There are many advantages to incorporating weight vest workouts into your fitness routine. Not only do they allow you to work out harder than you normally would, but they can help you develop muscle and burn more calories than traditional strength training, according to research published in the Journal of Physical Activity and Health.
We researched various weight vests and considered a variety of factors such as the level of support and comfort, durability, and ease of use. Our selection of the best vests has a variety of features, including padded straps, mesh ventilation, and water bottles.
Read on to find the best strength training weight vests for your workout.
Our Editor’s Best Strength Training Weight Vests Reviews
- PREMIUM MATERIAL: This strength training weight vest is built to last with durable neoprene rubber fabric, double-stitching, and weighted with iron sand for extreme durability through hundreds of different workouts.
- DUAL STORAGE POCKETS: Enjoy your workout without the fear of losing your valuables! Includes detachable front zipper pockets to keep your cell phone, car keys, and other items safe and secure, plus a rear elastic-mesh pocket for extra convenience.
- COMFORTABLE MATERIAL: Enjoy your workout in complete comfort with maximum mobility. With cushioned shoulder straps and gentle, non-chafing fabrics, you can go the extra mile in your personal fitness journey with ease and comfort!
- ADJUSTABLE FEATURES: Adjustable elastic straps and reflective stripes help this vest go any place at any time. For circuit training, weightlifting, cardio, strength training, weight loss, and beyond, this vest will take your workout to the next level!
- EVEN WEIGHT DISTRIBUTION: Evenly filled with iron sand, this well-balanced vest decreases injury risk while working out.
- [BOOST YOUR WORKOUT] APEXUP weighted vest is perfect for adding an extra challenge to your workout routine. The added resistance will help build strength, endurance, and improve overall fitness.
- [COMFORTABLE FIT] Our weighted vests are made from breathable and durable materials, with a comfortable design that distributes weight evenly across the body. The padded shoulder straps and waist belt ensure a secure and comfortable fit during any workout.
- [CONVENIENT DESIGN] The weight vest for men is easy to put on and take off, with a simple clip system that allows you to adjust the fit quickly. Reflective straps will allow you be seen during night workout. Mesh pocket of the weight vest women will come super handy for small items such as keys or phone.
- [VERSATILE USE] Whether you're training for a specific sport or looking to improve your overall fitness, our weighted vest for women and weighted vest for kids are perfect for all types of exercises, including running, hiking, strength training, and more.
- [APEXUP COMMITMENT] We stand behind the quality of our products. If for any reason you are not satisfied with your purchase, please contact us. We provide 30-day money back and 12 months warranty. 100% Satisfaction Guarantee for risk-free shopping!
- FIT FOR MEN AND WOMEN BODY SHAPES - Fit perfectly for men and women with chest measurement 35-50 inchs. There are 2 adjustable straps for each weighted vest to prevent slipping or sliding, improve your exercise efficiency.
- WIDENED & THICKENED SHOULDERS - We widen and add extra buffer layer for shoulders to minimize the pressure, which makes it comfortable and easy to exercise for a long time.
- SAFE & CONVENIENT DESIGN - Bitlifun weight vests are designed with both front and back mesh pockets to provide more room for storing your items( like your phone and keys) safe and secure. The widened reflective strips in front and back make you more visible during night running.
- DURABLE,SOFT & BREATHABLE MATERIAL - The fabric of this weight vest is constructed with durable polyester Fiber Layer, soft neoprene buffer layer and soft lycra layer, which gives you the best experience during all workouts.
- SATISFACTION GUARANTEE - Fully refundable with a LIFETIME WARRANTY and 100% customer satisfaction. If you aren't pleased with them, simply let us know anytime. Absolutely no risk on your purchase.
- ADJUSTABLE WEIGHT VEST: This one-size-fits-most exercise vest by Zelus weighs in at 11 pounds by itself but reaches up to 20 thanks to the included six 1.5 pound iron sand weight bags, allowing variable low impact resistance that strengthens your core and endurance no matter your exercise routine
- ADJUSTABLE ERGONOMIC DESIGN: Our weighted vest evenly distributes its load even during intense workouts, with its hook-and-loop fasteners offering a snug fit for teens or adults
- DURABLE & COMFORTABLE: Our soft neoprene material gives you long-lasting comfort combined with long-lasting use, able to handle everything from yoga positions to kickboxing, light jogging to intense cycling
- HELPFUL & SAFE: Bring along your keys, wallet, or smartphone in the wide pocket so they don't bang against your legs as you exercise; even while out and about, you'll stay safe and easy to see thanks to the high-visibility reflective strips on the front, shoulders, and back
- SATISFACTION GUARANTEED: Zelus's adjustable weighted vest comes with our usual strong warranty and friendly 24/7 customer service; try it at no risk and blow through any plateau with ease!
