There are a lot of options when it comes to inversion equipment, but most of them only target one area of the body. Strength training inversion equipment is an exception. Strength training inversion equipment is designed specifically for strengthening the back, shoulders, arms, and core. And these strength training inversion equipment options also usually offer a wide variety of different grip positions, so you can target the muscles you want to strengthen.
To help you find the best strength training inversion equipment for you, we’ve rounded up the top strength training inversion equipment.
Our Editor’s Best Strength Training Inversion Equipment Reviews
- 【Wider & Longer Backrests】Elevate your back decompression experience with our Teclor inversion table built for superior strength, featuring a wider and longer backrest tailored which is 30.3in long and 15.3in wide for ergonomic support during your inversion sessions.
- 【Safety Belt for Extra Secuirty】Feel secure and safe with the safety belt included in this inversion table for extra stability and peace of mind while achieving back pain relief through inversion therapy.
- 【Easy Height Adjuster】Adjustable height 4'3'' to 6'8".The headrest can have an adjustable range of 4in. Experience customized comfort with adjustable height settings and an extra-long handle for easy control and maneuverability during inversion sessions, making it ideal for various users and body types.
- 【Foldable And Portable】Transform your stretching routine with the Teclor Strength Training Inversion Equipment, a foldable and compact inversion table that can be easily stored when not in use, making it a convenient addition to your home gym or workout space.
- 【Load Bearing Adaptability For Most Consumers】Discover the benefits of decompression with this inversion table, designed with a sturdy steel frame that supports up to 350 lbs, providing you with a reliable and durable inversion device for long-term use.
- Ergonomic and Reversible Ankle Holding System (Ankle Holders can trade places)
- True Balance System for easy inverting
- Six (6) Position Adjustable Pin System with added Patented Protective Cover for easy positioning
- Large, Comfortable Backrest with Adjustable Headrest
- Accommodates users 4ft-10in to 6ft-6in with a 300 lb Weight Capacity
- Abdominal workout chair for focusing ab workout on stomach muscles.Advanced design combines inversion therapy with core strengthening to leverage proven techniques for back relief.
- Lightweight, easy storage and easy to move and foldable for easy closet storage or under a bed.
- Breathable premium mesh seat material,give you max comzy when do exercise.
- Stable & Safe,perfect for all ages and rated for up to 250 lbs.
- 4 adjustable length,fit different height.Fold size :29.52*9.84*40.15 inches.
- The Perfect Yoga Inversion Bench for Handstands - Headstand your way to flexibility, balance, and confidence with FeetUp’s The Original head stand bench! Make Sirasanas that much more fun with a yoga stand that allows you to pose with ease
- Promotes Inversion Safety - Unassisted headstands are the #1 reason for injuries in yoga! Protect your body with an inversion headstand stool that offers durability and body weight resistance. No more wobbly yoga stools!
- Thoughtfully Designed for Yoga Practice - Each yoga bench headstand stool is designed with a shape and function that supports all types headstand poses. Enjoy the benefits of inversions without worrying about risks to your neck and spine.
- FeetUp Wherever You Are - Doing handstands and similar poses at home, at the office, and elsewhere has never been more convenient than with The Original headstand chair. Take your inversion chair yoga tool with you whenever you’re on the move for Sirasanas on the go.
- Made with Earth-Friendly Materials - FeetUp’s headstand inversion bench won’t just benefit you. It’s good for the environment, too. These yoga inversion chairs are composed of sustainable vegan leather and dark or light beech wood.
