The legs are one of the most important muscle groups in our body, and they’re also one of the most difficult to work out. That’s why a lot of people shy away from strength training or only do lunges with a barbell. But there are so many leg machines that promise to help you build strong glutes and thighs. To help you find the best strength training leg machines for your needs, we’ve turned to reviews from real customers on Amazon who have purchased and used these products for themselves. These best-selling items not only have near-perfect ratings, but they also have countless glowing reviews describing why they’re so great.
Read on for the best strength training leg machines on the market.
Our Editor’s Best Strength Training Leg Machines Reviews
- Leg Press: This leg press can withstand 2000 lbs (900 kg) of weight, with a reinforced steel frame and industrial-grade bearings to ensure stability and durability. The non-slip foot pedal and safety-tested design ensure a safe workout whether you are a powerlifting enthusiast or a home gym enthusiast.
- Compact Leg Press: Easy to assemble and save space. This detachable leg press for home gyms can maximize your space. It can be disassembled without tools for quick storage or transportation, which is perfect for small home gyms or apartments. In just a few minutes, you can transform your corner into a professional-grade leg press!
- Promote Leg Development: The unique inclined calf platform of this leg press isolates muscles and promotes explosive growth of calves, while the four-track guide is adjustable to train thighs, glutes and hamstrings respectively.
- Versatile Home Leg Press: This leg press comes with 3 adjustable starting positions and 4-track settings (safety lock), which can be adjusted according to your body size and goals. It's perfect for squats and lunges, and the ergonomic handles and sliding mechanism make it a versatile thigh trainer, ideal for working your quads, glutes, or full leg muscles.
- Why Choose Us: Arrives at your home in two packages, and we offer a 24-month warranty. Upgrade your home gym with the Leg Press
- Customize Your Workout Setup: This vertical leg press machine offers three start and end positions with a footboard height range of 43.6-51.5 inches, allowing users of different heights and body types to customize their calf raises and other training
- Versatile Training: More than just for leg press exercises, this workout machine features a 3-position adjustable backrest and headrest, letting you optimize spinal alignment for a wide range of exercises, including leg presses, sit-ups, and more
- Enhanced Weight Capacity: This exercise machine is equipped with 3 weight posts, designed for 2" Olympic plates, and can handle up to 286 lbs. of total weight for everyone from beginners to seasoned lifters
- Smooth, Ergonomic Design: Experience smooth leg presses with the integrated linear bearing system. The tilted, extra-large footboard increases comfort and ensures your strength training workout is both efficient and pain-free
- Compact Design: Maximize your home workout without cluttering your space! The compact design (50.4" L x 41.6" W x 53.7-61.5" H) is built to fit easily in home gyms and supports users of up to 661 lbs. Assembly required
- 𝐅𝐞𝐞𝐥 𝐈𝐭 𝐖𝐨𝐫𝐤𝐢𝐧𝐠 𝐐𝐮𝐢𝐜𝐤𝐥𝐲: All this ski machines for exercise takes is 60 seconds done a few times a day and you'll feel the muscles working. Fit in these short burst workouts whenever you can throughout the day.
- 𝐄𝐱𝐜𝐞𝐥𝐥𝐞𝐧𝐭 𝐖𝐞𝐢𝐠𝐡𝐭-𝐛𝐞𝐚𝐫𝐢𝐧𝐠 𝐂𝐚𝐩𝐚𝐜𝐢𝐭𝐲: The pelvic muscle hip trainer inner thigh exerciser uses thickened steel tubing and enlarged pedals to provide you with a maximum weight-bearing capacity of 220.46 pounds, which allows most people to use it.
- 𝐖𝐨𝐫𝐤𝐬 𝐅𝐨𝐫 𝐀𝐧𝐲 𝐀𝐠𝐞: Perfectly designed to help build strength and stability for anyone young or old, the ski simulator training machine will help keep you stable and strong so you can live the life you want. You can even do it sitting down!
- 𝐑𝐞𝐦𝐚𝐫𝐤𝐚𝐛𝐥𝐞 𝐄𝐟𝐟𝐞𝐜𝐭: This pelvic floor muscle fitness equipment simulates skiing, exercises leg and hip muscles, enhances muscle vitality, and shapes beautiful muscle lines. At the same time, it can effectively exercise the pelvic floor muscles and can improve the hip sagging and leakage caused by the relaxation of the pelvic floor muscles.
