We’ve all seen speed punching bags in stores and online and wondered what kind of contraption you need to hold them up. The answer is: You don’t need anything if you have a speed punching bag. These bags are weighted so they can stand up on their own, so all you have to do is step up and start punching. No matter your skill level or the type of punching bag you’re looking for, there’s a speed punching bag for you.
Read on for our list of the best speed punching bag platforms currently on the market.
Our Editor’s Best Speed Punching Bag Platforms Reviews
- THICKER BOARD TO PREVENT WOBBLING, 1” thick, 24" diameter Boxing speed bag platform with 4 fixing knobs absorbs all vibrations. Lock pin for stability at higher rebound speeds.
- 360° SWIVEL FOR FAST AND RESPONSIVE REBOUNDS, Speed bag stand swivel provides seamless movement, enabling quick and responsive rebounds. Perfect speed bag for boxing at home or gym.
- 5 HEIGHT ADJUSTMENT LEVELS on speed bag mount with a 2-inch difference between each level for punching practice at different heights.
- ACCESSORIES WORTH $50 include 10" x 7" speed bag and pump with speedbag platform!
- EASY SETUP IN 10 MINUTES, includes all wall mounting hardware and a step-by-step visual instruction manual.
- Durable Speed Bag Platform: Made with solid steel and a wood base, this speedbag platform offers long-lasting performance and stability—perfect for intense boxing workouts and daily punching practice.
- 360° Speed Bag Swivel Mount: Train like a pro with a rotating speed bag mount that enhances rebound accuracy and response time—boosts reflexes, speed, and hand-eye coordination during cardio sessions.
- Reduces Vibration & Noise: The thick wood base minimizes shake and sound, making this speed bag stand ideal for home gyms where a smooth, quiet experience matters.
- Easy Installation, Adjustable Height: Customize your speed bag setup with an adjustable frame—designed for boxers of all levels. Mounts easily in home gyms, garages, or training studios.
- Essential Boxing Equipment: Upgrade your boxing speed bag training with this sturdy, value-packed platform—great for improving shoulder strength, punching power, and agility.
- Height adjustable up to 8" in 2" increments for individual needs
- Professional grade design with 24-inch diameter / 1.5 inch thick board for stabilization
- Kit includes: speed bag (10" x 7"), X-Sonic Super Speed Bag Swivel, and hand pump with needle
- One-Year Free Replacement on the speed bag. Please contact the Seller if you have any problem with the products.
- Wall mount hardware: It's suggested to use lag bolts on wood stud walls, or masonry anchors on concrete walls. Bolt size 5/16" or 3/8", at least 4" long.
- ACTIVATE YOUR 12-MONTH WARRANTY: If the package you received is missing accessories or there is any problem with the product, please contact us via Amazon, we will solve your problem within 24 hours. All Accessories Included - Package content: 1 wooden platform, 1 steel mainframe, 1 wall-mount frame, 1 bearing swivel, 1 speed bag, 4 expansion screws (M10x100mm)
- COMPREHENSIVE BOXING EQUIPMENT: Useful for performing a variety of aerobic fitness boxing, improve your hand-eye coordination, workout your arms and shoulders to improve the speed and strength of your punching. Perfect for home or gym! With this latest fast bagging platform, you can improve your hand-eye coordination
- STURDY STEEL FRAME: Attach on 2.4" x 2.4" heavy duty steel tube for maximum stability, solid and firm, including wall mount frame, it stay put on wall with no wobble, can easily endure all shock from high speed boxing
- UPGRADED SPEED BALL: Double-layer faux leather speed ball adopts pear-shaped design, which can be directly through the air and includes a light-weight milk capsule to ensure rapid and balanced rebound. Professional grade ball bearing swivel provide 360-degree flexible rotating for the ball and help it bounce back faster, allows you boxing effectively in high speed
- HIGH QUALITY PLATFORM & 4 ADJUSTABLE HEIGHT: 24" diameter solid wood platform with 1.5" thickness evenly disperse the shock, reduce additional vibration and noise. Use the knob on frame to adjust 4 level of height up to 11.8“, convenient and safe for each user to customize height for their individual needs. Adjustable from young to adult users
- HARDWOOD PLATFORM: The 24” hardwood platform offers a robust and reliable training surface, engineered for optimal performance to ensure consistent rebounds during your speed bag workouts. Speed bag is not included.
