If you’re looking to up your intake of vitamin B1, also known as thiamine, you can do so by consuming more vitamin B1-rich foods like meat, fish, and poultry. But if your diet is missing this important nutrient, then adding a supplement is a must.
While it’s easy to get enough thiamine from food alone, there are a lot of other nutrients and vitamins that are harder to come by, causing you to consume more than your body actually needs. This is where a high-quality vitamin b1 thiamine supplement can come in handy, and there are lots of options to choose from.
Read on to learn more about the best vitamin b1 thiamine supplements on the market.
Our Editor’s Best Vitamin B1 Thiamine Supplements Reviews
- Energy Metabolism support supplement: contains one 100 count bottle of Nature Made Vitamin B1 100 mg Tablets for a 100 day supply(1)
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- This Vitamin B1 supplement helps support a healthy brain and nervous system
- This B1 supplement also provides nervous system support
- Adults take one tablet daily with water and a meal
- 100mg of Vitamin B1 in Every Capsule
- 120 Capsules Per Bottle
- High Quality Vitamin B1 In Every Serving
- Made in a GMP Compliant, FDA Registered Facility
- Non-GMO, Gluten Free, 3rd Party Tested
- 500mg of Vitamin B1 (Thiamin) Per Capsule
- 120 Capsules Per Bottle
- High Quality Vitamin B1 In Every Serving
- Non-GMO, Gluten Free, 3rd Party Tested
- Made in a GMP Compliant, FDA Registered Facility
- Deal Supplement 2-in-1 high bioavailable vitamin B1 benfotiamine complex. Offers complete digesting fat & water soluble forms of the B1 vitamin. Derived from premium thiamine mononitrate with S-Benzoylthiamine O-Monophosphate. An optimized combination that uses benfotiamine to boost levels of overall vitamin B1 within the body.
- A formula that is designed to work together in providing key micronutrients for healthy energy vitamins, nervous system & glucose support. Every single capsule serving size contains thiamine 500mg fortified with benfotiamine 25mg and offers 180 potent servings in every bottle.
- This dual-acting formula provides combined benefits that also promote the body in turning food into energy, which supports lasting energy throughout the day and aids in total nutrient uptake. As well as replenishing essential vitamin b complex levels that are needed in both mens health and womens health.
- Vitamin B1 works best when paired with its closely resembled derivative, benfotiamine. After digestion, benfotiamine is converted directly into thiamin, which is shown to be a much more absorbable form over Vitamin B1 by itself. Giving the body essential nutrients to carry out processes that support overall cellular development and may also work as a natural mosquito repellent.
- Quality Ensured – 3rd party lab tested, Non-GMO ingredients. Made without gluten, dairy, eggs, peanuts, soy, wheat, yeast, and tree nuts.
- Essential for a healthy nervous system, muscle function, and overall well being
- Gluten,wheat and dairy free
- Suitable for Vegetarians
- Trademarks:Solgar’s KOF-K certification # K-1250
- SUPPORTS ENERGY PRODUCTION*: Vitamin B-1, also known as thiamin, is a member of the B-vitamin family that is naturally found in cereal grains, beans, nuts, eggs, and meats.
- HEALTHY NERVE TISSUE*: Thiamin is involved in numerous body functions, including nervous system and muscle functioning, the flow of electrolytes in and out of nerve and muscle cells, carbohydrate metabolism, and the production of hydrochloric acid, which is necessary for proper digestion.*
- CLASSIFICATIONS/CERTIFICATIONS: Halal, Kosher, Non-GMO, Soy Free, Vegan
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968.
- Bioavailable: Benfotiamine, S-benzoylthiamine-O-monophosphate, is a soluble vitamin B1 (thiamine) derivative that exhibits enhanced bioavailability and bioactivity.*
- Maintains AGE Activity: Maintains healthy advanced glycation end product (AGE) activity and carbohydrate metabolism already within the normal range.*
- Nerve Health: In a randomized controlled study, Benfotiamine supported healthy nerve conduction velocity and nerve comfort.*
- Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
- Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
- NATURAL ENERGY BOOST: Known as Thiamine, Vitamin B1 is an essential nutrient that converts carbs, fats and proteins into rich energy, so you can feel invigorated and get the most from your day.
- HEALTHY DIGESTION & METABOLISM: High potency Thiamine enhances digestion and appetite. Known as an anti-stress vitamin, it protects the immune system and helps boost your mood.
- NERVOUS SYSTEM SUPPORT: This B Vitamin is vital for maintaining healthy cardiovascular and nervous systems. Adding the vitamin liquid to water promotes healthy hair, skin, eyes, muscles and organs.