- 𝐄𝐚𝐬𝐲 𝐚𝐧𝐝 𝐂𝐨𝐧𝐯𝐞𝐧𝐢𝐞𝐧𝐭: This pelvic floor muscle trainer thigh exerciser has a humanized handle to provide you with strong support for you to easily exercise the whole body. Its adjustable height of 32.68 to 38.59 inches makes it suitable for people of different heights. You can adjust it with just a gentle twist of the knob.
- 【Wear-resistant】: The surface of the metal bracket uses a superb spraying process to make it wear-resistant and rust-proof, which greatly extends the appropriate service life.
- 【Remarkable Effect】: This pelvic floor muscle fitness equipment simulates skiing, exercises leg and hip muscles, enhances muscle vitality, and shapes beautiful muscle lines. At the same time, it can effectively exercise the pelvic floor muscles and can improve the hip sagging and leakage caused by the relaxation of the pelvic floor muscles.
- 【Excellent Weight-bearing Capacity】: The equipment uses thickened steel tubing and enlarged pedals to provide you with a maximum weight-bearing capacity of 220.46 pounds, which allows most people to use it.
- 【Adjustable Height】: Its adjustable height of 32.68 to 38.59 inches makes it suitable for people of different heights. You can adjust it with just a gentle twist of the knob.
- 【Easy and Convenient】: It has a humanized handle to provide you with strong support for you to easily exercise the whole body. Its adjustable height of 32.68 to 38.59 inches makes it suitable for people of different heights. You can adjust it with just a gentle twist of the knob.
- INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
- 14 UNIQUE WORKOUT STATIONS: Multi-Press Station Lat Pulldown/High Pulley, Ab Crunch/Mid Pulley, Leg Extension/Leg Curl, Seated Row/Low Pulley which features a 210 lbs stack with state of the art nylon bushings for smooth and quiet operation.
- INCLUDED ATTACHMENTS: Fully adjustable single-stack home gym workout machine featuring a no-cable change design lat pull down bar, low row bar, ab harness comfortable multi-position handgrips and adjustable hold-down pads to target several muscle groups (abs, biceps calves, delts forearms, glutes hamstrings, lats lower back, obliques pectorals, quads shoulders traps, tricepts and total body).
- EXERCISES: Use this home gym to complete a variety of full body workouts (pec fly, bench, incline, standing military and decline press, pull over, crossover, upright row wide and close grip front lat pulldowns and pull up, ab crunch, back extension bicep and leg curls, tricep press down and kickback, leg extension, glute kick.
- DIMENSIONS: Heavy-duty construction with 2" x 4" 12 gauge high tensile strength steel frame and sealed bearings. Measures 85"x61"x83". Lifetime manufacutrer warranty.
- This vertical leg press machine is made of 50 x 100 mm, 14 gauge high quality steel. Gross weight: 94 lbs. Weight capacity: 550lbs. User height: higher than 5.3''.
- Cost & Space Saving Choice: The GMWD vertical leg press machine is an excellent space saving machine. It's great for those who want to do leg press but don't have much space at home. Assemble size: 43.5’’ x 32.5’’ x 62’’. 50% less footprint than the normal 45°leg press machine. The full 1:1 ratio means that you don't need many weights, which is also a cost saving choice.
- Ergonomic design: This leg machine has 3 positions backrest pad and head pad. Laying flat on the back pad, horizontally to the ground, your lower back, upper back, and neck, are almost completely left out of it. This can minimize lower back rounding and maintain your spine's natural curve. 5°Tilted and enlarged footboard is ergonomic and can be more comfortable while you are exercising.
- Liner Bearing Design: Unlike other brands’ nylon bushings or roller bearings, we updated liner bearings. "Linear bearing" means a higher cost for GMWD but a better feeling for you. You won't feel any clogged while you're exercising. Start your leg training more coherently and smoothly.
- 3 start and end positions can meet the needs of people with different heights. Adjustable height range: 47.8'' to 62''. All your family members can enjoy the fun of leg strength training.
