The best cold breakfast cereals are packed with whole grains, vitamins and minerals, and are also low in fat, sodium and cholesterol. We wanted to find the best of the bunch for you.
No matter if you’re a crunchy or smooth texture person, there are so many options to choose from when it comes to cold cereals. That’s why we decided to do some breakfast cereal research for you.
Read on to learn more about our favorite cold breakfast cereals.
Our Editor’s Best Cold Breakfast Cereals Reviews
- MADE WITH REAL HONEY: Sweetened whole grain oat cereal with real honey and natural almond flavor in every delicious spoonful; Whole grain oats are the first ingredient in this honey nut cereal for kids and adults; An ideal pantry staple
- CAN HELP LOWER CHOLESTEROL as part of a heart healthy diet; 3g of soluble fiber daily from whole grain oat foods, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease; Honey Nut Cheerios provides .75g per serving
- GLUTEN FREE CEREAL: Pour it in a bowl with cold milk for an irresistible, gluten free part of an easy breakfast; Pack some up in a lunch box for gluten free snacks on the go; Add to homemade cereal bars and other kids snack food recipes
- WHOLE GRAIN: 22g of whole grain (at least 48g recommended daily), 12 vitamins and minerals, and is a good source of calcium and fiber per serving
- CONTAINS: One cardboard box of crunchy Honey Nut Cheerios, Heart Healthy Gluten Free Breakfast Cereal, 10.8 oz; Perfect for instant snacking, or a part of breakfast and meals
- CINNAMON CEREAL: Crispy cereal squares made from whole wheat and rice, blasted with epic cinnamon sugar CINNADUST; A morning food the whole family can enjoy
- WHOLE GRAIN: Each serving provides 16g whole grain (at least 48g recommended daily), 12 vitamins and minerals, and a good source of calcium
- BREAKFAST FOOD OR SNACK: Try it with or without milk as part of an easy breakfast; Serve some as a quick teen or kids snack; Pack some crispy cereal to go in a school snacks tote, lunch box, or backpack
- SWEET TREATS: A delicious addition to homemade cereal bars, party mix, ice cream toppings, and other snacks for kids and adults; Keep a box in your pantry for any time you crave the cinnamon-y taste
- CONTAINS: One 27 oz Giant Size box of Cinnamon Toast Crunch Cereal
- MADE WITH REAL HONEY: Sweetened whole grain oat cereal with real honey and natural almond flavor in every delicious spoonful; Whole grain oats are the first ingredient in this honey nut cereal for kids and adults; An ideal pantry staple
- CAN HELP LOWER CHOLESTEROL as part of a heart healthy diet; 3g of soluble fiber daily from whole grain oat foods, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease; Honey Nut Cheerios provides .75g per serving
- GLUTEN FREE CEREAL: Pour it in a bowl with cold milk for an irresistible, gluten free part of an easy breakfast; Pack some up in a lunch box for gluten free snacks on the go; Add to homemade cereal bars and other kids snack food recipes
- WHOLE GRAIN: 22g of whole grain (at least 48g recommended daily), 12 vitamins and minerals, and is a good source of calcium and fiber per serving
- CONTAINS: One 27.2 oz Giant Size cereal box of Honey Nut Cheerios
- WHOLE GRAIN FLAKES: Crunchy, tasty 100% whole grain wheat flakes contain 34g of whole grain per serving (at least 48g recommended daily); An ideal ready to eat pantry staple that the whole family can enjoy
- VITAMINS AND MINERALS: Every serving provides 100% daily value of 11 vitamins and minerals as part of a balanced diet; Serve a bowl of cereal with milk or add some to cereal bars recipes as delicious snacks for adults or kids
- GREAT START: This healthy cereal for adults is a great way to get Vitamin B12, Niacin, Iron, Pantothenic Acid, Riboflavin, Folic Acid, Vitamin B6, Zinc, Vitamin E, Thiamin, and Vitamin C
- ON THE GO SNACKS: Toss some Total whole grain breakfast cereal into yogurt cups or trail mix recipes for crispy snacks on the go
- CONTAINS: One cardboard box of crunchy Total Breakfast Cereal, 100% Daily Value of 11 Vitamins and Minerals, 16 oz; Perfect for instant snacking, or a part of breakfast and meals
- Kellogg's is working with No Kid Hungry to provide free breakfast to children in need; Ends May 9, 2023; See packaging for more information
- A crisp way to start your day, Rice Krispies brings the classic crunch of puffed, oven-toasted rice cereal in every bite
- A healthy, fat-free cereal; Good source of 8 vitamins and minerals in every serving; Kosher Pareve
- Create homemade Rice Krispies Treats using butter, marshmallows and Rice Krispies cereal; Enjoy as dessert or a lunch box snack
- Includes one, 24-ounce box of ready-to-eat Kellogg's Rice Krispies cereal; Packaged for freshness and great taste
- FIRST INGREDIENT WHOLE GRAIN: Each serving provides 28g whole grain (at least 48g recommended daily) plus 100% Daily Value of nine vitamins and minerals
- HEART HEALTHY CEREAL: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease; Multi Grain Cheerios Cereal is low in fat (1.5g), saturated fat free, and cholesterol free
- GLUTEN FREE: This gluten free cereal is a good source of calcium and fiber (3g per serving); No artificial flavors
- WHOLESOME SNACKS: Serve a bowl of this cold cereal with milk as part of breakfast; Add it to homemade cereal bars, lunch box snacks for kids, or trail mix; An ideal pantry staple
- CONTAINS: One cardboard box of crunchy Multi Grain Cheerios, Heart Healthy Breakfast Cereal, Family Size, 18 oz; Perfect for instant snacking, or a part of breakfast and meals