- 【TRAIN LIKE AN ALPHA!】★ Insert the included 2lb iron blocks to maximize performance whether you’re running, rucking, or doing WODs. Our weighted vest comes in 12-block (25 lb) and 16-block (35 lb) configurations. Add and remove blocks to instantly customize your training intensity. Slim-profile blocks add weight, not bulk.
- 【EXTREME COMFORT & RANGE OF MOTION】★ Ultra-cushioned shoulder pads reduce fatigue and provide a snug but comfortable fit. Oversized airflow panels allows for optimal breathability. The vest’s streamlined, chest-length design gives you superior range of motion while working out.
- 【PREMIUM HEAVY DUTY MATERIALS】★ This heavy duty vest is constructed with premium 600D nylon material that holds up to sweat and dirt, extreme tactical training, and intense workouts. Our weighted training vest is built to remain lightweight and mobile while providing high level performance.
- 【QUICK-RELEASE BUCKLE】★ A quick release buckle on the chest strap allows for fast in-and-out of your vest. Add morale patches on the front and back loop panels to customize your training vest.
- 【TRUSTED WOLF TACTICAL QUALITY】★ Wolf Tactical designs mission-ready gear built to last. We are based in the USA and dedicated to great customer service. Full refund if your expectations aren’t met for any reason. Feel confident with your purchase.
- 😊【IMPROVE WORKOUT EFFICIENCY】 Power Guidance's new weighted vest can provide extra weight, increase exercise intensity, help activate muscle growth, consume more calories and fat, maintain muscle and bone strength, and improve overall fitness.
- 🏋️【PERFECT FIT FOR MEN AND WOMEN BODY SHAPES】 There are 2 adjustable straps for each weighted vest to prevent slipping or sliding, Fit perfectly for men and women with chest measurements of 35-50 inches.
- 💪【SAFE & CONVENIENT DESIGN】 The fabric of this weight vest is constructed with a durable polyester Fiber Layer, soft neoprene buffer layer, and soft lycra layer, which gives you a comfortable experience during all workouts. The back pockets were designed for storing your items like keys and mobile phones. The widened reflective strips in front and back make you more visible during night running.
- 🍑【VERSATILE USE】 If you want to improve your exercise efficiency, this workout vest is a very effective tool. our weight jackets are perfect for all types of exercises, including running, hiking, strength training, and more.
- ❤️【POWER GUIDANCE COMMITMENT】 We stand behind the quality of our products. If for any reason you are not satisfied with your purchase, please contact us at any time. we will offer you a 100% Satisfaction Guarantee for shopping!
- DURABLE AND COMFORTABLE: Our weighted vests provide a comfortable to wear and sweat-absorbent fit during workouts. Body weighted vest iron sand filling ensures durable, compact and streamlined design for a better training experience
- VARIOUS TRAINING INTENSITY: Our ADJUSTABLE WEIGHTED VEST offers personalized versatile workouts & intensity levels. So you enable additional resistance for BODY STRENGTHENING and WEIGHT LOSS TRAINING
- PERSONALIZED FIT: Body weight vest ensures a snug and secure fit due to ADJUSTABLE WEBBING AND BUCKLED STRAPS. Customizable designs cater to BOTH MEN AND WOMEN of all workouts skill levels
- LARGE STORAGE SPACE: Our weighted vest for men workout features a practical 6 WEIGHT PACKS & 2 LARGE NET POCKETS, ensuring abundant room to keep your personal belongings undamaged during workouts
- REFLECTIVE & HEALTH: If you're weighted workout vesting outdoors or engaging in low-light exercises, our WEIGHTED WORKOUT VEST REFLECTIVE TRIMS on shoulder straps and waist belt keep you visible healthy
- 【WEIGHT VEST PLATES | CUSTOMIZE YOUR WORKOUT】The Polyfit weight plates are available in pairs of 4 lbs, 6 lbs, 9 lbs, 14 lbs, and 19 lbs to create a 10 lb, 14 lb, 20 lb, 30 lb and 40 lb vest respectively. Fits the Polyfit weight vest and other weighted vests.
- 【TRAIN PROGRESSIVELY】Working out with these weight vest plates adds an extra level of difficulty and intensity to your workouts—even if you don’t make any changes to your routine! Perfect for training, running, strength training, pushups, pullups, rucking, WODs, and bodyweight workouts.
- 【HEAVY-DUTY STEEL FOR DURABILITY】Made of heavy-duty steel construction, these steel plates are reliable and strong. It features a laser-cut design with a matte finish to protect it from all-weather corrosion or rust.
- 【COMPATIBLE WITH WEIGHT VEST CARRIERS】Designed to seamlessly fit our Polyfit Weight Vest. Weight plates are also compatible with a wide range of training vests and carriers. Refer to the plates’ measurements before purchase.
- 【WHAT IS INCLUDED】This set contains (2) 19lb weight plates, adding up to 40 lbs of total weight when inserted into our Polyfit weighted vest. Weight vests sold separately.
- Versatile Weighted Vest: Enhance your workout with a 20lb weighted vest by FITNESS MANIAC USA, perfect for strength training and running. Ideal for both men and women.
