When you’re on the hunt for a meal replacement drink, you can’t go wrong with a powder that contains all the essentials, like protein, fiber and healthy fats, and is formulated specifically for that purpose. They’re convenient, easy to make and you can rest assured they’re made with high-quality ingredients — those are the trifecta of a good MRP. But not all MRPs are created equal. Some are packed with weird chemicals and additives, while others are simply not very appetizing.
To help you find the best meal replacement drinks for you, here’s what to look for and our favorite options to try.
Our Editor’s Best Meal Replacement Drinks Reviews
- A taste you'll love - Sweet and creamy French Vanilla flavor
- Created with your nutrition in mind by providing 24 vitamins and minerals like A, C, D, E and Zinc
- Each delicious shake provides up to four hours of hunger control to keep you on track
- Each SlimFast Original Shake Mix provides 10g of protein and 4g of fiber
- Not a low calorie food. See Nutrition Facts for saturated fat content.
- 85+ Superfoods, Nutrients, & Plant-Based Ingredients - Meet your delicious daily all-in-one nutrition shake. With powerhouse ingredients like sacha inchi, pea protein, maca powder & kale, Ka'Chava packs a nutritional punch that's hard to find in one single shake. Along with plant-based protein powder, Ka’Chava offers vitamins, minerals + electrolytes, adaptogens, superfruits and berries, omegas, MCTs, greens superfood powder, digestive enzymes, probiotics, prebiotic fiber, & functional mushrooms.
- From Head to Toe, Ka’Chava Has You Covered - This isn’t just protein powder or a meal replacement shake. It’s an everything shake. Ka’Chava has the nutrients to support your: immune system, energy, weight, digestion, mind, muscles, heart, joints, bones, hair, skin, & nails.
- No Nonsense, No Fillers - We skip the fillers and create our premium superfood blends with hard-to-find nutrient blends instead. Ka’Chava delivers a vegan protein shake (no whey!), and is gluten free, dairy free, soy free, and preservative free with no artificial colors, flavors, or sweeteners.
- Your Delicious Daily Routine - A plant-based shake has never tasted so good. With every two scoops of Ka'Chava, you get a high protein shake that tastes like a creamy, decadent milkshake. Try all five flavors!
- Good for our Planet - Through our partnership with Rainforest Trust, we’ve planted over 54 million trees since 2017 in rainforests and critical habitats around the world.
- WHAT’S THE SCOOP: Why have a snack when you can have the whole meal? These all-in-one protein shakes are made for any time of the day: 20g of plant based protein powder will leave you satiated thanks to 6g of fiber in 150 calories per serving
- DOWNRIGHT DELICIOUS: We’re taking a stand against chalky; Not only is this plant protein powder silky smooth, but our chocolate protein shakes flavor is delicious; Mix with water to make protein drinks or blend in smoothies
- SHAKE IT UP: Our protein shake powder has great texture and mixability; Organic pea protein powder mix and whole food vitamins and minerals deliver nutrients you need while also being low in net carbs and 0g sugar
- DON'T TAKE THE HEAT: Made at low temperatures, this lactose free protein powder is anything but ordinary; Scoop up enzymes like lipase, lactase and papain plus live probiotics including probiotic Bacillus subtilis DE111 for digestion and absorption
- EXTRAORDINARY STANDARD: Our organic vegan protein powder is not only delicious but is supported by Third-Party Certifications — Certified USDA Organic, Non-GMO Project Verified, Vegan, Kosher, NSF Certified Gluten Free & NSF Contents Certified
- 7 Unique Flavors in Each Box: The variety box includes Chocolate, Vanilla, Pineapple Whip, Strawberries & Cream, Cookies & Cream, Blueberry Cheesecake, and Chocolate Peanut Butter.
- 20 Grams of Protein per Serving: Each single-serve pack provides 20 grams of protein, offering a great addition to your daily routine.
- Simple Mixing Instructions: Mix 1 pouch of meal replacement shake powder with 12 oz of ice-cold water, almond milk, or any beverage of your choice.
- 150-180 Calories per Serving: Each pack ranges from 150-180 calories, offering a satisfying choice for any time of day.
- Convenient 22 oz Shaker Bottle Included: The included shaker bottle holds up to 22 oz, perfect for mixing your shakes on the go.