- 【Choose HARISON】 For more than 20 years, we have been deeply involved in the design and production of high-quality home fitness equipment in various segments of fitness equipment. HARISON has been chosen by more than 5,000,000 families around the world, and we will continue to increase research and development in the field of fitness equipment
- 【Inversion Table for Back Pain Relief】Use the HARISON strength training inversion table now and experience the effects of inversion therapy for yourself for 5 minutes a day. Hurry up and experience the pain relief and strength training brought by the HARISON inversion table
- 【Full Range Upside Down Back Stretcher】HARISON back pain inversion table has convenient 4-position side inversion pins, which can quickly and safely select 20/90/130/180 degree inversion positions, you can use this inversion therapy table to exercise your back, neck, release stress and enjoy your sweet dream
- 【Quadruple Protection Safety】Safety belt, ankle immobilizer, shoulder support can provide safety protection when inverted. Ergonomic ankle immobilizers ensure that your ankles won't be crushed or painful when inverted
- 【Simple Assembly】 HARISON workout bike comes 80% pre-assembled and can be completely set up within 20 minutes by following the user manual and the provided assembly video. If you require any help, our dedicated customer service team will respond to your inquiries within 24 hour
- New Patent Pending Advanced Vertical Massage Pad That Covers The Entire Spine Area With A Contour Integrated Lumbar Pad To Provide A Close Up Heat And Massage Therapy For The Lower Back/Waist Area
- Assembled Product Dimensions: 46" H X28" W X 61" D
- Six (6) Position Adjustable Pin System With Added Patent Pending Protective Cover For Easy Positioning And Safer Inverting Over Strap Systems
- Accommodates Users 4Ft-10" To 6Ft-6" With A 300 Lbs. Weight Capacity
- Multi Mode Heat And Massage Settings With Auto And Manual Selection For A Complete Massage Experience
- Assembled Product Dimensions: 46" H X28" W X 63" D
- The new patented cover protects the 10-90 degree 9 position fast-adjusting pin system. More position options make easy fast-adjusting pin system.
- Removable, remote controlled multi function therapeutic full back heat and vibrating massage pad for a complete massage experience.
- Accommodates Users 4Ft-10" To 6Ft-6" With A 320 Lbs. Weight Capacity.
- Easy access to/from ankle support systems, longer ankle locking arms minimize back flexion when entering and leaving the table;Ergonomic double-sided ankle fixation system reduces ankle pressure during reversals for additional comfort and support.
- ✅Healthy Lifestyle: You only need to spend 5 minutes a day performing exercises such as stretching, sit-ups and assisted abdominal curls, which relax the body and mind, stretch the muscles of the whole body, relax the stressed spine, improve blood circulation, prevent fat accumulation, lose your weight, shape your body, correct your body posture, enhance the quality of life, and maintain a youthful state
- ✅Convenient Adjustment: You can adjust the height from 51.57-61 inches through the knob to meet your workout needs as well as adjust the limiting bar(4 gears) to find a safe angle. Even novices can slowly adapt to the inversion state
- ✅High Comfort: The widened and thickened back panel accommodates all body sizes, the anti-fall shoulder pads share the force of the foot, the lumbar cushion fits your waist and keeps you from slipping, together with the high-elasticity foam foot pads, ergonomic handles, and safe headrest, so you can have a comfortable and safe exercise
- ✅Automatic Presser Bar: You can simply press it to fix your feet with a right tightness while reducing the need to bend over, allowing you to exercise more comfortably
- ✅Strong Load-bearing Capacity: The thickened double-triangle base and widened fixing bars on the back give this inversion table a sturdy structure and make it hold up to 330.7 lbs, so you can feel free to use it for exercise or stretching
- BETTER STRETCH, BETTER RELIEF: ComforTrak backrest allows maximum body slide for better decompression and flexes for comfort. Grip-and-Stretch Handholds add stretching options.
- INTEGRATED ACCESSORIES BOOST BENEFITS: Acupressure Nodes (8) in varied heights provide trigger-point release and focused relief. Lumbar Bridge with adjustable arch supports and focuses traction on the lower back.
- UNMATCHED COMFORT: Patented wrap-around ankle cups and the easy-dial, 2-position foot platform allow for a customized, ergonomic, and secure fit so you can fully relax and enjoy your stretch.
- EASY TO USE w/ PRECISION BALANCE: Engineered for smooth responsive rotation control, so you can effortlessly invert and return upright with simple arm movements. Easily preset your maximum angle with the adjustable angle tether or remove for optional lock-out in full inversion.
- FREE PERSONAL TRAINING APP: Feel better and recover faster with Teeter Move. Subscription-free access to visual and audio-guided programs designed to help you progress in your recovery. Our trainers make inversion simple with classes that vary in length, experience level and session type. iOS /Android compatible.
- 【Powerful Support】: The widened lumbar support (12.2 inches) and stable triangular structure can provide strong support for your yoga practice, assisting you to complete more challenging poses.