- PURE, POTENT & MADE IN THE USA: HoneyCombs Industries vitamin B liquids are manufactured in the USA with zero fillers, artificial preservatives, colors or flavors and no gluten, soy, milk or egg.
- FEEL BETTER OR YOUR MONEY BACK: We guarantee that youÕll love our high dose Thiamine Vitamin B1 drops or you can ship it back to us within 30 days of ordering for a full refund, no questions asked.
- VITAMIN B1: Our once a day tablets are a high potency thiamine supplement that may help support natural energy levels due to its role in the conversion of food to energy.
- PURE AND POTENT: Our vitamin B1 formula contains 250 mg of thiamine (B1) which helps support nervous system function and convert food into cellular energy.
- B-VITAMINS: Vitamin B1 is in a family of nutrients called coenzymes that help enzymes perform essential chemical reactions, such as maintaining the health of the central nervous, cardiovascular, pulmonary and immune systems.
- NO BAD STUFF: Soy Free. Guaranteed no added: Starch, Wheat, Corn, Soy, Yeast, Egg, Artificial Colors or Flavors, Gluten, Fragrance, Preservatives. Sodium Free.
- THE BEST VITAMINS FOR OVER 50 YEARS: For more than five decades, Mason Natural has produced quality vitamin supplements under cGMPs (current Good Manufacturing Practices) and adhering to US guidelines. All ingredients and finished goods are subjected to rigorous analytical testing, inspections and quality auditing.
- SUPPORTS A HEALTHY nervous system and healthy brain function*
- MAY HELP MAINTAIN a positive mental state*
- CAN HELP SUPPORT normal energy levels*
- DOES NOT CONTAIN: Magnesium Stearate, Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy
- VEGETARIAN CAPSULE containing 50 mg of thiamine hydrochloride
Best Vitamin B1 Thiamine Supplements Buying Guide
Before choosing the best vitamin B1 thiamine supplement you should consider following options:
1. What’s Your Dosage Threshold: It’s important to take in an appropriate amount of Thiamine to support your health. If you have a deficiency, start with a higher amount of Thiamine. Then, as your levels improve, reduce the amount.
2. Time of Day: When you take your Thiamine makes a difference. If you’re eating a high-protein diet, take your supplements with meals. If you’re not eating a high-protein diet, take your supplements in the morning.
3. What Else You’re Taking: Thiamine supplements can interact with some medications. Check to see if your supplements interact with any of your medications and adjust dosages accordingly.
4. How You Take It: You can take Thiamine in many forms, from capsules to powder to tablets. Each form has a slightly different absorption rate, so experiment to see which is best for you.
5. Brand Quality: Many supplements are made from synthetic ingredients or are poorly made. There are many reputable brands out there, so choose one that suits you.
6. Supplements for Life: Once you’ve corrected your Thiamine deficiency, you’ll need to maintain that level. Taking a supplement continuously ensures you maintain the right amount of Thiamine in your system.
7. Thiamine is a water-soluble vitamin, so any you don’t use will be flushed from your system. Taking too much Thiamine can cause headaches and nausea. Know your proper dosage and don’t overdo it.
8. Thiamine is safe and effective when taken properly. If you have any doubts, talk to your doctor or a nutritionist about proper dosages for you.
What else you should know about vitamin b1 thiamine supplements
1. What are the benefits of vitamin B1 thiamine supplements?
Some potential benefits of thiamine supplements include:
1. improved energy levels
2. better digestion
3. improved heart health
4. improved cognitive function
5. reduced risk of birth defects
6. reduced risk of certain types of cancer
7. reduced inflammation
2. What are the side effects of vitamin B1 thiamine supplements?
There are no known side effects of thiamine supplements.
3. What is the recommended dosage of vitamin B1 thiamine supplements?
There is no recommended dosage of vitamin B thiamine supplements, as the nutrient is found in many foods. However, some people may need to take a supplement if they have a deficiency.
4. Are there any interactions with other medications or supplements?
Yes, there are interactions with other medications and supplements.
5. Is there anyone who should not take vitamin B1 thiamine supplements?
Vitamin B1, or thiamine, is generally considered safe. However, there are some people who should not take thiamine supplements. These include people who are allergic to thiamine, have certain medical conditions, or are taking certain medications.
Conclusion
On the market, there are numerous best vitamin b1 thiamine supplements. Hopefully, the list of the top ten best vitamin b1 thiamine supplements will save you time researching and deciding on the best one for you.