- CLEANER INGREDIENTS: Orgain Vegan Nutritional Shakes serve up complete nutrition including 16g of organic plant-based protein, over 21 vitamins and minerals, 10 Organic fruits and vegetables powder (including Acai, Spinach, Kale) & 230 Calories per Serving
- HIGHER STANDARDS: Non-GMO, no carrageenan, gluten-free, no soy ingredients, no lactose or dairy ingredients, kosher, no artificial colors, flavors, sweeteners, or preservatives. Oh yeah, it's Certified USDA Organic, too.
- POWERED BY PLANTS: Includes real, plant-based protein from pea and chia to help you take on your day. Every shake is made from hand-selected ingredients for maximum nutrition and a smooth, creamy, and grit-free experience.
- VITAMINS & MINERALS: Support your daily nutrition with an excellent source of Vitamin B12, Zinc, Vitamin C, Vitamin E, Biotin, Calcium & Niacin. We make shakes that give you the power of nutrition to help you stay fueled and full for your busy day.
- ON THE GO NUTRITION: Ideal for healthy, on the go nourishment for men and women; These are great as a supplement to your diet and nutrition needs and perfect for busy lifestyles, meal replacement, a quick breakfast or snack, and pre or post workouts
- MEAL REPLACEMENT SHAKE: SlimFast Meal Replacement Shakes are the perfect diet friendly beverage. Each shake is packed with 20g of Protein and 9g of Fat to keep you full for hours with a decadent rich, creamy chocolate flavor flavor to satisfy your sugar cravings.
- DIGESTIVE SUPPORT: SlimFast Advanced Energy Shakes are packed with 5 grams of fiber to promote better digestion and curb hunger.
- GLUTEN & LACTOSE FREE: Created with optimal nutrition in mind, our shakes are gluten free, 99.8% lactose free, and packed with 24 Essential Vitamins and Minerals like Vitamin A, C, D, E and Zinc. Free from Artifical Flavors, Colors, and Sweeteners, our Shakes takes the hassle out of dieting by providing you with a high quality drink that is equally delicious in taste!
- ON THE GO NOURISHMENT: At SlimFast, we understand that dieting can be hard. With 12 convenient, Ready to Drink 11 fl ounce bottles, our shakes are perfect for on the go, anytime meal replamement. Pack a shake with you so that you always have a quick, healthy indulgence that will keep you full and help you stay on track wherever your busy schedule takes you!
- Not a low calorie food. See Nutrition Facts for saturated fat content.
- Completely Nutritious Meal Replacement Drinks: - These protein packed nutrition shakes with a rich and creamy chocolate flavor low in sugar that keeps you full and provides a balance of proteins, fats and carbs
- Complete Plant-Based Protein: With 20 grams of sustainable vegan protein that contains all 9 amino acids, our ingredients have less environmental impact compared to other plant-based protein drinks and meal replacement shakes
- Healthy Meal Replacement Shakes Ready to Drink: Soylent shakes are vegan, gluten-free, dairy-free, nut-free, low Glycemic Index, and kosher. These low sugar meal replacement drinks have no artificial flavors or colors
- Next Level Drinkable Nutrition Drinks: These healthy shakes contain 28 Vitamins and Minerals to boost immunity, metabolism, and hydration, Omega-3, and 3g BCAAs, to assist in building muscle
- No Time, No Problem: As a healthy post-workout snack or a no-effort liquid meal replacement that are shelf stable, Soylent shakes deliver complete on-the-go and rtd nutrition so you can get your fill anytime, anywhere
- START THE DAY RIGHT: Ready-to-drink is the perfect way to get a calorie-controlled breakfast into your daily routine. Each bottle contains over 20g protein, all 27 essential vitamins and minerals and slow release carbs to stop you snacking throughout the day.
- NO TIME? NO PROBLEM: Haven't got time to prep a delicious lunch? No worry - just drink one instead! Huel Ready-to-drink is exactly that - ready to drink! No prep needed at all!
- MORE THAN A PROTEIN DRINK: Most protein drinks out there contain a bit of protein and loads of sugar and nasty bits. Huel Ready-to-drink is different. Not only does each bottle contain over 20g of protein, they're packed with loads of good stuff to help your body thrive - from vitamins and minerals, to fiber, phytonutrients and more.
- EATING HEALTHY NEVER TASTED SO GOOD: Ready-to-drink is available in five delicious flavors each one containing real wholefood-sourced ingredients. Our Salted Caramel and Strawberry Shortcake flavors are naturally sweetened with stevia and organic coconut sugar!
