There are a lot of options when it comes to inversion equipment, but most of them only target one area of the body. Strength training inversion equipment is an exception. Strength training inversion equipment is designed specifically for strengthening the back, shoulders, arms, and core. And these strength training inversion equipment options also usually offer a wide variety of different grip positions, so you can target the muscles you want to strengthen.
To help you find the best strength training inversion equipment for you, we’ve rounded up the top strength training inversion equipment.
Our Editor’s Best Strength Training Inversion Equipment Reviews
- 🍊【Wider & Longer Backrests】30.3in long and 15.3in wide backrest can provide you with very comfortable support and release pressure when you are upside down.
- 🥭【Safety Belt for Extra Secuirty】There are seat belts for your safety to provide an extra security.
- 🥕【Easy Height Adjuster】Adjustable height 4'3'' to 6'8".
- 🐾【Extra-long Handle】The extended handle with foam is very comfortable to grip.
- 🧡【Ergonomically Designed Adjustable & Comfotable Headrest】The headrest can have an adjustable range of 4in.
- The Perfect Yoga Inversion Bench for Handstands - Headstand your way to flexibility, balance, and confidence with FeetUp’s The Original head stand bench! Make Sirasanas that much more fun with a yoga stand that allows you to pose with ease.
- Promotes Inversion Safety - Unassisted headstands are the #1 reason for injuries in yoga! Protect your body with an inversion headstand stool that offers durability and body weight resistance. No more wobbly yoga stools!
- Thoughtfully Designed for Yoga Practice - Each yoga bench headstand stool is designed with a shape and function that supports all types headstand poses. Enjoy the benefits of inversions without worrying about risks to your neck and spine.
- FeetUp Wherever You Are - Doing handstands and similar poses at home, at the office, and elsewhere has never been more convenient than with The Original headstand chair. Take your inversion chair yoga tool with you whenever you’re on the move for Sirasanas on the go.
- Made with Earth-Friendly Materials - FeetUp’s headstand inversion bench won’t just benefit you. It’s good for the environment, too. These yoga inversion chairs are composed of sustainable vegan leather and dark or light beech wood.
- Ergonomic and Reversible Ankle Holding System (Ankle Holders can trade places)
- True Balance System for easy inverting
- Six (6) Position Adjustable Pin System with added Patented Protective Cover for easy positioning
- Large, Comfortable Backrest with Adjustable Headrest
- Accommodates users 4ft-10in to 6ft-6in with a 300 lb Weight Capacity
- Very Comfortable: This inversion table's wider and thicker back plate is suitable for people of all sizes, the anti-fall shoulder pads can reduce the force on the feet, the lumbar pads fit the waist to prevent slipping, together with the high elasticity foam foot pads, the ergonomic handles and the safety headrests, so that you can carry out a comfortable and safe workout
- Heavy Weight Bearing Capacity:The back inversion tables is made up of high quality steel for durability.Thick double triangular base and wider back fixing bar make this inversion table sturdy in construction.It can hold up to 330.7 pounds, so you can use it to workout or stretch with peace of mind.The inversion table is made of high quality steel for durability
- Easy Adjustment:You can adjust the height between 51.57-61 inches with the knob to meet your workout needs, and you can also adjust the limiting bar (4 positions) to find a safe angle. In addition, the decompression table is complete with accessories, easy to install, you can also enjoy DIY fun
- Healthy Lifestyle: Just 5 minutes a day of stretches, crunches and assisted curling on the inversion table will relax your body and mind, stretch your muscles and loosen your spine, improving your quality of life and keeping you looking young
- Application:This traction table is suitable for all ages from 4.27-6.07 feet tall. Suitable for back pain, muscle tension, spinal curvature due to muscle tension, etc. The product is foldable and saves a lot of space, making it an ideal gift that you can give to your friends and family
- 【HEALTHY LIFESTYLE】 Spend only 5 minutes a day doing stretching, sit-ups, assisted curls and other exercises, you can relax your body and mind, stretch your whole body muscles, relax your tense spine, promote blood circulation, prevent fat accumulation, lose weight and shape up your body, correct your body shape, improve your quality of life, and maintain your youthful state.
- 【STURDY AND DURABLE】 This inversion table frame is made of high-quality steel, after stamping, bending, plastic spraying and other processes, corrosion-resistant, wear-resistant, durable. Four textured foot covers make the product stand stable and will not slide, improving the safety of use. Thickened double triangular base and wider back fixing bar make this inversion table sturdy in structure and can hold up to 330.7 pounds, so you can use it to workout or stretch with confidence.
