If you’re looking to up your intake of vitamin B1, also known as thiamine, you can do so by consuming more vitamin B1-rich foods like meat, fish, and poultry. But if your diet is missing this important nutrient, then adding a supplement is a must.
While it’s easy to get enough thiamine from food alone, there are a lot of other nutrients and vitamins that are harder to come by, causing you to consume more than your body actually needs. This is where a high-quality vitamin b1 thiamine supplement can come in handy, and there are lots of options to choose from.
Read on to learn more about the best vitamin b1 thiamine supplements on the market.
Our Editor’s Best Vitamin B1 Thiamine Supplements Reviews
- Energy Metabolism support supplement(1): contains one 100 count bottle of Nature Made Vitamin B1 100mg Tablets for a 100 day supply
- This thiamine Vitamin B1 supplement helps support a healthy brain and healthy aging
- This vitamin B1 thiamine supplement also provides nervous system support
- Adults take one B1 Vitamin tablet daily with water and a meal
- This gluten free Nature Made B1 supplement has no color added, no artificial flavors and no preservatives
- 500mg of Vitamin B1 (Thiamin) Per Capsule
- 120 Capsules Per Bottle
- High Quality Vitamin B1 In Every Serving
- Non-GMO, Gluten Free, 3rd Party Tested
- Manufactured in an NSF Certified, GMP Compliant, FDA Registered Facility
- 100mg of Vitamin B1 in Every Capsule
- 120 Capsules Per Bottle
- High Quality Vitamin B1 In Every Serving
- Manufactured in an NSF Certified, GMP Compliant, FDA Registered Facility
- Non-GMO, Gluten Free, 3rd Party Tested
- ENERGY SUPPORT: Vitamin B1, also known as thiamine, is a water-soluble vitamin that plays a crucial role in energy metabolism. It helps convert food into cellular energy.*
- OVERALL HEALTH SUPPORT: Thiamine is involved in numerous body functions including energy levels, heart healthy function, nervous system support, and more.*
- PURE FORMULA: Bestvite Vitamin B-1 contains no stearates, no fillers, is non-GMO, gluten-free, vegan, and comes free of unwanted added ingredients. Each capsule contains 500 mg of Vitamin B-1.
- BESTVITE QUALITY: All Bestvite products are manufactured in the USA in accordance with GMP standards and undergo 3rd-party testing before release.
- NSF GMP CERTIFIED FACILITY: Bestvite’s facility is NSF/ANSI 455-2 Dietary Supplements Good Manufacturing Practice (GMP) certified. Earning GMP certification from NSF verifies that a manufacturing facility has the proper methods, equipment, facilities, and controls in place to produce dietary supplement products.
- Vitamin B-1, also known as thiamin, is a member of the B-vitamin family that is naturally found in cereal grains, beans, nuts, eggs, and meats
- Thiamin is involved in numerous body functions, including nervous system and muscle functioning*
- Necessary for carbohydrate metabolism and the production of hydrochloric acid, which is necessary for proper digestion*
- Take 1 tablet daily with a meal
- Packaged in the USA by a family owned and operated company since 1968.
- 2-in-1 bioavailable vitamin B1 benfotiamine complex. Fat & water soluble forms. Premium thiamine mononitrate with S-Benzoylthiamine O-Monophosphate
- 240 capsules per bottle. 2 capsule serving size. Thiamine 500mg fortified with benfotiamine 25mg. 120 servings
- Promotes the body in turning food into energy, which aids in total nutrient uptake. May replenish essential vitamin b complex levels
- An optimized combination that uses benfotiamine to boost levels of overall vitamin B1 within the body
- Quality Ensured – 3rd party lab tested, Non-GMO ingredients. Made without gluten, dairy, eggs, peanuts, soy, wheat, yeast, and tree nuts
- HIGH-POTENCY FORMULA FOR ENERGY METABOLISM - Each capsule delivers 660mg of Thiamin Mononitrate, with 76% elemental purity ensuring you receive 501mg of active Thiamine in every dose. This high-quality formulation provides an optimal amount of Vitamin B1 to fuel your body’s natural ability to convert carbohydrates, fats, and proteins into energy, helping you stay active and energized throughout the day.
- SUPPORTS BRAIN AND NERVOUS SYSTEM HEALTH - Thiamine is essential for maintaining healthy brain and nervous system function by supporting neurotransmitter synthesis and the transmission of nerve signals. This dual-action benefit helps promote focus, mental clarity, emotional balance, and coordination, making it ideal for anyone seeking to optimize both cognitive and neurological health.
- BOOSTS IMMUNE FUNCTION AND ENERGY LEVELS - Vitamin B1 supports the production of energy and healthy red blood cells, which are vital for transporting oxygen throughout the body. This supplement helps fuel your immune system, providing the foundation for sustained energy and resilience in your daily life.
