If you’re looking for a snack that’s high in protein, you’ve probably turned to protein bars. But before you grab another protein bar, take a closer look at the nutrition label. You may be surprised to see just how much sugar some bars have.
To help you find the best high protein bars for you, we’ve turned to reviews from real customers on Amazon who have purchased and tested these bars for themselves. These bars not only have a high protein count, but also contain a variety of ingredients like nuts and fruit.
Read on for best high protein bars.
Our Editor’s Best High Protein Bars Reviews
- Quest Ultimate Protein Bars Variety Pack. Your favorite Quest protein bars! In one fantastic variety pack! Enjoy the many delicious tastes of our classic protein bars. Try the protein bars value pack with 20-21g of protein and 4-5g of net carbs, and 0-2g of sugar*.
- ON A QUEST. Quest protein bars deliver the great taste you want in a snack.
- AT HOME OR ON-THE-GO. Delicious protein bars that fit right into your busy schedule.
- BITE INTO QUALITY PROTEINS: Every Quest product is made with high-quality dairy-based proteins to help give your body the amino acids you need.
- SERVING SIZE: Offered in 12ct cartons containing individually wrapped 1.76oz bars.
- Protein Bars Low Sugar* High Protein – this bar contains just 3g of sugar and balanced macros, offering a smarter choice than candy bars or sugary snacks while still delivering the flavor you crave and look forward to
- Convenient Pantry Staple - Individually wrapped nutrition bars, perfect for office snacks, school snacks, or afternoon treats. Delivering clean, portable energy for pre-workout, post-practice recovery, or any other protein needs
- Chocolate Peanut Butter: A perfect harmony of creamy, savory nut butter and smooth dark cocoa. This classic duo offers a satisfyingly rich texture that makes hitting your daily protein goals feel like a reward rather than a chore
- Macros That Work for You – this bar packs 20g of protein with only 190 calories, 3g of sugar, and balanced macros. A smart option that combines the nostalgic after-school treat flavor with convenient, functional fuel you can enjoy anytime
- Gluten Free Option – Certified gluten free protein snacks for adults fit into more diets without compromise, offering dependable nutrition and great taste for families, athletes, and snackers who want high protein bars they can trust daily
- BAREBELLS VARIETY PACK PROTEIN BARS - 12 individual yummy Barebells protein bars! Tired of eating bars that taste like cardboard? Our protein bar variety pack is a delicious mix of some of our fan favorite flavors, all with 20 grams of protein – (3) Cookies & Cream, (3) Caramel Cashew, (3) Salty Peanut, and (3) Chocolate Dough.
- DELICIOUS HIGH PROTEIN SNACKS WITHOUT ADDED SUGAR - Searching for protein bars that taste like a chocolate bar or treat? This protein bar from Barebells is free from added sugars and packed with 20 grams of protein.
- LEGENDARY TEXTURE AND TASTE - Barebells high protein bars are famous for their soft texture and mouth-watering flavors. Barebells chocolate protein bars were crafted to delight your taste buds!
- CONSCIOUS SNACKING – Our bars are available in 9 incredible flavors, GMO Free and Palm Oil Free. We are on a quest to continue to develop our products and to prove to the world that macro-friendly protein bars don’t have to taste bland… But delicious!
- ON THE GO HIGH PROTEIN SNACKS - Barebells are the ultimate choice for a pre-workout or post-workout snack, as an office snack, or for anyone who wants to satisfy a chocolate or sweet craving, without the added sugar*
- Protein Bars Low Sugar* High Protein – this bar contains just 3g of sugar and balanced macros, offering a smarter choice than candy bars or sugary snacks while still delivering the flavor you crave and look forward to
- Convenient Pantry Staple - Individually wrapped nutrition bars, perfect for office snacks, school snacks, or afternoon treats. Delivering clean, portable energy for pre-workout, post-practice recovery, or any other protein needs
- Chocolate Deluxe: A decadent experience for the true cocoa lover, featuring rich, multi-layered chocolate textures. It proves that a deep, fudgy indulgence can still be a functional part of a balanced fitness routine
- Macros That Work for You – this bar packs 20g of protein with only 190 calories, 3g of sugar, and balanced macros. A smart option that combines the nostalgic after-school treat flavor with convenient, functional fuel you can enjoy anytime
- Gluten Free Option – Certified gluten free protein snacks for adults fit into more diets without compromise, offering dependable nutrition and great taste for families, athletes, and snackers who want high protein bars they can trust daily
- Protein Bars Low Sugar* High Protein – this bar contains just 3g of sugar and balanced macros, offering a smarter choice than candy bars or sugary snacks while still delivering the flavor you crave and look forward to
- Convenient Pantry Staple - Individually wrapped nutrition bars, perfect for office snacks, school snacks, or afternoon treats. Delivering clean, portable energy for pre-workout, post-practice recovery, or any other protein needs
- Chocolate Peanut Caramel: Inspired by the gooey layers of a gourmet candy bar, this flavor blends salty roasted peanuts with silky caramel and rich chocolate. It’s a decadent way to refuel that turns a standard protein break into a high-energy treat
- Macros That Work for You – this bar packs 20g of protein with only 190 calories, 3g of sugar, and balanced macros. A smart option that combines the nostalgic after-school treat flavor with convenient, functional fuel you can enjoy anytime
- Gluten Free Option – Certified gluten free protein snacks for adults fit into more diets without compromise, offering dependable nutrition and great taste for families, athletes, and snackers who want high protein bars they can trust daily
- BLUEBERRY COBBLER PROTEIN: Enjoy a protein packed ONE blueberry cobbler flavored bar for breakfast or lunch or bring it with you to the office or gym, golf course, or for a pre- or post-workout snack
- WHEY PROTEIN ISOLATE: Try our delicious gluten free protein bars packed with 20 grams of whey isolate protein and 1 gram of sugar per bar
- ON THE GO PROTEIN: ONE protein bars are perfect for enjoying while hiking, golfing, traveling, family gatherings, after the gym, and all the ordinary days in-between
- DELICIOUS HIGH PROTEIN BARS: Enjoy the rich and fruity flavors of blueberry cobbler all year long with ONE protein bars
- THE ONE PROTEIN BAR: Discover all the mouthwatering, high-protein bars from ONE! Whether you're craving our classic core flavors, limited-edition options, or even a Hershey's ONE Reese's Peanut Butter Lovers Bar, weve got something for every taste. Packed with protein and flavor, these bars are perfect for fueling everyday. Try them all and find your next pantry staple today!