- HEIGHT ADJUSTMENTS: XMARK’s Speed Bag Platform offers an impressive 15 inches of height adjustability, accommodating users of all sizes and a variety of training styles.
- PRO-LEVEL SWIVEL: The pro-level chain swivel is engineered for optimal performance, providing smooth and effortless rotation that enhances your speed bag workouts with precision and control.
- COMMERCIAL FRAME: Crafted from high-quality, durable materials, this frame is built to deliver unmatched strength and stability, ensuring reliable performance during rigorous workouts.
- EASY TO INSTALL: Designed for convenience, this product comes with all the necessary hardware for a quick and straightforward installation on standard 2” x 4” wall studs.
- Speed Bag Platform Set: Wall-mounted boxing training speed ball can improve reaction speed, hand-eye coordination, visual perception, so that trainers can exercise arm speed and strength during use, and make quick and accurate reactions according to the moving trajectory of the ball, thereby improving reaction speed and accuracy. It is not only suitable for trainers of sports such as boxing, martial arts and fighting, but also suitable for ordinary fitness enthusiasts.
- Stable Steel Frame: The speed bag wall mount comes with 4 fixed knobs to reduce vibration. 2 locking pins maintain stability at higher rebound speeds, which minimizes vibration and does not shake when you practice at high speeds. Mounted on 2.4" x 2.4" heavy-duty steel pipes for maximum stability.
- 5 Height Adjustment Levels: Our boxing bag stand has 5 levels of height adjustment, with a difference of 2 inches between each level, up to 11.8 inches, a 24-inch diameter solid wood platform, 1.5 inches thick, evenly disperses impact and reduces additional vibration and noise. The height of each user can be easily customized to meet their personal needs, suitable for young people and adults.
- Faster Rebound: The speed bag holder is connected to the swivel pin for smooth rotation and fast rebound, and the professional-grade ball bearing swivel provides 360-degree flexible rotation for the ball and helps it rebound faster, allowing you to punch efficiently at high speed, perfect for speed boxing practice at home or in the gym.
- Easy Installation in 10 Minutes: This boxing speed bag with boxing holder includes wall-mounting hardware and a step-by-step visual instruction manual for quick installation. Drilling is required for installation. Package includes: 1 wall-mounted frame, 2 steel pipes, 1 PE platform, 1 speed bag bearing swivel, 1 speed bag (10''x7"), 4 expansion screws (M10x100mm).
- 50" Deep x 38" Wide x 96" Tall
- Fits easily in 8'' ceiling heights
- Includes two floor mounting brackets for additional stability
- Heavy bag and speed bag sold separately
- Durable Speed Bag Swivel: This heavy-duty stainless steel swivel mount is designed to endure the rigorous punching and kicking of speed bags for years. It outperforms similar speed bag swivels, ensuring reliable performance for your boxing workouts and training
- Effortless Speed Bag Setup: The BOXERPOINT speed bag swivel comes complete with all necessary hardware for easy installation on your speed bag platform. Save time and energy with this convenient speed bag mount setup, perfect for any punching bag for adults
- Smooth 360°Performance: Featuring a 360°ball bearing mechanism, this speed bag swivel allows your punching bag to move smoothly and swing freely in all directions. Enhance your training regimen with the trusted BOXERPOINT quality and durability
- Quick And Easy Bag Changes: The quick-change clip pin design makes attaching and replacing punching bags effortless. Simply unscrew the pin, attach the punching ball of your choice, and you are set. Enjoy seamless transitions with this essential speed bag swivel part
- Comprehensive Speed Bag Kit: This BOXERPOINT speedbag mount kit includes everything you need for swift installation on your speed bag platform. Ideal for athletes and fitness enthusiasts, this kit supports your boxing training with precision and ease
- UPGRADED SPEED BALL: Professional grade 10x7-inch leather speed bags, combined with ball bearing swivels, offer 360 degree flexible rotation, enabling faster bouncing, allowing you to box with incredible speed and precision
- ADJUSTABLE HEIGHT: Heavy duty adjustable speed punching bag with 5 levels (2" increments) for individual needs in a total range of 8"; In home speed bag allows you to maximize efficiency of boxing training
- TRAIN YOUR UPPER BODY: Boxing speed bag kit is the suitable way to enhance upper body strength, including shoulders, arms, and chests; Increase skills such as rhythm and accuracy with regular use of this speed bag swivel
