The fruit nut bar is a stalwart of the health food scene, and there are a multitude of options out there to choose from, including those made with coconut and other plant-based fats. These can be a good alternative to a candy bar, but these treats shouldn’t be your only option for a chocolate fix. We decided to find out which one was the best by buying a variety of different bars and testing them out.
Read on to find out which fruit nut bars are the best.
Our Editor’s Best Fruit Nut Bars Reviews
- Chewy granola bars: Enjoy a delicious blend of almonds, peanuts, raisins and dried cranberries with whole grain oats; perfect for a satisfying snack at home, work or on the go.
- Trail mix flavor: Savor the classic trail mix taste in chewy granola bars with real fruit and nuts; balanced sweetness and crunch make these snack bars ideal for lunch box, hiking, or anytime snacking.
- Trail-ready snacking: Nature Valley chewy granola bars made with whole grain oats and fruit and nut blend; ideal for hiking, lunch box, travel or on-the-go snacking for adults and kids.
- Made with real fruit: Made with no artificial flavors, no artificial colors and no high fructose corn syrup; a smart snack bars pick for adults and kids seeking better snack options every day.
- Value pack convenience: Each box contains 15 chewy granola bars, 18 oz total; stock up for pantry, road trips, lunch boxes or anytime snacks for adults and kids seeking convenient nutrition.
- Contains 12 - 1.4oz KIND Bars
- Chewy with a slight crunch and packed with apricots, sultanas, almonds, peanuts and more
- A satisfying, nutty snack that only seems indulgent.
- Gluten free, No Genetically Modified Ingredients, 0g Trans Fat, Kosher
- Low glycemic index, low sodium, good source of fiber
- KIND Bars Seeds, Fruit and Nuts 18ct Variety Pack (Strawberry, Dark Chocolate Raspberry and Orange Cranberry)
- Each satisfying flavor of KIND Seeds Fruit & Nuts snack bars combines the nutrient-dense #1 ingredient of either pumpkin seeds or sunflower seeds with real fruit, plus nuts, for a tasty snack bar with a little crunch.
- Individually wrapped bars that are ideal for grab-and-go snacks between meals.
- These Seeds Fruit & Nuts KIND snack bars are a tasty take on KIND’s classic nut bars, with fruity flavors that make eating seeds, fruit and nuts delicious and convenient.
- These snack bars are a good source of fiber, contain 5 grams of protein, and is Non-GMO Project Verified *Contains 11-13g fat per bar
- Simple ingredients: Made with 100% real fruits, nuts, and spices for clean eating; no artificial sweeteners or preservatives. Enjoy snacks that deliver quality ingredients in every bite for your active lifestyle.
- Variety pack for every taste: Includes 18 snack bars—six each of Blueberry Muffin, Lemon Bar, and Apple Pie flavors. This snacks variety pack is perfect for sharing, sampling, or stocking your pantry with delicious, convenient options for all ages.
- Dietary friendly: Vegan, gluten free snacks, dairy free, and plant based for a wide range of dietary needs. These fruit snacks are ideal for adults, kids, and anyone seeking simple, wholesome ingredients in every bar.
- On-the-go convenience: Each 1.6 oz bar is individually wrapped for portability, making these breakfast bars and snack bars great for busy mornings, office breaks, gym bags, or travel. Quality ingredients wherever your day takes you.
- Trusted quality: From General Mills Sales Inc.; 18 count granola bars variety pack offers 28.8 oz total. Perfect for snack boxes, lunchboxes, or as a quality addition to your snack foods collection at home, work, or on the move.