- 【Strong Load-bearing Capacity】: Thick tubes with solid welding technique and double crossbars on the back give this product a load-bearing capacity of up to 242.51 pounds, which is safe for most adults to use.
- 【Comfortable Experience】: The seat and lumbar support are both covered by canvas and filled with sponges, allowing you to have a comfortable and breathable experience during exercise.
- 【Good Assistant】: It can help you to do waist/leg exercises, hip movement, and many other yoga positions while making your posture more standard and reducing the risk of injury. It can also serve as a stool or a meditation chair for you.
- 【High-quality and Durable】: The brackets are made of high-quality iron by stamping, spray painting, and welding processes, which do not easily rust, break or deform.With its foldable design and removable lumbar support, you can easily tuck it under the sofa or lean it against the wall without worrying about taking up too much space.
Best Strength Training Inversion Equipment Buying Guide
Before choosing the best inversion equipment you should consider following options:
1. Purpose: Before choosing an inversion table you should first determine the purpose of your inversion table. If you plan on using the inversion table for therapeutic purposes, you may want to consider a model with additional features.
For example, some inversion tables are designed to help relieve back pain. These inversion tables contain a backrest that may be used in conjunction with a lumbar support.
Other inversion tables are designed for yoga. These products will usually have a higher weight capacity and a wide, stable base.
2. Capacity: It is important to have an idea of the weight limit of your inversion table before making your purchase.
Ideally, you should find a model that has a weight limit that is greater than your weight. This will provide you with extra room to grow.
If you are quite heavy, you may want to consider a model with a higher weight limit. However, keep in mind that a larger weight capacity means a wider, bulkier unit.
3. Material: The material that your inversion table is made from will determine how long the product will last.
Aluminum is the most common material used in the construction of an inversion table. Aluminum is a great material for this application due to its strength to weight ratio.
However, aluminum can corrode over time, so it is important to keep your inversion table dry. Stainless steel is also a great material to use for an inversion table.
Stainless steel is extremely durable and will not corrode over time. However, stainless steel is very heavy, which may make it difficult to move the unit.
4. Safety Features: You should always make safety a top priority when shopping for an inversion table. You will be hanging upside down from the unit, so it is important to find a model that has a secure locking system.
Look for an inversion table with a locking bar that is easy to operate. You should also make sure that the locking bar has an audible click to let you know it is securely locked.
Other important safety features you may want to consider are a latching strap to secure your feet and a quick-release lever for emergency situations.
5. Quality: An inversion table is something you will be using for years to come, so it is important to find a model that is well-made.
Look for a model with a thick and sturdy frame, as this will give the table longevity. You may also want to consider a model that has a powder-coated finish to protect it from wear and tear.
6. Ease of Use: The easier an inversion table is to use, the more likely you will use it. It may be difficult to move an extremely heavy inversion table to use it, but an easy to operate model will encourage you to use the product on a regular basis.
What else you should know about strength training inversion equipment
1. What are the benefits of using strength training inversion equipment?
Some benefits of using strength training inversion equipment are that it can help improve your posture, increase your range of motion, and strengthen your muscles. Additionally, inversion therapy can help relieve back pain, improve circulation, and reduce stress.
2. What types of equipment are available?
Some types of equipment that are available include: -Tractors -Combines -Farm equipment
3. How do I choose the right equipment for me?
It depends on your needs and preferences. You might want to consider factors such as the type of exercise you want to do, the intensity of your workouts, your budget, and the space you have available.
4. How do I properly use strength training inversion equipment?
There is no one definitive answer to this question, as the proper way to use strength training inversion equipment may vary depending on the specific type of equipment being used. However, some tips on how to properly use strength training inversion equipment may include ensuring that the equipment is properly secured and stabilized before using it, and starting with lighter weights or resistance levels before gradually increasing the amount of weight or resistance used. Additionally, it is important to use proper form when performing inverted exercises, and to avoid jerking or bouncing movements, which could lead to injury.
5. What are the risks associated with using strength training inversion equipment?
There are several risks associated with strength training inversion equipment, the most common being injury to the neck, head, or spine. Other risks include bruises, strains, and fractures.
Conclusion
On the market, there are numerous best strength training inversion equipment. Hopefully, the list of the top ten best strength training inversion equipment will save you time researching and deciding on the best one for you.