When you’re working out, your body needs more water than when you’re at rest. In fact, according to the Institute of Health Water and Sports, you should drink one glass of water for every kilogram of body weight. So, if you weigh 150 pounds, you should drink 150 glasses of water a day—that’s a lot of water. But the type of water you drink matters, too.
To help you find the best water for you, we compiled a list of the best sports drinking water based on reviews from real customers on Amazon.
Read on to find the water for you.
Our Editor’s Best Sports Drinking Water Reviews
- ⭐ THE BETTER BOTTLE - For us at Embrava, quality comes from hard wearing, BPA Free Tritan Co-Polyester and premium craftsmanship. That's what makes up our superior Sports Water Bottle. Our quality paired with unbeatable customer service makes us the ONLY choice for premium plastic water bottles! Suitable for Men & Women, Ages 12+.
- ⭐ BUILT FOR SPORTS & DAILY LIFE – From our ergonomic design to our dust-proof/leak-proof lid, every part of our water bottles are designed with you in mind! With a stylish carry strap and see-through frosted coating, it is both easy to use and stylish. The FAST FLOW drinking spout ensures that no straw is necessary for effortless drinking.
- ⭐ ENJOY THE PURE TASTE OF WATER – We offer the same refreshing pure taste that those glass water bottles do, but with the added benefit of shatter-resistant durability. Our SPILL-PROOF lid is a marvel of ingenuity and effectiveness. With one push of a button, you’re on your way to healthy hydration.
- ⭐ ENVIRONMENTAL AND HEALTHY – Our bottles are completely recyclable and BPA-Free. Having a reusable water bottle helps against the production of waste compared to disposable plastic bottles! Our water bottles are made to be DURABLE, which ensures you can enjoy water from it for years to come. Drinking water can have numerous benefits for you and having optimal levels of hydration is necessary for reaching peak performance!
- ⭐ IDEAL GIFT CHOICE FOR THE ACTIVE – Each Embrava bottle comes in a Gift Box making it a fantastic gift option. What's better than surprising your loved one with a gift that will bring HEALTH AND HAPPINESS to their life for years? You'll love the look of this bottle, as well as the way it feels in your hand. And you'll be proud to give it as a gift to anyone you care about.
- 【Motivational Quote & Time Marker】32oz motivational water bottle with times to drink and inspirational quotes, it's great for measuring your daily water intake, ensuring you stay hydrated.
- 【Functional Design】The water bottle with straw allows you to enjoy spill-proof sipping without effort. The flip-top lid is designed with a secure lock, effectively prevent dust and leak-proof, and can be easily opened with one hand. The wide mouth is easy to fit ice cubes, and also easy to clean.
- 【Durable & BPA free】Made of highly durable, BPA & toxin free plastic, the water bottle is resistant to fall and not easily broken. Suitable for both warm and cold beverages (-40 to 212°F).
- 【Portable for Much Occasions】This water bottle is lightweight with a portable carrying strap, suitable for all kinds of outdoor and indoor activities.
- 【Purchase Guarantee】Upgraded in details, color matching, it’s an ideal gift. We pay attention to buyers' experience and provide a 100% service guarantee. If you have any questions about our products, feel free to contact us.
- NUTRIENT ENHANCED WATER: Comes with 12 refreshing, nutrient-enhanced 30.4 Fl Oz waters. CORE is designed to work with you, promoting hydration and balance.
- PERFECT pH LEVEL: It is ultra-purified with just the right amount of electrolytes and minerals to work in harmony with your body's natural 7.4 pH balance. Being too alkaline or acidic can be harmful to your body - our water maintains a natural balance.
- NO HARMFUL CHEMICALS: Not a trace of fluoride, chromium 6, MTBE, arsenic or chlorine. Instead we use proven electrolyte and mineral support; reverse osmosis water, calcium chloride, magnesium chloride, and potassium bicarbonate for taste and hydration
- VERSATILE BOTTLE: The sports cap opening makes hydrating quicker and easier to use while working out. Core bottles are made from 100% recycled plastic (excluding cap and label), are recyclable and BPA free.
- THE PREMIER WATER: If you enjoy pH water from Aquafina, Aquavita, Fiji, VOSS, Essentia, Dasani, Icelandic, Niagara, Karma, Penta, Badoit, or Evian, try our CORE HYDRATION — you will love our way of perfect balance.