- One 7.4 ounce box of 6 Fruit & Nut Chewy Granola Bars
- Some of your favorite Happy Belly products are now part of the Amazon Grocery brand! Although packaging may vary during the transition, the ingredients and product remain the same. Thank you for your continued trust in our brands
- 8g whole grains per serving
- No artificial sweeteners, synthetic colors, or artificial flavors
- Contains: Peanut, Almonds, Coconut, Cashews, Milk, Wheat, Soy
- CHEWY GRANOLA BARS: Enjoy a tasty combination of savory nuts and succulent real fruit - plus whole grain oats; A must-have for an on-the-go snack or in a lunch box
- TRAIL MIX: Trail Mix belongs in a bar; Fuel the road ahead with trail-ready whole nuts, real fruit and delicious whole grain oats
- ENERGY ON THE GO: Nature Valley Chewy Fruit and Nut Granola Bars are a snack that gives you energy for on-the-go; A portable snack perfect for the pantry, lunch box, and hiking trail
- WHOLESOME SNACK: Made with real fruit and no artificial flavors, artificial colors, or high fructose corn syrup
- CONTAINS: One 57.6 oz box of Nature Valley Fruit and Nut Trail Mix Chewy Granola Snack Bars; 48 bars
- SIMPLE INGREDIENTS: Made from ingredients including nuts, fruit, chocolate (Fair Trade Certified by Fair Trade USA; at least 20% Fair Trade Certified ingredients), and sea salt
- REAL SNACKING: With ingredients that are 100% Real and 100% Delicious, this is a snack you can feel good about; Power yourself forward with a bar that is as authentic and real as the life you're living
- WHOLESOME BARS: Made without artificial sweeteners; Plant based, gluten free, dairy free, vegan, and Non-GMO Project Verified
- GRAB AND GO GOODNESS: Conveniently packaged for on the go, they're easy to add to the lunch box, backpack, or gym bag; Snack smart anywhere, anytime with these tasty bars
- CONTAINS: One 28.8 oz big cardboard box of Larabar Chocolate Variety Pack, Gluten Free Vegan Fruit and Nut Bars, 18 Ct; Perfect for instant snacking
- Includes 5 (1.41 oz) Bare Fruit & Nut Bars, Apple, Cranberry & Almond flavor and 5 (1.41 oz) Bare Fruit & Nut Bars, Apple, Berries & Cherry flavor
- A blend of real apples, berries, cherries, nuts, cranberries, almonds and other delicious ingredients
- Bare Fruit & Nut Bars are made with real fruit, honey, and other sweeteners
- Bare Fruit & Nut Bars contain no artificial preservatives or flavors, no colors from artificial sources, and no high fructose corn syrup
- Bare Fruit & Nut Bars are Non GMO Project Verified
- Twelve 1.4-oz KIND Seeds Fruit & Nuts Orange Cranberry gluten free bars
- Nutrient-dense KIND bar with pumpkin seeds as the #1 ingredient
- Pumpkin seeds, orange zest, cranberries, and almonds in nutrition bars that are wholesome and delicious gluten free snacks
- Individually wrapped bars that make great travel snacks, lunch snacks, office snacks, or on-the-go snacks between meals
- Each snack bar is a good source of fiber*, contains 5 grams of protein, and is Non-GMO Project Verified *Contains 11 grams of fat per bar
- ONLY 2 INGREDIENTS: Just fruit plus fruit with no added sugar in a perfectly portable mini size. Seriously, That’s it.
- THE PERFECT, 100% PLANT-BASED FRUIT SNACK. That’s it. Mini Fruit Bars are the most delicious, plant-based, clean snack with no preservatives, high in fiber and just 60 calories each. They're gluten-free & vegan, perfect for children, adults and athletes everywhere.
- ANYTIME, ANYWHERE! Most people don't get enough fruit in their diet. Enjoy 2 fruits without the hassle of washing, peeling, or cutting. They’re the healthy choice for a snack on the go or a quick breakfast, at work, keep them handy in your bag, in school lunches, during kid's sports events, or while outdoors with NO refrigeration needed!
- MANUFACTURED FREE FROM THE TOP 12 ALLERGENS: That’s it. Fruit Bars are nut-free, fat-free, non-GMO, soy-free, sesame-free and gluten-free. They’re vegan, paleo and Kosher.
