The best cold breakfast cereals are packed with whole grains, vitamins and minerals, and are also low in fat, sodium and cholesterol. We wanted to find the best of the bunch for you.
No matter if you’re a crunchy or smooth texture person, there are so many options to choose from when it comes to cold cereals. That’s why we decided to do some breakfast cereal research for you.
Read on to learn more about our favorite cold breakfast cereals.
Our Editor’s Best Cold Breakfast Cereals Reviews
- A delicious breakfast cereal variety pack containing a variety of Kellogg’s breakfast cereals; Individual cereal boxes; Assortment varies
- Family-favorite cereals perfect for kids and adults; Yummy, sweetened, and crafted to help bring energy and smiles to busy mornings
- A fun part of any balanced breakfast at home or on-the-go
- A travel-ready food, makes a tasty snack at work, afternoon pick me up at school, or late-night treat, Stow in lunchboxes, totes, and backpacks
- Includes 48, individually sized boxes of ready-to-eat Kellogg's cereals, assortment varies; Packaged for freshness and great taste
- Kellogg's is working with No Kid Hungry to provide free breakfast to children in need; Ends May 9, 2023; See packaging for more information
- A crisp way to start your day, Rice Krispies brings the classic crunch of puffed, oven-toasted rice cereal in every bite
- A healthy, fat-free cereal; Good source of 8 vitamins and minerals in every serving; Kosher Pareve
- Create homemade Rice Krispies Treats using butter, marshmallows and Rice Krispies cereal; Enjoy as dessert or a lunch box snack
- Includes one, 24-ounce box of ready-to-eat Kellogg's Rice Krispies cereal; Packaged for freshness and great taste
- One 18 oz family size cereal box of Post Honey Bunches of Oats with Almonds Breakfast Cereal, Honey Oats Cereal
- Honey Bunches of Oats cereal is chock full of crunchy goodness and delivers a touch of sweetness to your morning breakfast cereal in a family size cereal box so everyone can enjoy it
- Help start your mornings with energy and enjoy this honey cereal filled with crispy corn flakes, crunchy granola clusters and bits of sliced almonds
- Honey almond cereal contains 14 grams of whole grains per serving (1) and 10 essential vitamins and minerals to help start your day with energy
- Add bits of Post Honey Bunches of Oats dry cereal to a breakfast smoothie or yogurt cup for even more exciting flavor and crunch
- FANTASTIC FOUR COLLECTIBLE: Inspired by The Fantastic Four: First Steps movie, every cereal box is a limited edition collectable, featuring characters from the film; Collect all the boxes and crack hidden codes on the back
- CINNAMON CEREAL: Crispy cereal squares made from whole wheat and rice, blasted with epic cinnamon sugar CINNADUST; A morning food the whole family can enjoy
- WHOLE GRAIN: Each serving provides 16g whole grain (at least 48g recommended daily), 12 vitamins and minerals, and has a good source of calcium
- BREAKFAST FOOD OR SNACK: Try it with or without milk as part of an easy breakfast; Serve some as a quick teen or kids snack; Pack some crispy cereal to go in a school snacks tote, lunch box, or backpack
- CONTAINS: One cardboard box of crunchy Cinnamon Toast Crunch Breakfast Cereal, Crispy Cinnamon Cereal, 12 oz; Perfect for instant snacking, or a part of breakfast and meals
- WHOLE GRAIN FLAKES: Crunchy, tasty 100% whole grain wheat flakes contain 34g of whole grain per serving (at least 48g recommended daily); An ideal ready to eat pantry staple that the whole family can enjoy
- VITAMINS AND MINERALS: Every serving provides 100% daily value of 11 vitamins and minerals as part of a balanced diet; Serve a bowl of cereal with milk or add some to cereal bars recipes as delicious snacks for adults or kids
- GREAT START: This healthy cereal for adults is a great way to get Vitamin B12, Niacin, Iron, Pantothenic Acid, Riboflavin, Folic Acid, Vitamin B6, Zinc, Vitamin E, Thiamin, and Vitamin C
- ON THE GO SNACKS: Toss some Total whole grain breakfast cereal into yogurt cups or trail mix recipes for crispy snacks on the go
- CONTAINS: One cardboard box of crunchy Total Breakfast Cereal, 100% Daily Value of 11 Vitamins and Minerals, 16 oz; Perfect for instant snacking, or a part of breakfast and meals
- Crunchy, bite-sized wheat biscuits with the irresistible taste of sweet frosting in every satisfying spoonful
- Start your day off right with the fortifying goodness of wheat biscuits made with 100% whole grain and delicious frosting
- Contains 48 grams of whole grain per 60 gram serving; Good source of 7 vitamins and minerals; No artificial flavors; Contains wheat ingredients
- A low-fat, healthy cereal to enjoy with or without your favorite milk; Makes a tasty snack at work, school, or as a late-night treat
- Includes 1, 24oz box of delicious Kellogg's Frosted Mini-Wheats cereal; Convenient, ready-to-eat cereal packaged for freshness and great taste
- MADE WITH REAL HONEY: Sweetened whole grain oat cereal with real honey and natural almond flavor in every delicious spoonful; Whole grain oats are the first ingredient in this honey nut cereal for kids and adults; An ideal pantry staple
- CAN HELP LOWER CHOLESTEROL as part of a heart healthy diet; 3g of soluble fiber daily from whole grain oat foods, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease; Honey Nut Cheerios provides .75g per serving
- GLUTEN FREE CEREAL: Pour it in a bowl with cold milk for an irresistible, gluten free part of an easy breakfast; Pack some up in a lunch box for gluten free snacks on the go; Add to homemade cereal bars and other kids snack food recipes
