Before you buy a punching bag, you’ll need to determine where you’re going to hang it. There are a variety of hangers out there, so we researched the most popular and considered their strengths and weaknesses to find the best option for your needs.
Read on for a description of our favorite punching bag hangers and why they’re so great.
Our Editor’s Best Punching Bag Hangers Reviews
- 1000 LB CAPACITY: Made of high-quality 304 stainless steel, the punching bag hanger is anti-rust, corrosion-resistant, capable of withstanding bad weather. Easily supports heavy bags up to 1000lb.
- 360° ROTATION: The innovative 360-degree rotation design design that makes it more flexible, great for many environments and purposes such as playgrounds, swings, porch swings or hammock swings
- SWIVEL SMOOTHLY: Nylon bushing causes anti noise and smart design makes heavy bag swivel smoothly & quietly. You can add lubricants sometimes to ensure long-term smoothness and stability
- WIDE RANGE OF USE: For indoor & outdoor use, best anchoring solution for all suspension straps and resistance trainers, Hammock Swing kit, Olympic Rings, Battle Ropes, Yoga Swings, Boxing Equipment.
- EASY TO INSTALL: Includes 2 screws for wood & 2 bolts for concrete, 1 carabiner; which helps you to install the hanger within minutes only
- ENSURE SAFETY AND STABILITY--Made of high-grade stainless steel 304,corrosion resistance and durable.Fully support heavy bags up to 1000lbs.
- SWIVEL SMOOTHLY--The specially made nylon bushing provide better experience.Make sure the heavy bag swivel silently and smoothly.
- EASY INSTALLATION--Include one heavy bag hanger,a pair of bolts for wood beam,a spare carabiner.Just drill the holes and screw our bolts you will finish the installation in 5 minutes.
- UNIVESAL DESIGN--Great for all size kick Boxing,Muay Thai Bag, swing set,a porch swing, sling swings,spinner seats or any other swinging device for a playground swing set.
- ◆🥊Unique design: This heavy bag strap is designed with a swivel, which changes the traditional fixing method. It can rotate 360 degrees and has a carabiner for easy and fast connection.The rope is 3.3ft longest,1.8ft shortest and 1 inches wide.
- ◆🥊High quality: The heavy punching bag hanger strap uses industrial grade materials to make the most durable and safest swing belt on the market. Each strap has additional stitching on the metal loop fabric loop to provide a firm and reliable connection without tearing at the seam.
- ◆🥊Easy to install: These straps are very easy to install, they are extra wide and very strong for best performance and best results. With an adjustable ratchet and a carabiner and can be adjusted according to your needs.
- ◆🥊Suitable Scenes:Suitable for Boxing, MMA, Kick Boxing, MMA and Muay Thai bags up to 1000 LB.
- ◆🥊100% Satisfaction:If you are dissatisfied for any reason, return your order within 30-Days for full refund, we will always go above and beyond to ensure you are happy with your customer experience with Dolibest.US Patent Pending. All Rights Reserved.
- SIMPLICITY AND MULTIFUNCTION: With a simple design, our bag hanger is perfect for boxing, MMA, Muay Thai, or any of your favorite contact sports heavy bag training, giving you the most intense cardio and strength-building training sessions. The boxing bag hanger is suitable for both indoor and outdoor use. Great for hammock chairs swing, porch swings, swinging chairs, or hanging any other swinging set.
- SAFETY AND STABILITY: The fixed design gives tangle-free use during the whole workout, makes the heavy bag hanger swivel smoothly & quietly, and is not inclined during use.
- HIGH-QUALITY MATERIAL: The punching bag hook is designed with Solid U-steel plates, and high hardness covered with enamel powder coating for increased durability and corrosion resistance.
- EASY INSTALLATION & FIT MOST CEILINGS: Our punching bag hanger is compatible with wooden ceiling or concrete ceiling. The whole kit contains two bolts for firmly hanging your exercise equipment.
