There’s a lot of confusion surrounding power cages. Are they necessary? Are they worth the money? Which one should I buy? To help you find the right one for your needs, we researched dozens of products, so you don’t have to. Whether you’re a beginner or a pro, there’s a cage for you.
Read on for our top picks.
Our Editor’s Best Strength Training Power Cages Reviews
- Original Canadian Brand: The Altas Strength M810 Smith Machine is built with 2.5mm thick steel, providing exceptional stability and a sturdy frame that ensures safe, wobble-free workouts, whether at home or in a light gym setting.
- Weight Capacity: Supports up to 1,000 lbs Capacity with dual 200 lb weight stacks and cables rated for 2,000 lbs, ideal for heavy-duty squats, presses, deadlifts, and more.
- Versatile Attachments: Comes with multiple attachments to perform various exercises, from squats and presses to pulling movements and leg workouts, offering a full-body workout experience.
- Easy Assembly And Maintenance: Includes a step-by-step installation video and local delivery service for smooth setup and hassle-free maintenance.
- Space-Saving Design: Designed for compact spaces with dimensions of 79" L x 68" W x 88" H, perfect for home gyms or smaller workout areas.
- Original Canadian Brand Quality: Built with 2.5mm thick steel, the Altas Strength Smith Machine offers superior stability and durability, ensuring a sturdy frame that eliminates wobbling for a safe and reliable home gym experience.
- Altas Strength Smith Machine 3058G: Impressive weight capacity of 1,000 lbs, weight stack of 2X220 lbs, and cables rated for 2,000 lbs. Includes additional attachments for a versatile workout.
- Easy to Assemble and Maintain: Enjoy easy setup with our installation video and local delivery options. The Altas Strength Smith Machine is designed for effortless maintenance, allowing you to focus on your workouts.
- Space-Saving Design for Home or Light Commercial Use: With compact dimensions of 79"D x 58"W x 88"H, this Smith machine is perfect for smaller spaces, making it an excellent choice for home gyms or light commercial setups.
- Versatile Exercise Options: This machine supports a wide range of exercises, including squats, lunges, deadlifts, and pull-ups. It comes with attachments to enhance your workouts, offering an all-in-one solution for fitness enthusiasts.
- 【Real Gym Quality】: Goimu power rack standard professional gym rack load-bearing design, using a 2''×2'' alloy steel frame structure, can withstand a safe weight of 2000 pounds, which is built to withstand even the most intense workouts. Experience the same level of quality and performance you'd expect from a commercial gym, right in the comfort of your own home.
- 【Endless Workout Possibilities】: Whether you're a beginner or a seasoned athlete, the GOIMU C1 Power Cage is designed to grow with you. Includes over 30+ accessories: 1 triceps rope, 1 T-bar, 1 pull down bar, 2 J-hooks, 6 counterweight racks with clamps, 1 360 degree landmine, and more. Everything you need to customize your workouts and maximize your training potential is right at your fingertips.
- 【Full Cage Design for Maximum Safety】: The full cage features a 43.35” GREATER DEPTH, providing ample space for bench presses, squats, and other exercises. Safety rods inside the cage ensure protection during inside lifts, while J-hooks and adjustable safety spotter arms offer additional security for outside movements. Whether you're squatting, benching, or performing pull-ups, you can train with confidence.
- 【1:1 Pulley Ratio & Pulley System】: The smooth 1:1 cable ratio ensures that every pound of weight translates directly into resistance, making your workouts more effective. With the High-Low Pulley System, you can do 90% of Cable Exercises,targeting every muscle group from multiple angles. Whether you're working on your chest, back, arms, or legs, this system has you covered.
- 【Compact Design for Any Space】: Despite its robust build, this power cage only occupies 17.88 square feet of floor space, making it perfect for apartments, garages, or small home gyms.Our cage features an expanded base for unmatched stability, ensuring it stays firmly grounded no matter how intense your workout gets. It comes equipped with 4 Olympic plate storage posts and 6 hooks, offering ample storage to keep your gym space tidy and organized.
- Heavy-Duty Construction: Built with 2.5mm thick steel, this Smith Machine boasts a 1,000 lbs weight capacity, ensuring durability and stability for intense workouts.
- Effortless Assembly: Designed for straightforward setup, the machine comes with clear instructions and an installation video, allowing assembly in just 2-3 hours using basic household tools.
- Minimal Maintenance: Featuring commercial-grade J-Hooks and adjustable safety catches, this machine minimizes upkeep while protecting your barbell with removable rubber sleeves.
- Smooth Performance: The innovative carriage system and high tensile strength Olympic bar provide a stable and safe weight training experience, enhancing your workouts.
- Versatile Workouts at Home: Perfect for limited spaces, this all-in-one solution allows you to train privately and safely, offering everything from squats to chin-ups without needing a gym.