- Innovative Vacuum Insulation: Our highly rated insulated water bottle uses our MiraGuard Technology to keep drinks ice cold for 24 hours or piping hot for 12 hours. With our double-wall vacuum insulation technology, your thermos water bottle maintains inside temperatures for hours and prevents condensation from forming on the bottle’s exterior.
- Built to Last: Made from 18/8 food-grade stainless steel that is durable for any adventure. Whether you’re hiking in the great outdoors or catching swell waves at the beach, your sports water bottle is there for all your hydration needs. Unlike other metal water bottles, our stainless steel water bottles always provide a pure, clean taste that won’t retain or transfer flavors.
- Functional Style: Pack your leak proof and sweat proof hydro canteen in your gym bag, school backpack or travel luggage without worrying about spills. This sleek and modern wide mouth bottle has a spout lid for convenient drinking and a carry handle for portable use. The spout lid has a simple twist cap that hinges backwards and stays in place as you drink.
- Health in Mind: Drink with confidence, your BPA-free water bottle is made with non-toxic materials. With a reusable water bottle it’s easy to stay hydrated all day long. For the coldest drink, add ice cubes to your insulated bottle.
- Perfect Size: Enjoy your beverage throughout the day with your thermos bottle that compactly holds a large amount of liquids. The wide mouth opening allows for quick filling, drinking and cleaning. Our insulated flasks come in multiple sizes, unique prints and fun colors to compliment any style!
- Motivational Quote & Time Marker: Time Marker is great for measuring your daily intake of water. Motivational quote reminding you stay hydrated and drink plenty of water throughout the day.
- Safe and Non-Toxic: Safety is our first concern. The water bottle with times to Drink is made of food-grade eco-accommodating reusable Tritan. It is 100 percent sans BPA and won't deliver hurtful synthetics even after quite a while of purpose. It is appropriate for both warm and cold drinks.
- Particular and Portable: Leak-evidence locking cover with one-gave press button, forestall residue and spillage. The gym water bottle is furnished with a convey tie, permitting you to effortlessly convey it anyplace. The ideal decision for wellness, exercise center, running, climbing, cycling, setting up camp, and some other indoor outside sports.
- Practical Design: The gallon Water Bottle with Times to Drink hydrated and hydrate, better accomplish wellness objectives, including weight reduction, craving control, and generally speaking wellbeing.
- Purchase Tips:100% service assurance of clients is our EYQ top point. Any issue with the item kindly reach us, then you can get another substitution or full discount.
- NATURALLY REFRESHING: Our pure bottled natural spring mineral water is always a refreshing, naturally hydrating drink. Its quality and taste make it perfect for serving by the glass, or drinking directly from the bottle at home, at school or at the gym.
- NATURAL HYDRATION: evian's bottled water starts off nestled in the French Alps before delivering natural hydration and naturally occurring electrolytes. It's a great way to rehydrate post-workout, or as a refreshing drink on your lunch break or commute.
- OUR NATURAL SPRING WATER has a balanced mineral composition and naturally occurring electrolytes that give it a distinctive, smooth taste, unique among bottled waters. It's the perfect rehydrating beverage, delicious either cold or at room temperature.
- CRAFTED BY NATURE: evian natural spring water begins as snowflakes and mountain rain, naturally filtered through glacial rocks for over 15 years, giving evian its purity, mineral content and neutrally balanced 7.2 pH for delicious natural spring water.
- DRINK GREEN: evian is committed to the environment & respecting the water cycle. Our recyclable plastic bottles contain up to 35% recycled plastic. They're perfect for your backpack, purse or gym bag, or keep them in your fridge for refreshment anytime.
- Material: glass
- ECO-FRIENDLY & SAFE GLASS BOTTLES: BPA free glass so they can be used to provide storage for a multitude of liquids without worry of contamination from chemicals associated with plastic bottles. STORAGE MADE EASY: The slim design makes these bottles an easy fit or any size refrigerator. DISHWASHER SAFE: Clean-up made easy. Just put the bottles in the dishwasher and let it do the work for you.
- EASY TO FILL AND COMPACT: The wide neck design of our bottles makes them easy to fill without spilling and carrying loops are attached for your convenience. Slim and sleek bottles makes the glass container set an ideal travel buddy. It conveniently fits into tight spaces like in fridge without using too much space.