- WHOLE GRAIN: 22g of whole grain (at least 48g recommended daily), 12 vitamins and minerals, and is a good source of calcium and fiber per serving
- CONTAINS: One cardboard box of crunchy Honey Nut Cheerios, Heart Healthy Gluten Free Breakfast Cereal, 10.8 oz; Perfect for instant snacking, or a part of breakfast and meals
- Crunchy, lightly sweetened breakfast cereal that's bursting with delicious raisins and crunchy oat clusters in every irresistible spoonful
- Start your day with crispy, toasted bran flakes balanced with delicious raisins, crunchy oat clusters and a touch of honey in a portable, single-serving cup; pop the top, pour over your favorite milk and enjoy
- With 25 grams of whole grain, a good source of fiber and essential vitamins and minerals per serving; low fat and made with no high-fructose corn syrup, no cholesterol, and no trans fat; kosher
- A heart-healthy cereal that's sure to please the whole family; (while many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of heart disease)
- Ready to eat and comes in 2, 16.8-ounce trays containing 6, 2.8-ounce cups for freshness; no mess or cleanup required; a quick and easy snack on the go
- A delicious breakfast cereal fun pack containing your choice of Corn Flakes, Frosted Flakes, Frosted Mini-Wheats Original, Raisin Bran, Froot Loops, Corn Pops, Rice Krispies, and Special K Original
- Classic, family-favorite cereals perfect for kids and adults; Enjoy in the morning, as a midday snack at work or school, or as an after-dinner treat
- A travel-ready food; Makes a tasty snack at work, afternoon pick me up at school, or late-night treat; Stow in lunchboxes, totes, and backpacks
- Includes 1, 10.94-ounce box containing 10 individually sized cartons of ready-to-eat breakfast cereal; Packaged for freshness and great taste
- CRAVEABLE CRUNCH: Dive into a delicious bowl of cinnamon multigrain cereal featuring your favorite Os topped with crunchy oats; A morning food that's part of a quick and easy breakfast for even your busiest days
- RIGHT START: Each serving helps to keep you full through the morning; Adults reported feeling full for 3.5 hours after eating one serving of Cheerios Oat Crunch with 3/4 cup of skim milk for breakfast
- WHOLE GRAIN GOODNESS: Whole grain oats are the first ingredient; Each serving contains 31g of whole grain (at least 48g recommended daily); About 12 servings in every Cheerios Oat Crunch Cereal family size box
- TASTY VERSATILITY: Beyond making a bowl of this Cheerios cereal part of a balanced breakfast, sprinkle some in homemade snacks for adults like trail mix or kids snacks recipes like cereal bars; Keep a box in your pantry to enjoy any time
- CONTAINS: One 24 oz Family Size box of Cheerios Oat Crunch Cinnamon Breakfast Cereal
Best Cold Breakfast Cereals Buying Guide
Before choosing the best cold breakfast cereal you should consider following options:
1. Fiber content: One and a half cups of cereal contain 6 grams of fiber, which is 30 to 40 percent of the recommended daily intake. You can add more fiber to your diet by choosing whole grain cereals and adding fresh fruits and nuts.
2. Whole grains and vitamins: Most cold breakfast cereal is made from whole grains, which are good sources of energy. Look for whole grains on the nutrition label and choose those with higher amounts.
3. Low sodium content: Canned soup and bread are some of the major sources of sodium in the American diet. One cup of cold cereal contains about 600mg of sodium. If you are on a low-sodium diet, look for cereals with less than 500mg per serving.
4. Low sugar content: Sugar is another major source of calories in the American diet, and a large number of the calories in cold breakfast cereals come from sugar.
Look for cereals with 5 grams or less of sugar per serving. You can reduce the amount of sugar even further by combining low-sugar cereals with fresh fruits, which also add fiber and vitamins.
5. Fewer calories: You can reduce the number of calories you take in by choosing low-calorie cold breakfast cereals. Most have 50 to 100 calories per serving. If you are on a strict calorie-controlled diet, look for cereals with fewer than 120 calories per serving.
What else you should know about cold breakfast cereals
1. What is the most popular cold breakfast cereal in the United States?
The most popular cold breakfast cereal in the United States is Frosted Flakes.
2. What are the top 5 cold breakfast cereals in the United States?
Some of the top cold breakfast cereals in the United States are Frosted Flakes, Lucky Charms, and Cinnamon Toast Crunch.
3. How many cold breakfast cereals are there in the United States?
There is no one answer to this question because there are many different types and brands of cold breakfast cereals available in the United States.
4. What are the nutritional benefits of cold breakfast cereals?
There are many nutritional benefits to cold breakfast cereals. They are a good source of fiber, vitamins, and minerals. They can also be a good source of protein and calcium.
5. Are cold breakfast cereals healthy for you?
There is no definitive answer to this question as opinions vary greatly. Some people believe that cold breakfast cereals are healthy for you because they are typically made with whole grains and are a good source of fiber. Others believe that cold breakfast cereals are not healthy for you because they often contain a lot of sugar and other unhealthy ingredients. Ultimately, it is up to the individual to decide whether or not cold breakfast cereals are healthy for them.
Conclusion
On the market, there are numerous best cold breakfast cereals. Hopefully, the list of the top ten best cold breakfast cereals will save you time researching and deciding on the best one for you.