- EASY TO ASSEMBLE: With easy installation instructions included, setting up wall mount speed bag is easy! Speed bag and platform comes with a swivel, a hand pump with needle and hardware with spare parts for quick maintenance
- SUITABLE FOR ALL AGES: Speed bag platform and punching bag is suitable for all ages! Useful for performing a variety of aerobic fitness boxing, arms and shoulders workout to improve the speed and strength of punching
- UPGRADED SPEED BALL: Professional grade 10x7-inch leather speed bags, combined with ball bearing swivels, offer 360 degree flexible rotation, enabling faster bouncing, allowing you to box with incredible speed and precision
- ADJUSTABLE HEIGHT: Heavy duty adjustable speed punching bag with 5 levels (2" increments) for individual needs in a total range of 8"; In home speed bag allows you to maximize efficiency of boxing training
- TRAIN YOUR UPPER BODY: Boxing speed bag kit is the way to enhance upper body strength, including shoulders, arms, and chests; Increase skills such as rhythm and accuracy with regular use of this speed bag swivel
- EASY TO ASSEMBLE: With easy installation instructions included, setting up wall mount speed bag is easy! Speed bag and platform comes with a swivel, a hand pump with needle and hardware with spare parts for quick maintenance
- SUITABLE FOR ALL AGES: Speed bag platform and punching bag is suitable for all ages! Useful for performing a variety of aerobic fitness boxing, arms and shoulders workout to improve the speed and strength of punching
Best Speed Punching Bag Platforms Buying Guide
Before choosing the best speed punching bag you should consider following options:
1. Size: What size punching bag you buy depends on your available space and your needs.
Bags come in a variety of sizes and weights, ranging from 7 to 200 pounds. A good size for a punching bag is one that you can hold up with your hands and still land some decent hits.
2. Weight: This is one of the most important things to consider when buying a punching bag. A punching bag that is too light won’t give you a good workout.
On the other hand, a punching bag that is too heavy might not be movable and can cause injury. A good punching bag should have a weight range of 20 to 50 pounds.
3. Durability: You don’t want to buy a punching bag that will break the moment you hit it.
While you don’t want a punching bag that will last forever, you do want one that won’t fall apart after a few uses.
Look for punching bags made from leather and quality straps. Also make sure it has a solid base so it doesn’t move around.
4. Ease of Use: You don’t want a punching bag that will be a pain to set up and use.
If you are going to use the bag regularly, then you want something that is easy to use and transport. Look for bags that have a compact design and easy-to-use chains.
5. Cost: Of course, price is always a factor when buying anything. There are a variety of punching bags on the market, and the price range varies greatly.
If you are on a budget, you can find punching bags under $100. However, if you have more to spend, then you can get a bag that costs $400 or more.
What else you should know about speed punching bag platforms
1. What is the best speed punching bag platform?
There is no definitive answer to this question as different people have different preferences. Some people prefer a faster speed punching bag platform, while others prefer a slower speed. Ultimately, it is up to the individual to decide what is best for them.
2. What are the benefits of using a speed punching bag platform?
The benefits of using a speed punching bag platform are that it allows you to work on your speed and accuracy while also getting a good workout.
3. How does a speed punching bag platform improve your speed punching?
A speed punching bag platform helps improve your speed punching by providing a more stable and consistent surface to hit. This can help you develop a better sense of timing and accuracy with your punches. Additionally, the platform can help you increase the speed of your punches by absorbing some of the impact and redirecting the energy back into your next punch.
4. What are the different types of speed punching bag platforms?
The different types of speed punching bag platforms are: hanging, wall-mounted, freestanding, and portable.
5. Which speed punching bag platform is right for you?
The speed punching bag platform that is right for you depends on your level of experience and your goals. If you are a beginner, you may want to start with a lower-speed platform. If you are more experienced, you may want to choose a higher-speed platform.
Conclusion
On the market, there are numerous best speed punching bag platforms. Hopefully, the list of the top ten best speed punching bag platforms will save you time researching and deciding on the best one for you.