- NO-TWIST SWIVEL: 360-degree swivel is designed for hanging bags, helping to lessen the stress on the hanger and adding extra support. The swivel chain can turn side to side without getting tangled up, a smooth movement for your boxing bag, and can be used more widely.
- Constructed of high-quality steel, our Wood Beam Hanger can hold up to 150 pounds, while the enamel coating prevents metal oxidation and surface pitting. Great for all size Boxing, Kick Boxing, MMA, and Muay Thai Bag
- DOUBLE BEARINGS FOR A SMOOTH 360-DEGREE ROTATION: Specially designed with a double smooth ball bearing swivel to increase bag speed and accuracy when training
- RUBBER PADDINGS TO STABILIZE THE HANGING CHAIN: The rubber interior provides less room for the hanging chain, thus preventing it from sliding and reducing vibration for a better workout performance
- CORROSION RESISTANT STURDY CHAINS: made from high quality galvanized zinc preventing rust and corrosion, thick chain design ensures durability even when used with heavy weights
- POWERFUL HOOKS: four snap hooks at each end of the chain mount your boxing bag in place while the solid steel hook can withstand heavy bags up to 150 lbs.
- HEAVY-GAUGE STEEL CONSTRUCTION: Constructed of solid heavy-gauge steel for worry-free usage, superior durability and stability, with 100lbs weight capacity to hold punching bags of any type
- BLACK POWDER COATING FINISH: Features black powder coating finish with special red oxide anti-rust formulation to prevent corrosion, keeping the hanger at peak performance
- 8 BOLT HOLES: Comes with 8 bolt points for strong, secure grip against the wall, improving safety and comfort even during and after intensive boxing workout sessions
- ALL HARDWARE INCLUDED: All hardware and manual instruction included. Can be easily attached to any concrete or 12" wood stud wall (use extra lumbers if necessary or for other stud dimensions) to bring intense boxing workouts to your own home
- UNIVERSAL DESIGN: Ideal for home gyms & commercial gyms with heavy usage. Fit all size Muay Thai bag and Boxing bag
- Heavy-duty steel structure: made of strong heavy-duty steel, worry-free use, with excellent. 4 bolt holes: 4 bolt points, firmly installed on the wall, keeping safe even during and after intense boxing training.
- Wide range of uses: very suitable for various sizes of Taekwondo, Muay Thai bags, swings, porch swings, sling swings, rotating seats or any other swings used for playground swings.
- Black powder coating: It is composed of heavy steel to prevent rust. The black powder coating treatment prevents corrosion and keeps the hook at its best performance.
- Save space: This wall-mounted training hook can save space at home. You only need to leave a little space on the wall or wooden board to hang the sandbags. The screw installation is durable.
- Easy to install: Package Included: 1x bag hanger,1x Carabiner,1x Rotating link buckle,2 x lag bolt,2 x hex bolts,2 x hex nuts.Using screws to install,convenient and fast,the installation can be completed in five minutes.
- Use as a mount point for single or double-end heavy bags
- Durable enamel powder coating
- Can be bolted to wooden floors or ceilings
- Includes all the nuts and bolts you'll need for installation
- Everlast warrants its products to be free from defects in materials and workmanship for a period of 120 days from date of purchase, provided they have not been subjected to obvious abuse, neglect or misuse. Everlast's sole liability is limited to repairing or replacing products that are returned within this 120-day period, unless specific product literature specifies otherwise
- MADE IN USA - HEAVY DUTY
- Oversized hook and loop sections allow for adjustment to any length from 10" to 36"
- Heavy duty vinyl strap rated to support over 500 pounds - easily mounts all heavy punching bags.
- D-ring and oval screw lock system makes setup and removal quick and easy
- Universal system - fits all punching bags, including water and spring-mounted bags
- USING: Unfold the hook on any surface table to use, fit for the fashionable lady
- KEEP TIDY: Hang your lovely hand bag or purse to prevent it from getting dirty.