- HERSHEY REESE'S PEANUT BUTTER PROTEIN: Enjoy a protein packed ONE REESE'S peanut butter flavored bar for breakfast or lunch or bring it with you to the office or gym, golf course, or for a pre- or post-workout snack
- WHEY PROTEIN ISOLATE: Try our delicious gluten free protein bars packed with 18 grams of whey isolate protein and 3 grams of sugar per bar
- ON THE GO PROTEIN: ONE protein bars are perfect for enjoying while hiking, golfing, traveling, family gatherings, after the gym, and all the ordinary days in-between
- DELICIOUS HIGH PROTEIN BARS: Enjoy sweet and nutty REESE'S peanut butter flavor with ONE protein bars all year long
- THE ONE PROTEIN BAR: Discover all the mouthwatering, high-protein bars from ONE! Whether you're craving our classic core flavors, limited-edition options, or even a Hershey's ONE Reese's Peanut Butter Lovers Bar, weve got something for every taste. Packed with protein and flavor, these bars are perfect for fueling everyday. Try them all and find your next pantry staple today!
- INDUSTRY LEADING 45G OF PROTEIN, 2 grams of sugar, best protein-to-value ratio in any bar
- SCIENTIFICALLY FORMULATED, Athlete tested, athlete approved
- PREMIUM INGREDIENTS formulated with meticulous scientific research and testing, made in New Zealand
- WHEY PROTEIN ISOLATE (WPI) is a high-protein, filtered milk product containing very little lactose, fats, and carbohydrates.
- NATURALLY OCCURRING BRANCHED CHAIN AMINO ACIDS (BCAAs) in the 2:1:1 ratio (leucine:isoleucine:valine)
- Contains one (1), 12 Count box of KIND Protein MAX Crispy Chocolate Peanut Butter Protein Bars
- High protein bars made with real peanut butter, nuts, and the taste of chocolate; high protein snacks mindfully made with peanuts as the #1 ingredient
- With 20g of protein, KIND Protein Max bars are perfect when you need a keto friendly, high protein snack with 0g added sugar* and 1g total sugar
- KIND Protein MAX bars are a wholesome, tasty, and convenient way to include an excellent source of protein in your day
- KIND high protein bars are high in fiber, Non-GMO Project Verified, gluten free, kosher, and contain no artificial sweeteners or sugar alcohols
Best High Protein Bars Buying Guide
Before choosing the best high protein bars you should consider following options:
1. Carb to Protein Ratio: Lower-carb bars are often around 2:1 or 3:1. Higher-carb bars are around 4:1 or 5:1.
2. Dietary Fiber: Dietary fiber supports digestive health, satiety and blood glucose regulation. Look for 2 to 3 grams of fiber per bar.
3. Sugar Alcohols: Sugar alcohols can help make the bar more palatable, but they can cause digestive distress in large amounts. Look for less than 5 grams of sugar alcohol per bar.
4. Ingredients: Look for protein sources that you like. For example, some people prefer whey, while others prefer casein.
5. Taste: Look for bars with a flavor that you like. For example, some people love chocolate, while others prefer berry or vanilla.
What else you should know about high protein bars
1. What is the nutritional value of high protein bars?
High protein bars typically have around 20 grams of protein, which is a good amount for a snack or light meal. They also usually have a fair amount of fiber and some healthy fats.
2. What are the benefits of high protein bars?
Some benefits of high protein bars are that they can help with weight loss, muscle gain, and energy levels. They can also help to reduce hunger and cravings, and provide a nutritious snack or meal replacement.
3. Are high protein bars safe for everyone to consume?
Maybe. Some high protein bars are safe for everyone to consume, while others are not.
4. How do high protein bars compare to other protein sources?
High protein bars tend to be more processed than other protein sources, and may contain more sugar and unhealthy fats.
5. What are the best high protein bars on the market?
The best high protein bars on the market are the Quest Nutrition bars.
Conclusion
On the market, there are numerous best high protein bars. Hopefully, the list of the top ten best high protein bars will save you time researching and deciding on the best one for you.