- A delicious breakfast cereal variety pack containing a variety of Kellogg’s breakfast cereals; Individual cereal boxes; Assortment varies
- Family-favorite cereals perfect for kids and adults; Yummy, sweetened, and crafted to help bring energy and smiles to busy mornings
- A fun part of any balanced breakfast at home or on-the-go
- A travel-ready food, makes a tasty snack at work, afternoon pick me up at school, or late-night treat, Stow in lunchboxes, totes, and backpacks
- Includes 48, individually sized boxes of ready-to-eat Kellogg's cereals, assortment varies; Packaged for freshness and great taste
- MARSHMALLOW CEREAL: A frosted toasted cereal for kids featuring Lucky's classic marshmallow hearts, stars, horseshoes, clovers, blue moons, unicorns, rainbows and tasty red balloons
- GLUTEN FREE: A gluten free cereal with 12 vitamins and minerals and a good source of calcium; Enjoy a bowl of Lucky Charms Cereal with milk as a magically delicious start to the day
- WHOLE GRAIN CEREAL: Kids cereal with 19g of whole grain in every serving (at least 48g recommended daily)
- RECIPE INGREDIENT: Make this cereal for kids a part of an easy breakfast or gluten free snacks for kids; A perfect pantry staple that's ready to eat or add to school snack mix recipes or homemade cereal bars; Use some as an ice cream topping
- CONTAINS: One cardboard box of crunchy Lucky Charms Gluten Free Cereal with Marshmallows, Kids Breakfast Cereal, Giant Size, 26.1 oz; Perfect for instant snacking, or a part of breakfast and meals
- A healthy cereal with sweetened, crisp, toasted bran flakes in every irresistible spoonful
- Start your day with crunchy bran flakes with a perfect amount of sweetness; Kellogg's Complete Bran cereal is bursting with delicious
- Made with 22g whole grain per serving; Good source of 11 vitamins and minerals; Excellent source of fiber; Kosher Pareve; Contains wheat ingredients
- A low-fat cereal to enjoy with your favorite nut or dairy milk; Makes a tasty snack at work or as a quick dinner
- Includes 1, 11.6oz box of ready-to-eat Complete Bran Original cereal; Packaged for freshness and great taste
- One 9 oz box of Post Premier Protein Mixed Berry Almond Cereal, Mixed Berry Protein Cereal
- High protein cereal filled with delicious dried strawberries, raspberries and real sliced almonds mixed with crispy cereal flakes
- Crunchy mixed berry cereal provides 20 grams of protein per serving for a protein packed cereal option
- Enjoy this berry cereal in the morning or pour a bowl when you need a quick protein pick me up to curb late night cravings
- Start your morning strong with Post Premier Protein Mixed Berry Almond Cereal
Best Cold Breakfast Cereals Buying Guide
Before choosing the best cold breakfast cereal you should consider following options:
1. Fiber content: One and a half cups of cereal contain 6 grams of fiber, which is 30 to 40 percent of the recommended daily intake. You can add more fiber to your diet by choosing whole grain cereals and adding fresh fruits and nuts.
2. Whole grains and vitamins: Most cold breakfast cereal is made from whole grains, which are good sources of energy. Look for whole grains on the nutrition label and choose those with higher amounts.
3. Low sodium content: Canned soup and bread are some of the major sources of sodium in the American diet. One cup of cold cereal contains about 600mg of sodium. If you are on a low-sodium diet, look for cereals with less than 500mg per serving.
4. Low sugar content: Sugar is another major source of calories in the American diet, and a large number of the calories in cold breakfast cereals come from sugar.
Look for cereals with 5 grams or less of sugar per serving. You can reduce the amount of sugar even further by combining low-sugar cereals with fresh fruits, which also add fiber and vitamins.
5. Fewer calories: You can reduce the number of calories you take in by choosing low-calorie cold breakfast cereals. Most have 50 to 100 calories per serving. If you are on a strict calorie-controlled diet, look for cereals with fewer than 120 calories per serving.
What else you should know about cold breakfast cereals
1. What is the most popular cold breakfast cereal in the United States?
The most popular cold breakfast cereal in the United States is Frosted Flakes.
2. What are the top 5 cold breakfast cereals in the United States?
Some of the top cold breakfast cereals in the United States are Frosted Flakes, Lucky Charms, and Cinnamon Toast Crunch.
3. How many cold breakfast cereals are there in the United States?
There is no one answer to this question because there are many different types and brands of cold breakfast cereals available in the United States.
4. What are the nutritional benefits of cold breakfast cereals?
There are many nutritional benefits to cold breakfast cereals. They are a good source of fiber, vitamins, and minerals. They can also be a good source of protein and calcium.
5. Are cold breakfast cereals healthy for you?
There is no definitive answer to this question as opinions vary greatly. Some people believe that cold breakfast cereals are healthy for you because they are typically made with whole grains and are a good source of fiber. Others believe that cold breakfast cereals are not healthy for you because they often contain a lot of sugar and other unhealthy ingredients. Ultimately, it is up to the individual to decide whether or not cold breakfast cereals are healthy for them.
Conclusion
On the market, there are numerous best cold breakfast cereals. Hopefully, the list of the top ten best cold breakfast cereals will save you time researching and deciding on the best one for you.