- HUEL: (Human + Fuel) was started in 2015 with a mission. To make nutritionally complete, convenient, affordable food, with minimal impact on animals and the environment.
- Completely Nutritious, Absolutely Delicious - These protein packed nutrition shakes with a rich and creamy chocolate flavor are the perfect mini meal, providing a balance of protein, fat and carbs
- 16g Protein, Complete Plant-Based Goodness - We use sustainable, vegan protein containing all 9 amino acids, our ingredients have less environmental impact compared to other plant-based proteins
- Ingredients You Can Feel Good About - Soylent shakes are vegan, gluten-free, dairy-free, nut-free, low Glycemic Index, and kosher, with only 1g sugar and no artificial flavors or colors
- Next Level Drinkable Nutrition: Each bottle contains 28 Vitamins & Minerals to support immunity, metabolism, and hydration, Omega-3 fatty acids to support heart health, and 16g vegan protein to assist in building muscle
- No Time, No Problem - As a healthy post-workout snack or a no-effort meal replacement, Soylent delivers complete, convenient, on-the-go nutrition so you can get your fill anytime, anywhere
- BALANCED NUTRITION - No added sugars, 60% more protein than the leading Diabetes shake brand, 23% of your daily fiber needs and good-for-you fats
- HELPS MANAGE BLOOD SUGAR – Made with no added sugar, carbohydrates, 16g of quality protein, and good-for-you fats to help manage blood sugar and help reduce blood sugar spikes.
- MADE WITH SPLENDA – Splenda is the #1 recommended sweetener brand among healthcare professionals clinically treating patients in the United States.
- NO GRITTY TEXTURE – Made with micro-filtered milk protein leaving you with only a smooth & creamy, great tasting shake experience.
- GREAT FLAVOR – Available in 3 delicious, preferred flavors of French Vanilla, Milk Chocolate, and Strawberry Banana.
Best Meal Replacement Drinks Buying Guide
Before choosing the best meal replacement drinks you should consider following options:
1. Calorie Count: As a diabetic, you need to keep a track of all the calories you take in so as to ensure that you keep your blood sugar levels under control.
A good meal replacement shake would contain fewer calories and more nutrients.
2. Carbohydrate Content: Carbohydrates are essential to replenish and provide energy to your body. Good meal replacement drinks should contain a good amount of carbohydrates.
If you are following a low carbohydrate diet, then you should avoid taking such shakes.
3. Protein Content: Protein is essential for building and maintaining muscles. If you workout regularly, then you need to take a shake that has a good amount of protein.
Good quality protein shakes should have around 20-25 grams of protein per serving.
4. Fiber Content: Fiber helps in reducing the risk of heart disease and also in improving digestion.
A good meal replacement drink should have around 5-8 grams of fiber per serving.
5. Taste: You should definitely not overlook the taste of the shake. You will have to drink the shake at least 3-4 times a day, and if the taste isn’t good, you will have a hard time drinking it.
So, make sure the shake you pick has a good flavor.
What else you should know about meal replacement drinks
1. What are the benefits of meal replacement drinks?
Some benefits of meal replacement drinks are that they are quick and easy to make, they are portable and convenient, and they can help you control your portions. Meal replacement drinks can also help you get the nutrients you need, and they can be a good option for people who have trouble chewing or who have trouble digesting certain foods.
2. What are the best meal replacement drinks for weight loss?
There are many meal replacement drinks on the market, but not all of them are effective for weight loss. Some of the best options include shakes that are high in protein and low in sugar, such as SlimFast, as well as drinks that contain green tea extract or other natural fat-burning ingredients.
3. What are the best meal replacement drinks for athletes?
There is no definitive answer to this question, as different athletes will have different preferences. However, some popular meal replacement drinks for athletes include shakes made with protein powder, fruit, and milk; smoothies made with yogurt, fruit, and milk; and juices made with fruits and vegetables.
4. What are the best meal replacement drinks for diabetics?
There are many different meal replacement drinks for diabetics on the market, so it is hard to say which one is the best. Some of the more popular brands include Boost, Ensure, and Glucerna.
5. What are the best meal replacement drinks for seniors?
Some of the best meal replacement drinks for seniors include Boost and Ensure.
Conclusion
On the market, there are numerous best meal replacement drinks. Hopefully, the list of the top ten best meal replacement drinks will save you time researching and deciding on the best one for you.