- 35 BAR VARIETY PACK: The easiest way to stay stocked & ready with more variety than ever! FIVE delicious flavors: Apple+Mango, Apple+Blueberry, Apple+Strawberry, Apple + Cherry and Apple + Fig.
Best Fruit Nut Bars Buying Guide
Before choosing the best fruit nut bars you should consider following options:
1. Taste: First and foremost, you want to consider the taste of the bar. A bar with a good taste ensures that you will continue to consume the product on a regular basis. The ingredients used to make the bar are also important to consider.
You should aim to find a bar that has a unique flavor. Almonds, for instance, have a distinct taste and can be found in many protein bars.
Not only are almonds popular, but they are also healthy. Some of the other ingredients you may want to consider include seeds and dried fruits.
2. Texture: The texture of the bar plays a major role in your overall experience. Some bars often crumble when you bite into them. This can be quite irritating. A bar that breaks into small pieces may also leave you with a bad experience.
You may also want to consider how chewy the bar is. Chewy bars often leave you feeling full for a longer period of time.
3. Nutrient Content: The nutrient content of the protein bar plays a major role in determining its quality. Although all bars contain protein, some may contain additional nutrients that are beneficial for your body.
Aim to find protein bars that contain healthy fats, such as nuts. Nuts are rich in essential vitamins and minerals, such as magnesium and vitamin E.
Also, aim to find bars that contain whole grains. Whole grains are rich in fiber and can help boost your digestive health.
4. Protein Content: The amount of protein a protein bar contains plays a major role in determining its quality. You can easily find protein bars that contain as little as 5 grams of protein per serving.
Aim to find a bar that contains at least 20 grams of protein. Protein is vital for your overall health and helps boost your muscle mass. Aim to find a bar that has a 1:1 ratio of protein to carbs.
5. Carbohydrate Content: Carbohydrates are essential for your body. However, consuming too many carbs can lead to weight gain.
Aim to find protein bars that contain low-glycemic carbs. Low-glycemic carbs boost your energy levels without causing spikes in your blood sugar levels.
Aim to find bars that contain more fiber-rich ingredients. Fiber plays a major role in boosting your digestion and controlling your appetite.
6. Price: The price of the protein bar plays a major role in determining its quality. Some protein bars can be quite costly, and others are relatively affordable.
Aim to find a protein bar that is rich in protein but is also affordable. Although protein is vital for your health, you don’t want to spend too much money on protein bars.
7. Brand: The brand of the protein bar plays a major role in determining its quality. Although all protein bars contain protein, some brands can offer a better experience.
You may want to consider the reviews of the protein bar before deciding to purchase it. Also, if you have friends or family members who have tried the bar, you can get an honest opinion about the product.
What else you should know about fruit nut bars
1. What is a fruit nut bar?
A fruit nut bar is a type of candy bar that contains nuts and dried fruit.
2. What are the benefits of eating a fruit nut bar?
Some benefits of eating a fruit nut bar are that they are a good source of energy, they are packed with nutrients, and they are a good snack option for people who are trying to lose weight.
3. What are the different types of fruit nut bars?
The different types of fruit nut bars are:
-Oat and Date Bars
-Almond and Cherry Bars
-Coconut and Pineapple Bars
-Pecan and Maple Bars
-Cashew and Apricot Bars
4. How do you make a fruit nut bar?
There are many ways to make a fruit nut bar. One way is to combine dried fruit, nuts, and seeds in a food processor and pulse until the mixture is crumbly. Then, add a sticky sweetener like honey or dates and pulse again until the mixture comes together. Press the mixture into a bar mold or pan and let it set in the fridge for an hour or so before cutting into bars.
5. What are some of the best fruit nut bars?
Some of the best fruit nut bars are ones that are made with whole fruits and nuts, and do not contain any added sugars or other sweeteners.
Conclusion
On the market, there are numerous best fruit nut bars. Hopefully, the list of the top ten best fruit nut bars will save you time researching and deciding on the best one for you.