You’ve heard a lot about folic acid, the synthetic form of vitamin B9, and how important it is for pregnant women and those planning to become pregnant. But did you know that folic acid is also an important part of a healthy, non-pregnant diet for everyone? That’s because it’s a water-soluble vitamin that your body can’t store, so you need to replenish it regularly.
As part of a healthy diet, folic acid is important for the production of red blood cells, which in turn carry oxygen to all of your body’s cells. If you don’t have enough folic acid, you may become fatigued and lightheaded, and you may develop anemia.
Folic acid also plays an important role in the production of DNA, so it’s especially important for pregnant women to make sure they’re getting enough. Folic acid helps prevent neural tube birth defects like spina bifida, so before you become pregnant, it’s important to make sure you’re getting enough.
To help make sure you’re getting enough folic acid, we’ve rounded up the best vitamin b9 folic acid supplements.
Our Editor’s Best Vitamin B9 Folic Acid Supplements Reviews
- 240 Capsules of Folic Acid In Each Bottle
- 1,000 MCG of Folic Acid Per Capsule
- High Quality Folic Acid
- Non-GMO, Soy Free, And Gluten Free
- Made in a GMP Compliant, FDA Registered Facility
- Nervous system support supplement: contains one 250 count bottle of Nature Made Folic Acid 400 mcg (665 mcg DFE) Tablets for a 250-day supply
- This Folic Acid supplement contains an important B vitamin for women of childbearing age and pregnant women
- These Folic acid supplements support nervous system function, and play a critical role in the proper development of the baby's nervous system
- Adults take one of these Folic Acid tablets daily with water and a meal
- These gluten free Folic Acid vitamins for women have no color added, no artificial flavors and no preservatives
- Supports healthy prenatal development
- High Quality Folic Acid - Supports healthy fetal development & nervous system.
- Non-GMO formula - Gluten Free
- Free of sugar, starch, soy, yeast, corn, wheat, egg, artificial color, flavor & preservatives.
- Made in the USA with Strict GMP standards.
- Folic Acid 5000 Mcg Per Serving Supplement
- 120 Servings per Bottle, 1 Tablet per Serving
- Non-GMO, Gluten Free, Third Party Tested
- Manufactured in accordance with GMP Standards
- Proudly made in the USA with Guaranteed Purity & Potency
- More Potent Source Of B-Complex Vitamins - Our extra strength formula contains all the essential B Vitamins in just one capsule. If you'd rather take your B Vitamins (like B 12 & 6) together in one convenient capsule, look no further! Divine Bounty offers one of the most potent Vitamin B-Complex formulas available.
- Best Value For Money - Not only do we offer a high potency formula, each bottle contains 180 B Complex capsules, making it one of the best value vitamin B supplements available. The B-complex group are water-soluble vitamins, not easily stored in the body and thus need to be replenished frequently. With more capsules per bottle and superior potency per capsule, Divine Bounty is great value for money.
- Highest Quality Ingredients - Our formula is made up of only pure ingredients with no harmful additives. Simply the full B-Complex plus the combo of Inositol and Choline, two naturally occurring close cousins to the B Vitamin family. Our capsules are non GMO, soy free, gluten free and have no preservatives, silicone dioxide or artificial ingredients.
- Daily B Complex Vitamins - Our bodies use B vitamins every day, and while diet is always the best way to get these essential vitamins, it’s not always possible to get enough of all 8 b vitamins from food alone. Use the Divine Bounty B Complex formula to supplement any deficiencies. Also sometimes called Super B, Stress B Complex, or B-100, it can also be taken as powder, tablets, pills, or soft gel caps.
- A Supplement You Can Take With Confidence - Divine Bounty is proudly made in the USA in an inspected facility. We stand behind our Vitamin B complex supplement and care about your results.
- Top Quality USDA Certified Organic Folic Acid (Folate) 800 mcg: Our product utilizes only certified organic folate from whole lemon peel extract. The lemons are grown on an organic farm without chemical pesticides or fertilizers.
- Prenatal Development: Folic Acid plays an important role in supporting healthy prenatal development.*
- Superior Quality: Laboratory tested and free of GMOs, Gluten and Soy. USDA Certified Organic and carefully manufactured at our cGMP registered facility in Hauppauge, New York.
- Trusted Since 1960: The pioneers of Bronson Vitamins were a group of pharmacists who witnessed the benefits of vitamins and mineral supplementation firsthand with their patients. Bronson Vitamins have been consistently mentioned by top medical professionals since our inception in 1960.
- 3rd Party Lab Tested for Purity & Quality.
- 240 Tablets of Folic Acid per Bottle.