- The single leg squat stand helps to improve balance and flexibility while strengthening quads, hamstrings and glutes. For the advanced, add free weights for even more strength training
- The stand measures 26"L x 24"W x 14" to 24"H and has 12 adjustable height options for every level of ability. The sturdy metal stand will stay in place. Easy assembly instructions included
- The foam roller allows for proper positioning of the leg on the stand for optimal results. Pull the knobs to adjust the pad to the desired level
- Rest the ankle on the foam roller and place the majority of the weight on the floored leg being sure not to extend the knee over the toe for proper form
- By Trademark Innovations
- NEW UPGRADED DESIGN --- Enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines home gym station and smith machine; great for strengthening muscle groups and achieving a comprehensive total-body workout.
- ADJUSTABLE 138LBS WEIGHT STACK --- SunHome Home Gym System comes with a 138-pound selectorized weight stack that can be easily adjusted. Just find the right weight for you, and begin your training! （ weights plates are not included. ）
- ALL IN ONE --- This home gym station can support many different kinds of exercises such as Chest Press, Perfect Pec Station, Leg Extension, Lat Pull Down, Seated Row, Ab Crunch, Squat, Pull Up, Chest Fly. It’s convenient for you to carry out full-body training and sculpt muscles on your arms, back, legs at home.
- DUAL ACTION PRESS ARMS- The workout station equipped with a dual-function press arm allows you to perform chest press and vertical butterfly exercises without changing position or stations with a simple remove/insertion of a pin.
- HEAVY-DUTY CONSTRUCTION --- SunHome workout station is designed with a heavy-duty steel frame for maximum durability and resistance against any wear or tear extent and providing you with a long time of service. A non-slip feet pad ensures extra stability.
- 【Perfect for Leg Muscle Development】: The GOIMU Leg Press Machine is meticulously engineered to target the Hip, Buttock, and Thigh muscles with precision. Tailored for both leg curl and extension exercises, this machine supports intensive resistance training that helps sculpt strong, toned quads, buttocks, and hamstrings, making it an essential piece of equipment for any fitness enthusiast.
- 【Multifunctional Leg Trainer】: The ultimate versatility leg machine is engineered with cutting-edge linear bearings that ensure smooth, precise movements for a wide array of leg exercises. Its innovative plug-and-play design makes transitioning between different workouts effortless, whether you're focusing on leg extensions, curls, hip thrusts, calf raises, or any other lower body exercise.
- 【Unparalleled Flexibility and Customization】: With our 3+8+8+28 flexible position design, this versatile leg machine offers a total of 47 distinct adjustment settings—3 seat positions and 8 backrest positions ensures a personalized fit for users of all sizes and enhances the efficiency of your workout routine. The 28-position rotary leg extension and 12-position adjustable leg pads cater to various users, ensuring a perfect fit for home gym setups.
- 【Exceptional Weight Capacity】: Experience unmatched durability and performance with our leg extension machine, boasting a staggering weight capacity with 50x50 mm standard 18 gauge tube. And special curl base construction allows for intense training sessions without compromising on safety or stability.
- 【Compact Design, Maximum Efficiency】: Despite its powerful capabilities, our leg curl machine boasts a remarkably compact footprint of just 41.3"D x 40"W x 38.10"H.This thoughtful design ensures it can seamlessly integrate into any home gym setup, maximizing your workout space without overwhelming it.
- 【2 IN 1 & AUTO OR MANUAL MODES】PUTNEN ellipse leg exercise has Manual (12-level speed) & Auto mode (P1-P3) for your choice. Pedals can move forward or backward. Adjust the speed to achieve the results you need, including strengthening your legs, exercising your body etc. Effectively exercise multiple muscle groups to help you achieve your fitness goals.
- 【LOW-IMPACT & ZERO PRESSURE】Under desk elliptical machine is ideal for sedentary office workers, seniors with leg discomfort, and individuals undergoing leg rehabilitation. PUTNEN elliptical exercise machine's scientific motion trajectory design helps stimulate blood circulation, strengthen lower body muscles, and enhance joint flexibility.
- 【SILENT EXERCISE & EASY TO MOVE】Elliptical exercise machine features a silent wheel and advanced sound-dampening technology, so it is working quietly without disturbing others, making it ideal for home and office use. Its compact design and portable features allow you to exercise anytime, anywhere.
- 【LCD DISPLAY & REMOTE CONTROL】PUTNEN portable under desk elliptical with the LCD display, you can track speed, distance, counter, time and calories in real time. Pedal exerciser for seniors feature with thoughtful remote control allows you to change mode without bending over, reducing strain on your back.(Due to logistics reasons, the remote control is not equipped with batteries, you need to buy it separately)
- 【LIFETIME AFTER-SALES SERVICE】PUTNEN lifetime after-sales service - everyone who owns a under desk elliptical machine can enjoy a three-month return service and lifetime after-sales service, and you can contact us through Amazon messages and emails for questions about ellipse leg exerciser.