- 【EASY ADJUSTMENT】 You can adjust the height between 51.57-61 inches with the knob to meet your workout needs, and you can also adjust the limit lever (4-position) so that even novice users can slowly get used to the inversion. This inversion table equipped with an automatic foot presser bar, it secures your feet in place with the right amount of elasticity at the touch of a button, while reducing the need to bend over for a more comfortable workout.
- 【HIGHLY COMFORTABLE】 The wider and thicker back plate accommodates a wide range of body types, the anti-fall shoulder pads share the force of your feet, the lumbar pads fit around your waist to prevent slipping, and the high resilience foam foot pads, ergonomic handles, and safety headrests allow you to workout comfortably and safely. The safety belt provides extra anchoring when you are upside down for added safety. You can adjust its length to suit your size.
- 【IDEAL GIFT】 You can choose this modern and practical inversion tables for back pain as a gift for your family, friends and coworkers who suffer from back pain, lumbar spine pain, and other ailments during Christmas, Halloween, Thanksgiving, and other holidays.
- Superior design Body Vision inversion table for ultimate back pain relief
- Leading patented technology for safety, security, comfort and pain relief
- Sturdy 300 Lb frame design with rear rolling wheels not found on most inversion tables
- Ultra comfortable large foam backpad with adjustable headrest
- Patented dual locking frame ensures ultimate safety when not in use while still allowing inversion to 20,40,60 and 90 degrees
- Ultimate Back Pain Relief: The elevate well heavy duty inversion table is meticulously designed for those seeking comprehensive back pain relief. Use attached the massage lumbar pad and enjoy the gentle inversion therapy that targets and alleviates tension, promoting a healthier back.
- Premium Materials & Ergonomic Design: The upside down back stretcher with backrest boasts high-quality memory foam, elevating comfort to its zenith. Embrace a design that harmoniously aligns with your waist curve, effectively releasing pressure. The True Balance system not only augments the ease of inversion but is perfectly complemented by an ergonomic and reversible ankle-holding system.
- Adjustable Table & Headrest: Prioritize safety and comfort with the adjustable safety padded backrest. The inversion tables of tubular steel frame boasts a 300-pound weight capacity, accommodating users from 4ft-10in to 6ft-6in in height.
- Space-Saving Foldable Inversion Table Design: Embrace practicality with our foldable design, making storage effortless. Perfect for homes where space is a premium, this decompression table seamlessly integrates into your lifestyle.
- Versatile Strength Training: Elevate your fitness journey with this back inverter stretcher, a versatile tool for strength training. Whether you're a fitness enthusiast or a beginner, this equipment adapts to your workout needs.
- Abdominal workout chair for focusing ab workout on stomach muscles.Advanced design combines inversion therapy with core strengthening to leverage proven techniques for back relief.
- Lightweight, easy storage and easy to move and foldable for easy closet storage or under a bed.
- Breathable premium mesh seat material,give you max comzy when do exercise.
- Stable & Safe,perfect for all ages and rated for up to 250 lbs.
- 4 adjustable length,fit different height.Fold size :29.52*9.84*40.15 inches.
- BETTER STRETCH, BETTER RELIEF: ComforTrak backrest allows maximum body slide for better decompression and flexes for comfort. Grip-and-Stretch Handholds add stretching options.
- INTEGRATED ACCESSORIES BOOST BENEFITS: Acupressure Nodes (8) in varied heights provide trigger-point release and focused relief. Lumbar Bridge with adjustable arch supports and focuses traction on the lower back.
- UNMATCHED COMFORT: Patented wrap-around ankle cups and the easy-dial, 2-position foot platform allow for a customized, ergonomic, and secure fit so you can fully relax and enjoy your stretch.
- EASY TO USE w/ PRECISION BALANCE: Engineered for smooth responsive rotation control, so you can effortlessly invert and return upright with simple arm movements. Easily preset your maximum angle with the adjustable angle tether or remove for optional lock-out in full inversion.
- FREE PERSONAL TRAINING APP: Feel better and recover faster with Teeter Move. Subscription-free access to visual and audio-guided programs designed to help you progress in your recovery. Our trainers make inversion simple with classes that vary in length, experience level and session type. iOS /Android compatible.
- BETTER STRETCH, BETTER RELIEF: FitSpine backrest allows maximum body slide for better decompression. Patented FlexTechnology with 8-point floating suspension system for greater range of motion and comfort. Grip-and-Stretch Handholds add stretching options.