- Innovative Design: Our soft and slim 20lb weighted vest provides comfort during workouts, ensuring an effective and enjoyable exercise experience.
- Fashionable Fitness Wear: Elevate your fitness style with a 20lb slim weighted jacket, designed for men and women seeking a thin and trendy weighted vest for various activities. Non-removable weights are included with our body weight vest.
- Premium Quality Construction: Crafted with durability in mind, our weighted vest are built to withstand intense workouts, making them reliable companions for your fitness journey.
- As a family-owned business located in the United States, our commitment lies in delivering superior service and ensuring the highest quality products.
- 8-POUND IRON-FILLED WEIGHTED VEST: Yes4All Weighted Vest is filled with odorless iron sand to reduce smell and provide an even weight distribution, with reinforced stitching and sturdy outer trim to keep the sand in place, enhancing durability
- BREATHABLE NEOPRENE MATERIAL: Our weighted vest features a soft, smooth neoprene surface to prevent abrasion on your skin while absorbing sweat and moisture. It also adds the right amount of resistance to help you achieve your fitness goal
- ADJUSTABLE BUCKLE STRAPS & REFLECTIVE STRIPS: The two integrated adjustable buckle straps provide a great fit for both men and women while the reflective strips on both sides of the weight vest increase your safety when working out at night
- INTEGRATED MESH POCKET: No more missing calls or items! Yes4All Weighted Vest comes with a mesh pocket at the back to give you more space to store your belongings like keys, earbuds or a phone to enjoy music during your workout
- ADDITIONAL ANKLE WEIGHTS: Comes with a pair of 1-lb ankle weights to help add more challenge to your workout routine, great for improving balance, coordination, body strength and accompanying your home workouts, jogging and many other exercises
Best Strength Training Weight Vests Buying Guide
Before choosing the best strength training weight vest you should consider following options:
1. Chest/Trunk Lift: The main function of a weight vest is to add resistance to your body when doing any kind of training that involves the chest or trunk region.
Whether it is in the form of weightlifting, bodyweight training, or cardio, you can increase the intensity of your workout by wearing this piece of equipment.
2. Weight Capacity: Weight vests come in different sizes and materials, and can help you add resistance up to 20kg.
If you are going to use them for CrossFit or weightlifting, your best bet would be a bigger vest that can hold more weight and won’t restrict your movements.
If you are going to train for cardio, you can stick with a smaller weight vest that will not limit your breathing.
3. Fit: Always make sure that your vest fits you properly and that it is not too loose or too tight.
You will want to tighten the straps up to make sure that the vest is secured properly, and that it won’t slide around when you are training.
4. Type of Training: Before choosing a weight vest, you need to consider the kind of training that you will be doing with it.
If you are planning to do a lot of calisthenics or bodyweight training, then you will want to get a vest that is made of materials that are flexible and not restrictive to your movement.
If you are going to be using your weight vest for weightlifting or CrossFit, you can get a heavier material like nylon or leather.
5. Durability: The last thing you want is to get a weight vest that will tear or break after a few uses. Make sure you are getting a quality product that is made from materials that will last for years.
6. Price: The last thing you want is to get a weight vest that is good quality but is too expensive for your budget.
It is important that you find a weight vest that has a good price, but is also made of good materials. You can usually find good quality vests in the $100-300 range.
7. Customer Service: When shopping online, it is important that you are dealing with a company that will answer all your questions and help you if you have a problem with your vest.
You don’t want to buy a piece of equipment that will break down and not be able to get a refund or help with your issue.
8. Reviews: Reading reviews is always a good way to find out more information about a product and what other people’s experiences have been with it.
What else you should know about strength training weight vests
What are the benefits of using a weight vest during strength training?
Weight vests are often used in strength training to increase the intensity of the workout. They can also help to improve balance and stability, and to challenge the core muscles.
Does the type of weight vest matter for strength training?
There is no definitive answer to this question as different people may have different opinions on the matter. Some people may believe that the type of weight vest does matter for strength training, while others may not believe that it makes a difference. Ultimately, it is up to the individual to decide what works best for them.
What are the risks of using a weight vest during strength training?
The risks of using a weight vest during strength training include the potential for injury to the back, shoulders, and neck; the potential for the vest to slip and cause a fall; and the potential for the vest to cause overheating.
How much weight should be placed in a weight vest for strength training?
Most weight vests have adjustable straps that allow you to add or remove weight as needed. For strength training, you should start with a lighter weight and gradually increase the amount of weight as your strength improves. A good rule of thumb is to start with a weight that is 10-20% of your body weight.
What are some exercises that can be done with a weight vest during strength training?
Some exercises that can be done while wearing a weight vest are lunges, squats, push-ups, and sit-ups.
Conclusion
On the market, there are numerous best strength training weight vests. Hopefully, the list of the top ten best strength training weight vests will save you time researching and deciding on the best one for you.