- 【ALL-IN-ONE HOME GYM】This power rack features in 2”x2” upright frame and provides a 1400LBS Weight Capacity. Standing 91" tall,73.6" wide and 64.2 deep, it's a full home gym for small spaces. It can work as power rack, smith* machine, functional trainer, dip station, pull up/chin up station, lat pulldown, core trainer(landmine), low row.
- 【FITS YOUR ENTIRE HOME WORKOUT ROUTINE】This multifunction trainer station combines eight strength training stations into to one equipmen. You can design your own full-body workout routine that fits your fitness level use this machine. You can do both free weight lifting and smith-workout on this machine. It allows you to do myriad exercises for each muscle and helps increase strength, endurance, and mass.
- 【PROFESSIONAL CABLE CROSSOVER SYSTEMS】Featured 16 adjustable height positions, durable, resistant to rust and corrosion stainless steel rails, it provides a smooth, reliable operation. Professional and durable pulley cable systems and included functional attachments for a full-body workout targeting various muscle groups.
- 【VERTICAL SMITH STATION】The Smith Machine station, positioned in the Power Rack, accepts Olympic weight plates up to 500 lb and it feature 10 height adjustments, sliding rails, and safety mechanisms.
- 【ABUNDANT ACCESSORISE】This strength training equipment is equipped with various accessories such as pull up bar, spotter arms, J-hooks, landmine, footboard, dip bar, lat bar and so on, allowing for a broader range of exercises and more comprehensive workouts.
- Canadian Brand Quality: The Altas Strength 3059 Smith Machine is crafted from 2.5mm thick steel, delivering unmatched durability and stability for wobble-free workouts, ensuring safety and reliability in your home gym.
- Weight Capacity: Designed for strength training, can handle up to 1,000 lbs for plate weight and 2,000 lbs for its heavy-duty cables, perfect for a full-body workout.
- Easy Assembly: Comes with an installation video for hassle-free assembly, and local delivery ensures timely and reliable service.
- Space-Saving Design for Home Gyms: With dimensions of 70"D x 79"W x 89"H, this compact Smith Machine fits perfectly in light commercial or home gyms, making it an excellent choice for maximizing your workout space.
- Various Exercises: Includes multiple attachments to support squats, presses, lunges, deadlifts, and more, offering a comprehensive training solution for your fitness goals.
- Heavy-Duty Construction: Constructed with sturdy 2"x2" steel uprights, this Smith Machine delivers exceptional stability and durability, capable of supporting up to 2,200 lbs. It serves as an ideal squat rack for home gym enthusiasts looking to experience a wide range of workout intensities
- All-in-one Training Station: Featuring individual dual pulley systems, this power cage with lat pulldown is perfect for super sets and group workouts. Enjoy a dynamic and engaging fitness experience with family and friends using this versatile smith machine with cables
- Complete Accessories Included: Equipped with PU cables, reinforced pulleys, solid steel rails, and liner bearings, this cable machine home gym ensures a seamless exercise experience. With 15 adjustable height positions, it caters to various training needs such as lat pull down, curls, and rows
- Comprehensive Workout Solution: This multifunctional strength training power cage combines a weight machine, power rack, and cable pulley system gym. Perfect for full-body strength training, it supports a range of exercises like bench press, squats, and shoulder presses, making it a must-have gym machine for home
- User-Friendly Assembly: Your home gym equipment will arrive in four separate packages, possibly on different days. The easy-to-install Smith machine comes with a manual and all necessary hardware for independent assembly. Feel free to contact us with any questions
- 【High Quality Gym Equipment】This squat machine is made from 2mm thick steel tubing, its construction ensures durability and stability for the most intense strength training. The long column has 15 adjustable holes, so you can adjust the height of your workout as needed. The long column has 15 adjustable holes so you can adjust the height of your workout to suit your needs and live a personalized workout experience.
- 【Safer Fitness Protection】Equipped with a sturdy rail system that ensures the barbell moves vertically and smoothly along the rails to minimize accidents during your fitness workout, this smith fitness machine provides reliable safety for your workout.
- 【Smooth Cable Crossover System】This Smith machine combines a power cage, cable crossover machine, cable station, and pull-up station into one. Whether you're performing squats, bench presses, pull ups or cable workouts,this versatile squat machine is all about helping you achieve your fitness goals. Easy to enjoy a real home gym.
- 【Complete Accessories】This power cage home gym including 4 free handle attachments, 2 safety arms, 2 J-hook, footrest, pull-up bar, and more. Additionally, it includes a leg hold attachment, rowing platform with T-bar. The body features 6 weight plate pins, 2 barbell rack storage shelves, and 4 convenient hooks for storing a variety of fitness equipment to save storage space.
- 【Packing And Shipping】The workout equipment is delivered in four packages, the four packages may not arrive at the same time, please wait for a few days. The accompanying manual provides detailed installation instructions so that you can complete the installation easily and quickly. If you have any questions, please feel free to contact us and we will do our best to help you.
- 【STRONG ASTM TESTED 800 LBS. WEIGHT CAPACITY】- Don't put your safety in the hands of a squat rack that hasn't been tested. Our Squat Rack was ASTM tested at 2,000 pounds in order to get an official weight capacity of 800 pounds.