- ADVANTAGE: Non-slip back to secure your handbag without falling.
- FUNCTION: Unfold and hook on the edge of a table or bench to protect your bag.
- SAFETY: Keep your handbag off the floor and safe at restaurant, office, or anywhere.
Best Punching Bag Hangers Buying Guide
Before choosing the best punching bag hanger you should consider following options:
1. Mounting type: The first thing you need to figure out is how you want to mount the bag. There are three main types of mounting: ceiling, gutter and wall.
If you have a basement or a garage, you can hang the bag on the gutter. This will allow you to practice your punches without worrying about breaking anything. If you have a garage, you also have the option of mounting the bag on the wall.
If you don’t have a basement or garage, you can mount the bag from the ceiling. This will give you more clearance so you can do some powerful kicks. However, this will take up a lot of room in your home.
2. Weight: If you have the option of hanging the bag from the ceiling, you need to make sure the ceiling can handle the weight of the bag.
Another important thing to consider is the area you are going to be kicking from. If you are in a small room, you don’t want to hit a bag that is too heavy.
If you are going to be throwing punches, you want something that spins freely. But if you are going to be kicking, you want to make sure the bag is heavy enough to not move around a lot.
3. Size: You also need to consider the size of the bag. Ideally, you want the bag to be big enough that you have room to move around and throw punches but not so big that the bag doesn’t rotate.
A bag that is too small will not have room to rotate, while a bag that is too big will take up too much room. The ideal size is somewhere in the middle.
4. Sturdiness: The hanging bag is going to take a lot of punishment, so you want to make sure it is sturdy enough to withstand the beating.
Look for a model that has a sturdy base. This will help keep the bag upright and prevent it from tipping over. You also want a durable materials.
Some materials are better than others. Leather, for example, is a great material for punching bags. However, leather is also very expensive. Vinyl is a great, cheaper alternative.
To make sure your bag has enough power, you can try swinging it for a few seconds to see if it spins easily. If it doesn’t, there is something wrong with the bag.
5. Price: Like most things, you get what you pay for when it comes to punching bags. Cheaper bags tend to have fewer features and break more easily.
If you are on a budget, you can look for a used bag on sites like Craigslist or find a cheaper brand online.
What else you should know about punching bag hangers
1. What are the different types of punching bag hangers?
The different types of punching bag hangers are:
1. Ceiling mount
2. Wall mount
3. Free standing
2. How do you install a punching bag hanger?
There are a few different ways to install a punching bag hanger, but the most common method is to drill a hole in the ceiling, insert a screw or bolt into the hole, and then screw the hanger into the screw or bolt.
3. What are the benefits of using a punching bag hanger?
There are many benefits of using a punching bag hanger, including:
1. Increased stability for the punching bag, which leads to improved accuracy and more effective training.
2. The ability to quickly and easily adjust the height of the punching bag, which is perfect for accommodating different users or for targeting specific areas of the body.
3. Greater safety for the user, as the bag is less likely to fall over and cause injury.
4. More space-efficient than a traditional free-standing punching bag, as it can be hung up out of the way when not in use.
4. How do you choose the right punching bag hanger for your needs?
There is no definitive answer, but some factors you may want to consider include the weight and size of the bag, the type of bag (free-standing, hanging, etc.), the amount of space you have available, and your budget.
5. What are some tips for using a punching bag hanger?
-Read the instructions that come with the hanger carefully before attempting to use it.
-Make sure that the hanger is securely fastened to a sturdy support before using it.
-Punch the bag lightly at first to get a feel for how it moves.
-Be sure to wear gloves or wrap your hands to protect them from the impact.
-Strike the bag with your fists, not your palms or fingers.
On the market, there are numerous best punching bag hangers. Hopefully, the list of the top ten best punching bag hangers will save you time researching and deciding on the best one for you.