- INTEGRATED ACCESSORIES BOOST BENEFITS: Acupressure Nodes (8) in varied heights provide trigger-point release and focused relief. Lumbar Bridge with adjustable arch supports and focuses traction on the lower back.
- LX9 PREMIUM FEATURES: Featured on TV! Boarding Platform w/ arched frame makes entry/exit easier than ever. EZ-Reach Ankle System with extra-long stainless-steel handle reduces your bend forward; secures with secondary gravity-activated lock. Traction Handles and large Stretch Max Handles add decompression options and assistance. EZ-Angle Tether with preset markings at 20, 40, 60 degrees. Convenient Storage Caddy.
- UNMATCHED COMFORT: Patented wrap-around ankle cups and the easy-dial, 2-position foot platform allow for a customized, ergonomic, and secure fit so you can fully relax and enjoy your stretch.
- EASY TO USE w/ PRECISION BALANCE: Engineered for smooth responsive rotation control, so you can effortlessly invert and return upright with simple arm movements. Easily preset your maximum angle with the adjustable angle tether or remove for optional lock-out in full inversion.
Best Strength Training Inversion Equipment Buying Guide
Before choosing the best inversion equipment you should consider following options:
1. Purpose: Before choosing an inversion table you should first determine the purpose of your inversion table. If you plan on using the inversion table for therapeutic purposes, you may want to consider a model with additional features.
For example, some inversion tables are designed to help relieve back pain. These inversion tables contain a backrest that may be used in conjunction with a lumbar support.
Other inversion tables are designed for yoga. These products will usually have a higher weight capacity and a wide, stable base.
2. Capacity: It is important to have an idea of the weight limit of your inversion table before making your purchase.
Ideally, you should find a model that has a weight limit that is greater than your weight. This will provide you with extra room to grow.
If you are quite heavy, you may want to consider a model with a higher weight limit. However, keep in mind that a larger weight capacity means a wider, bulkier unit.
3. Material: The material that your inversion table is made from will determine how long the product will last.
Aluminum is the most common material used in the construction of an inversion table. Aluminum is a great material for this application due to its strength to weight ratio.
However, aluminum can corrode over time, so it is important to keep your inversion table dry. Stainless steel is also a great material to use for an inversion table.
Stainless steel is extremely durable and will not corrode over time. However, stainless steel is very heavy, which may make it difficult to move the unit.
4. Safety Features: You should always make safety a top priority when shopping for an inversion table. You will be hanging upside down from the unit, so it is important to find a model that has a secure locking system.
Look for an inversion table with a locking bar that is easy to operate. You should also make sure that the locking bar has an audible click to let you know it is securely locked.
Other important safety features you may want to consider are a latching strap to secure your feet and a quick-release lever for emergency situations.
5. Quality: An inversion table is something you will be using for years to come, so it is important to find a model that is well-made.
Look for a model with a thick and sturdy frame, as this will give the table longevity. You may also want to consider a model that has a powder-coated finish to protect it from wear and tear.
6. Ease of Use: The easier an inversion table is to use, the more likely you will use it. It may be difficult to move an extremely heavy inversion table to use it, but an easy to operate model will encourage you to use the product on a regular basis.
What else you should know about strength training inversion equipment
1. What are the benefits of using strength training inversion equipment?
Some benefits of using strength training inversion equipment are that it can help improve your posture, increase your range of motion, and strengthen your muscles. Additionally, inversion therapy can help relieve back pain, improve circulation, and reduce stress.
2. What types of equipment are available?
Some types of equipment that are available include: -Tractors -Combines -Farm equipment
3. How do I choose the right equipment for me?
It depends on your needs and preferences. You might want to consider factors such as the type of exercise you want to do, the intensity of your workouts, your budget, and the space you have available.
4. How do I properly use strength training inversion equipment?
There is no one definitive answer to this question, as the proper way to use strength training inversion equipment may vary depending on the specific type of equipment being used. However, some tips on how to properly use strength training inversion equipment may include ensuring that the equipment is properly secured and stabilized before using it, and starting with lighter weights or resistance levels before gradually increasing the amount of weight or resistance used. Additionally, it is important to use proper form when performing inverted exercises, and to avoid jerking or bouncing movements, which could lead to injury.
5. What are the risks associated with using strength training inversion equipment?
There are several risks associated with strength training inversion equipment, the most common being injury to the neck, head, or spine. Other risks include bruises, strains, and fractures.
Conclusion
On the market, there are numerous best strength training inversion equipment. Hopefully, the list of the top ten best strength training inversion equipment will save you time researching and deciding on the best one for you.