Best Strength Training Leg Machines Buying Guide
Before choosing the best strength training leg machine you should consider following options:
1. Leg Press: The most popular of all strength training machines, the leg press is used to work the quadriceps, hamstrings, glutes and calves.
The machine has two bars and foot plates that the user places their feet under and then uses to push the weight away from them. The back of the machine can be adjusted to alter the degree of incline that the user is working at and can range from a 20 degree decline to a 90 degree incline.
The weight that you can use on the leg press is unlimited, provided that the machine is set up to accommodate the weight.
2. Squat Rack: When you think of strength training, you probably think of the squat rack, also known as the power rack.
This is used to work the quadriceps, glutes, hamstrings and calves. The squat rack has two vertical uprights and two horizontal uprights that the user places the barbell on and then squats down with the weights and back up again. The back of the rack can be adjusted to alter the degree of incline that the user is working at and can range from a 20 degree decline to a 90 degree incline.
There are safety bars incorporated into this machine that the user can put their feet under, which means that they can squat with the barbell without having to worry about dropping the weights.
3. Leg Extensions: Used to work the quadriceps, this machine is often overlooked, but is an essential piece of equipment for building strong, toned and defined legs.
The leg extension is a single leg machine with a foot plate to rest the users’ foot on. The weight that the user is working with is held in either an adjustable arm or in a clamp, which means that the weight can be increased or decreased depending on the users’ strength.
4. Leg Curls: Used to work the hamstrings, the leg curl is a machine that has the user’s feet resting in a footplate with the back of the machine at a 20, 30 or 40 degree incline.
The user bends their knees and then straightens them while holding on to the handles of the machine. There is a locking mechanism that can be adjusted so that the weights can increase or decrease depending on the strength of the user.
5. Seated Leg Extension: The seated leg extension is a machine that has a back support for the user to lean against while they work their quadriceps.
The foot is placed on the footplate and then the leg is straightened while holding onto the handles of the machine. The back rest can be adjusted so that the degree of incline that the user is working at can range from a 20 degree decline to a 90 degree incline.
6. Leg Press Machine: A single leg machine, the leg press machine is used to work the quadriceps and glutes. The machine has a fixed footplate with a movable upper leg pad that the user rests their upper leg on.
The leg pad is then lowered by the user and then raised. The back of the machine can be adjusted to alter the degree of incline that the user is working at and can range from a 20 degree decline to a 90 degree incline.
7. Leg Extension Machine: The leg extension machine is used to work the quadriceps, but it is very similar to the leg extension. The only difference is that the leg extension machine is single leg and has a back rest for the user to lean against.
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What else you should know about strength training leg machines
1. What are some benefits of using leg machines for strength training?
Some benefits of using leg machines for strength training include improved joint function, increased muscle mass, and improved bone density. Additionally, strength training can help to reduce the risk of injuries in the lower body and improve balance and coordination.
2. How do you properly use a leg machine for strength training?
Most leg machines will have some sort of seat or bench for you to sit on. There will also be a weight stack that you can add weight to. To use the machine, you will sit on the seat and put your feet on the footrests. You will then grab the handles and pull the weight stack towards you.
3. What are some common mistakes people make when using leg machines for strength training?
Some common mistakes people make when using leg machines for strength training include not using enough weight, not using a full range of motion, and not using proper form. Additionally, people may also fail to warm up properly before using the machines, which can lead to injury.
4. What are some tips for getting the most out of strength training with leg machines?
Some tips for getting the most out of strength training with leg machines include:
1. Start with a lower weight and gradually increase the amount of weight lifted as you become stronger.
2. Make sure to use proper form when performing the exercises.
3. Focus on working the muscles of the legs, rather than just going through the motions.
4. Take breaks as needed, but don’t rest for too long between sets.
5. Drink plenty of water before, during, and after your workout.
5. How often should you use leg machines for strength training?
If you are doing a full-body strength-training routine, you should use leg machines once or twice a week.
Conclusion
On the market, there are numerous best strength training leg machines. Hopefully, the list of the top ten best strength training leg machines will save you time researching and deciding on the best one for you.