol
- CRUNCH WITH PURPOSE: Good source of fiber to help support digestive wellness; Made with real fruit, plus 6 vitamins and minerals
- BURSTING WITH DELICIOUS: Sweet sun-ripened raisins, toasted flakes, and crunchy oat clusters glazed with a touch of golden honey
- GET UP AND GO: Each serving delivers 17g of whole grains to help you start your day; Enjoy sweet flavor and crunchy texture in every spoonful
- GREAT ANY TIME OF DAY: A low fat, fiber cereal to enjoy with your favorite dairy milk or oat milk; Makes tasty office snacks or road trip snacks
- WHAT YOU GET: Includes one 24.5 oz giant-size box of Kellogg's Raisin Bran Crunch cereal; Shelf stable; Instant and ready to eat
- CRUNCH WITH PURPOSE: High fiber cereal to help support digestive health; Each serving provides 26% daily value of fiber and 28g whole grains
- BURSTING WITH FLAVOR: Delicious raisins perfectly balanced with crisp, toasted whole grain wheat and bran flakes in every irresistible spoonful
- SIMPLY NOURISHING: Made with just 7 simple ingredients plus iron; Good source of 8 vitamins and minerals
- SWEET SUN-RIPENED RAISINS: A spoonful goes a long way with real fruit and whole grains; Enjoy with milk, top yogurt, or munch straight from the box
- WHAT YOU GET: Includes one 20.9 oz large-size box of Kellogg's Raisin Bran cereal; Shelf stable; Instant and ready to eat
- 0G ADDED SUGAR: A delicious mix of whole grain wheat, rice, date powder, and dried blueberries and strawberries, with no added sugar; Not a low calorie food - see nutrition info for sugar, fat, saturated fat, and calorie content
- SWEETENED WITH FRUIT: Dried date powder brings a just-right touch of sweetness to every scrumptious bite; See nutritional panel on package for the complete list of ingredients
- ORGANIC CEREAL: Certified USDA Organic and Non-GMO Project Verified for the goodness you'd expect from Cascadian Farm breakfast cereal
- WHOLESOME SNACK: Beyond a tasty part of breakfast, try this organic cereal with crispy flakes and re for kids or adults
- CONTAINS: One 12.5 oz box of Cascadian Farm Organic No Added Sugar Mixed Berry Cereal
- A delicious breakfast cereal variety pack containing a variety of Kellogg’s breakfast cereals; Individual cereal boxes; Assortment varies
- Family-favorite cereals perfect for kids and adults; Yummy, sweetened, and crafted to help bring energy and smiles to busy mornings
- A fun part of any balanced breakfast at home or on-the-go
- A travel-ready food, makes a tasty snack at work, afternoon pick me up at school, or late-night treat, Stow in lunchboxes, totes, and backpacks
- Includes 48, individually sized boxes of ready-to-eat Kellogg's cereals, assortment varies; Packaged for freshness and great taste
- This breakfast cereal is a good source of Vitamin D and Zinc
- A low fat and cholesterol free breakfast cereal
- 14 grams of grains
- Rich in Iron, Vitamin A, Vitamin B6, Folate (DFE), and Vitamin B12
- A delicious cereal for breakfast, snack time, or anytime!
- Includes 1 (22.3 oz) box of Quaker Life Multigrain Breakfast Cereal, Original flavor
- Your whole family will love the sweet flavor of Quaker Life Cereal with whole grain Quaker Oats baked inside each square. Quaker Life Cereal is a nutritious, delicious choice for everyone
- Quaker Life Original Multigrain Breakfast Cereal is made with whole grains, and is an excellent source of 5 B Vitamins
- Quaker Life Original Multigrain Breakfast Cereal is OU Kosher certified, made with no artificial preservatives, a good source of calcium, and contains 26g whole grains per serving
- Quaker Life Original Multigrain Breakfast Cereal contains no artificial preservatives
- HIGH FIBER: Packed with fiber to help support digestive wellness; Good source of 7 vitamins and minerals; No artificial colors or flavors
- WHOLESOME WHEAT: Made with 100% whole grain at 48g per serving; Delicious way to fuel the start of your day with 10 layers of wheat for awesome crunch
- PERFECTLY SWEET: Crunchy, bite-sized wheat biscuits with irresistibly sweet frosting and hearty wheat in every satisfying spoonful
- ANY TIME OF DAY: Nourishing, low fat cereal to enjoy with dairy or oat milk, packed as a school snack, or a crunchy treat straight from the box
- WHAT YOU GET: Includes one 29.5 oz giant-size box of Kellogg's Frosted Mini-Wheats cereal; Shelf stable; Instant and ready to eat
Best Cold Breakfast Cereals Buying Guide
Before choosing the best cold breakfast cereal you should consider following options:
1. Fiber content: One and a half cups of cereal contain 6 grams of fiber, which is 30 to 40 percent of the recommended daily intake. You can add more fiber to your diet by choosing whole grain cereals and adding fresh fruits and nuts.
2. Whole grains and vitamins: Most cold breakfast cereal is made from whole grains, which are good sources of energy. Look for whole grains on the nutrition label and choose those with higher amounts.
3. Low sodium content: Canned soup and bread are some of the major sources of sodium in the American diet. One cup of cold cereal contains about 600mg of sodium. If you are on a low-sodium diet, look for cereals with less than 500mg per serving.
4. Low sugar content: Sugar is another major source of calories in the American diet, and a large number of the calories in cold breakfast cereals come from sugar.
Look for cereals with 5 grams or less of sugar per serving. You can reduce the amount of sugar even further by combining low-sugar cereals with fresh fruits, which also add fiber and vitamins.
5. Fewer calories: You can reduce the number of calories you take in by choosing low-calorie cold breakfast cereals. Most have 50 to 100 calories per serving. If you are on a strict calorie-controlled diet, look for cereals with fewer than 120 calories per serving.
What else you should know about cold breakfast cereals
1. What is the most popular cold breakfast cereal in the United States?
The most popular cold breakfast cereal in the United States is Frosted Flakes.
2. What are the top 5 cold breakfast cereals in the United States?
Some of the top cold breakfast cereals in the United States are Frosted Flakes, Lucky Charms, and Cinnamon Toast Crunch.
3. How many cold breakfast cereals are there in the United States?
There is no one answer to this question because there are many different types and brands of cold breakfast cereals available in the United States.
4. What are the nutritional benefits of cold breakfast cereals?
There are many nutritional benefits to cold breakfast cereals. They are a good source of fiber, vitamins, and minerals. They can also be a good source of protein and calcium.
5. Are cold breakfast cereals healthy for you?
There is no definitive answer to this question as opinions vary greatly. Some people believe that cold breakfast cereals are healthy for you because they are typically made with whole grains and are a good source of fiber. Others believe that cold breakfast cereals are not healthy for you because they often contain a lot of sugar and other unhealthy ingredients. Ultimately, it is up to the individual to decide whether or not cold breakfast cereals are healthy for them.
Conclusion
On the market, there are numerous best cold breakfast cereals. Hopefully, the list of the top ten best cold breakfast cereals will save you time researching and deciding on the best one for you.