- SHOCK FREE & SPILL FREE: Covered with colored sleeve protector to avoid breakage while on the go. Quality stainless steel provides for leak resistant lasting caps that will keep your liquids safe until you are ready to use them. AIRTIGHT CAP: Great for storing water, tea, ice coffee, fresh squeezed juices & kombucha.
- Size:400ml
- BODYARMOR SportWater is the only choice for your active lifestyle
- High Alkaline Water with a pH 9+
- Proprietary Electrolyte Formula
- Wide-mouth bottle for faster hydration and better drinking experience
- All-day hydration
- Safe and Non-Toxic: Safety is our first concern. The water bottle with times to Drink is made of food-grade eco-accommodating reusable Tritan. It is 100 percent sans BPA and won't deliver hurtful synthetics even after quite a while of purpose. It is appropriate for both warm and cold drinks.
- Particular and Portable: Leak-evidence locking cover with one-gave press button, forestall residue and spillage. The gym water bottle is furnished with a convey tie, permitting you to effortlessly convey it anyplace. The ideal decision for wellness, exercise center, running, climbing, cycling, setting up camp, and some other indoor outside sports.
- Practical Design: The clear Half gallon Water Bottle with Times to Drink hydrated and hydrate, better accomplish wellness objectives, including weight reduction, craving control, and generally speaking wellbeing.
- Function Design: Opening the lock has a silicone nozzle with a straw inside to prevent turbulent water flow. Wide-mouth opening is easy to fill with ice cubes and fruits, also for efficient cleaning. The Water Bottle with straw also fits in a car cup holder.
- Purchase Tips:100% service assurance of clients is our EYQ top point. Any issue with the item kindly reach us, then you can get another substitution or full discount.
Best Sports Drinking Water Buying Guide
Before choosing the best sports drinking water you should consider following options:
1. Sodium content: Sodium is an important electrolyte that helps your body maintain fluid balance and transmit nerve signals. The amount of sodium you need depends on your age and health condition.
For healthy adults, the recommended daily intake of sodium is no more than 2,000 mg per day, or 1 teaspoon of salt. If you exercise regularly, you may need more.
So check the label for the sodium content. If it’s too high, then choose a different brand. If it’s too low, add a pinch of salt to your water.
2. Potassium/Magnesium content: These electrolytes help balance the effect of sodium in your body. Potassium also helps your heart, muscles and kidneys function properly.
Magnesium is essential for building strong bones and muscles. Sports drinks containing little or no potassium and magnesium are very rare.
So check the label to make sure the drink you’re drinking has enough of these electrolytes.
3. Carbohydrates: When you’re exercising for longer than 60 minutes, you need carbs to help your body produce energy.
The recommended carbohydrate intake for an hour of exercise is around 30-60 grams. Sports drinks contain around 20 grams of carbs.
The amount of carbs in your drink should depend on how long you’re going to exercise. If you’re going for a short run, you may not need much carbs.
If you’re training for a marathon or an ultra-marathon, you may need as many as 60 grams of carbs in every liter of water. So check the label and make sure the drink has enough carbs.
4. Taste: If you’re training for a marathon, then taste won’t matter much. But if you’re doing a short session, you want to enjoy your water.
So make sure the drink you’re drinking tastes good enough. You can add a few drops of juice to make it more palatable.
If it’s still not good enough, try a different brand.
What else you should know about sports drinking water
1. What are the benefits of sports drinking water?
There are many benefits of drinking water for athletes. Water helps to keep the body hydrated, which is essential for optimal physical performance. It also helps to regulate body temperature, which is important in hot weather conditions. Drinking water can also help to prevent cramping and other muscular problems.
2. What are the best sports drinks for hydration?
There are many sports drinks on the market, but not all of them are equally effective at hydrating the body. Some of the best sports drinks for hydration include Gatorade, Powerade, and Nuun.
3. How much water should I drink during exercise?
It is recommended that you drink eight ounces of water before and during exercise.
4. What are the signs of dehydration?
The signs of dehydration include thirst, dark yellow urine, dry mouth, headache, dizziness, and fatigue.
5. How can I prevent dehydration during exercise?
Dehydration during exercise can be prevented by drinking fluids before, during, and after exercise.
Conclusion
On the market, there are numerous best sports drinking water. Hopefully, the list of the top ten best sports drinking water will save you time researching and deciding on the best one for you.