- 【SOLID STEEL LONG SAFETY ARMS】- Other companies provide hollow tubes, not us. Have peace of mind knowing that our safety arms are solid steel rods, designed to handle heavy weight.
- 【MULTI-GRIP & REVERSIBLE PULLUP BARS】-Wide grip, narrow grip, hammer grip pullups are all available with this power cage. Can be reversed to lower the height of the cage. This is important if you have a lower ceiling.
- 【STANDARD SIZED 1" HOLES】- Makes your squat rack COMPATIBLE with standard sized attachments such as J hooks, Dip bars, Weight storage bars etc…
- 【TWIN SUPPORT BRACES】-Makes this power cage strong and sturdy. Lower brace also acts as a feet support when using the Low Row Cable attachment
- Great build quality：KORIKAHM gym cable pulley is reliable and in high quality. The bolts and nuts are much bigger and thicker than others. The U mounting bracket is made of heavy-duty steel. And the wheel is made of high-density plastic which is not easy to break. The load bearing of this single pulley is 220lb.
- Special Design：The wheel is specially designed for silent. The ultra-quiet ball bearings inside the pulley wheel can reduce the friction and make the wheel roll very smoothly, without worrying about the noisy sound of squeaks and the dragging feeling.
- Package：It comes with one single cable pulley and two 2pcs adjustable bolts. The combination of the single pulley and the flexible bolts makes the installation more easier and convenient. The special designed bolts have four thick steel washers that can strengthen the firmness and stability of installation.
- Wide Application：The cable pulleys can swing from left to right which can increase the diversity of exercise. You can fix it on the square tubes of different strength training power cages. These adjustable bolts are suitable for square tube racks with a width of 1.6 inches to 3.3 inches. They are excellent attachments for the exercise machines.
- Professional customer service： We KORIKAHM only provide qualified product. If you have any problems about our products, please feel free to contact us.We will reply to you wihin 24 hours during the weekdays.
Best Strength Training Power Cages Buying Guide
Before choosing the best strength training power cage you should consider following options:
1. Durability: Your number-one concern should be durability. A strength-training power cage must be built to last—and be worthy of the money you spend.
Not only does it need to support your weight but it must also support the weight of the barbell and the weight of the plates it holds. The metal should be thick and the powder coating should be durable.
2. Quality of Construction: Look for a cage with a sturdy base, supported by at least two legs. The uprights should be thick and strong, and the uprights should be bolted together as opposed to welded or screwed.
Try to avoid cages that are made of square tubing, as it will not hold up as well over time. The sturdier the frame, the better.
3. Ease of Use: How easy the cage is to adjust is important. The easier it is to adjust the better, especially if you are training with a partner.
The easier it is to adjust the better, especially if you are training with a partner.
The easier it is to adjust the better, especially if you are training with a partner.
The easier it is to adjust the better, especially if you are training with a partner.
4. Size: An adjustable power cage should allow for a wide range of exercises and accommodate most barbells on the market. Look for a cage with a large footprint, with uprights that are wide apart, to support larger athletes.
5. Price: You get what you pay for when it comes to strength-training power cages. Expect to spend anywhere from $500 to $2000 for a cage that will last you a lifetime.
6. Warranty: Look for a strength-training power cage with a long warranty, as they will likely be used heavily and will likely need maintenance after years of use.
What else you should know about strength training power cages
1.What is a strength training power cage?
A strength training power cage is a device used to help people lift weights. It consists of a frame with a barbell attached to it, and weight plates can be added to the barbell to increase the difficulty of the lift. The power cage can be used for a variety of exercises, such as squats, presses, and rows.
2.What are the benefits of using a strength training power cage?
Some benefits of using a strength training power cage are that it can help you to increase your strength, power, and size. It can also help you to improve your technique and form. Additionally, a power cage can also help you to stay safe while lifting weights.
3.How do I use a strength training power cage?
Most strength training power cages come with a few different attachments that can be used to add variety to your workout. These attachments might include a lat pulldown bar, a shoulder press bar, or a dip station. To use the cage, simply select the attachment you want to use and then follow the instructions for that particular exercise.
4.What are some tips for using a strength training power cage?
Some tips for using a strength training power cage are to start with the weight that you are comfortable with, and to gradually increase the weight as you get stronger. Another tip is to focus on your form and technique, and to make sure that you are using the proper exercises for your goals.
5.How do I choose a strength training power cage?
The first thing you need to do is decide what your budget is. Once you know how much you’re willing to spend, you can start looking at features. Some things you might want to look for in a power cage are:
– adjustable height
– safety pins
– weight plate holders
– barbell holders
– dip bars
– pulley system
Once you know what features you want, you can start comparing prices and reviews to find the perfect power cage for you.
Conclusion
On the market, there are numerous best strength training power cages. Hopefully, the list of the top ten best strength training power cages will save you time researching and deciding on the best one for you.