- CRAFTED FOR PURITY, VEGAN, AND NON-GMO - Manufactured in GMP-certified facilities in the USA, this formula is vegan, non-GMO, and free from gluten, artificial additives, and unnecessary fillers. Vykee Nutrition ensures each capsule meets the highest standards of safety and quality.
- TRANSPARENCY IN EVERY BOTTLE - Each Vykee Nutrition bottle includes a scannable QR code, offering access to detailed ingredient sourcing, purity testing results, and certifications. This commitment to transparency empowers you to make informed decisions about your health.
- 3rd Party Lab Tested for Purity & Quality.
- 100 mg of Vitamin B1 per Tablet - 120 Tablets per Bottle.
- Non-GMO & Gluten Free.
- Proudly Made in USA, GMP Compliant, FDA Registered Facility.
- No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Milk, No Corn, No Soy, No Egg, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
- B Complex Vitamin; Vitamin B1 (thiamin), is part of the group of essential nutrients known as the B Complex; This product offers essential B1 in a convenient vegetarian dosage form
- Energy Metabolism; B-Complex vitamins, including Vitamin B1, work to support energy metabolism in the body
- Overall Well-Being; Vitamin B1 is essential for a healthy nervous system and overall well-being, providing the body nourishment for the occasional stress of daily living
- Gluten, Wheat & Dairy Free; Solgar Vitamin B1 is free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and color
- The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
- Micro Ingredients offers highly bioavailable vitamin B1 softgels infused with MCT oil for gentle absorption, delivering full-spectrum support with 500mg thiamine combined with benfotiamine for enhanced benefits.
- Each pouch contains 240 softgels, with a 2-softgel serving size that provides 500mg vitamin B1 as thiamin (thiamine mononitrate) and 50mg benfotiamine, offering up to a 4-month supply.
- Vitamin B1 with benfotiamine blends water-soluble and fat-soluble forms of B1 for optimal absorption, promoting steady replenishment of B vitamin levels in both men and women over time.
- This essential B vitamin micronutrient complex helps support energy, nervous system, brain, heart, and muscle health.*
- Premium non-GMO B vitamins. Made without soy, dairy, and gluten. Ingredients must pass a 3rd party lab test to ensure our product is safe, pure, and potent.
Best Vitamin B1 Thiamine Supplements Buying Guide
Before choosing the best vitamin B1 thiamine supplement you should consider following options:
1. What’s Your Dosage Threshold: It’s important to take in an appropriate amount of Thiamine to support your health. If you have a deficiency, start with a higher amount of Thiamine. Then, as your levels improve, reduce the amount.
2. Time of Day: When you take your Thiamine makes a difference. If you’re eating a high-protein diet, take your supplements with meals. If you’re not eating a high-protein diet, take your supplements in the morning.
3. What Else You’re Taking: Thiamine supplements can interact with some medications. Check to see if your supplements interact with any of your medications and adjust dosages accordingly.
4. How You Take It: You can take Thiamine in many forms, from capsules to powder to tablets. Each form has a slightly different absorption rate, so experiment to see which is best for you.
5. Brand Quality: Many supplements are made from synthetic ingredients or are poorly made. There are many reputable brands out there, so choose one that suits you.
6. Supplements for Life: Once you’ve corrected your Thiamine deficiency, you’ll need to maintain that level. Taking a supplement continuously ensures you maintain the right amount of Thiamine in your system.
7. Thiamine is a water-soluble vitamin, so any you don’t use will be flushed from your system. Taking too much Thiamine can cause headaches and nausea. Know your proper dosage and don’t overdo it.
8. Thiamine is safe and effective when taken properly. If you have any doubts, talk to your doctor or a nutritionist about proper dosages for you.
What else you should know about vitamin b1 thiamine supplements
1. What are the benefits of vitamin B1 thiamine supplements?
Some potential benefits of thiamine supplements include:
1. improved energy levels
2. better digestion
3. improved heart health
4. improved cognitive function
5. reduced risk of birth defects
6. reduced risk of certain types of cancer
7. reduced inflammation
2. What are the side effects of vitamin B1 thiamine supplements?
There are no known side effects of thiamine supplements.
3. What is the recommended dosage of vitamin B1 thiamine supplements?
There is no recommended dosage of vitamin B thiamine supplements, as the nutrient is found in many foods. However, some people may need to take a supplement if they have a deficiency.
4. Are there any interactions with other medications or supplements?
Yes, there are interactions with other medications and supplements.
5. Is there anyone who should not take vitamin B1 thiamine supplements?
Vitamin B1, or thiamine, is generally considered safe. However, there are some people who should not take thiamine supplements. These include people who are allergic to thiamine, have certain medical conditions, or are taking certain medications.
Conclusion
On the market, there are numerous best vitamin b1 thiamine supplements. Hopefully, the list of the top ten best vitamin b1 thiamine supplements will save you time researching and deciding on the best one for you.