- Non-GMO & Gluten-Free.
- Proudly Made in USA, GMP Compliant, FDA Registered Facility.
- No Artificial Color, Flavor, or Sweetener, No Preservatives, No Sugar, No Milk, No Corn, No Soy, No Egg, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
- Folic Acid 1000 Mcg Per Serving Supplement
- 240 Servings Per Bottle, 1 Tablet Per Serving
- Non-GMO, Gluten Free, Third Party Tested
- Manufactured in accordance with GMP Standards
- Proudly made in the USA with Guaranteed Purity & Potency
- ESSENTIAL SUPPORT FOR CELLULAR HEALTH - Provides 1,870mcg DFE of Folate (1,100mcg Folic Acid) to promote healthy cell growth and repair. This key nutrient supports DNA synthesis, red blood cell formation, and overall cellular function, helping you maintain vitality and well-being.
- AIDS IN ENERGY PRODUCTION - Folic Acid plays a critical role in converting food into energy by aiding in the metabolism of carbohydrates, fats, and proteins. Designed to support your body’s natural energy levels, this supplement is perfect for those with active lifestyles or seeking sustained energy throughout the day.
- PRENATAL WELLNESS AND SUPPORT - Ideal for women of childbearing age, this supplement provides essential folate to support a healthy pregnancy. It helps prevent folate deficiency and supports neural tube development, making it a trusted choice for prenatal and postnatal health.
- CRAFTED FOR PURITY, VEGAN, AND NON-GMO - Manufactured in GMP-certified facilities in the USA to ensure the highest safety and potency standards. This gluten-free, non-GMO, and vegan formula contains no artificial colors, flavors, or unnecessary additives, making it suitable for a wide range of dietary preferences and restrictions.
- TRANSPARENCY IN EVERY BOTTLE - Each bottle is equipped with a unique QR code that provides full access to ingredient sourcing, quality testing results, and detailed product information. Vykee Nutrition is committed to empowering consumers by offering total transparency, so you can make informed decisions about your health and wellness. Perfect for individuals who prioritize integrity, trust, and premium nutrition.
- BOOST BRAIN FUNCTION - Studies suggest that optimal folic acid levels helps keep brain function in check. This liquid folic acid supplement can be your ally in steering clear of cognitive decline.
- GOOD FOR YOUR GUT - B vitamins like folic acid play a vital role in stimulating digestive acids. Let our liquid folic acid vitamins help facilitate proper digestion and boost overall wellness.
- LIVER CARE - Folate deficiency is bad for the liver. Folic vitamins boost the regeneration of cells as well as DNA synthesis or repair which translates to metabolic benefits, especially in the liver.
- FORMULATED WITH NO FILLERS - We leave out the fluff and keep only the good stuff. This folic acid vitamin supplement is non-GMO.
- ONLY NATURAL GOODNESS - Give your body only what it needs. This Vitamin B9-Folic Acid supplement is vegan friendly, non-alcoholic and quality tested.
Best Vitamin B9 Folic Acid Supplements Buying Guide
Before choosing the best vitamin B9 Folate supplements you should consider following options:
1. The right dosage: The right dose depends on your health condition, age and gender. Generally, 400 micrograms of folic acid is recommended for adults.
“For pregnant women, the dose is 600 micrograms per day. Indians should take between 500 micrograms to 1000 micrograms per day,” says Dr. De.
2. Time of consumption: “Folic acid is water soluble. So, it’s not of much consequence when you take it,” says Dr. De. “But, it’s recommended that you take it with a meal.”
3. Look out for folate: While folic acid is the synthetic form of folate, it’s the best source to get the vitamin.
“Multivitamins contain folic acid, and so do some food supplements,” says Dr. De.
4. Look for the right dosage: It’s important to get the right dosage of your supplement.
“If you take too much of it, you can have side effects,” says Dr. De. These include gastrointestinal upset, nausea and vomiting.
5. Look out for other nutrients: “It’s important to get the right dose of folic acid, but it’s also important to get the right dose of other nutrients,” says Dr. De.
“It’s not just about folic acid. You need to get the right dose of other vitamins, minerals and probiotics.”
6. Make sure it’s safe: If you’re taking a vitamin supplement, make sure it’s manufactured in a good, hygienic environment, says Dr. De.
“It should be packaged in a good way. The bottle should have a tamper proof cap and the tablets should be intact.”
7. Look out for the right form: While folic acid is the synthetic form of folate, some supplements contain the natural form of the vitamin, called L-methylfolate.
“It’s important to know what you’re taking,” says Dr. De.
8. Look for a good brand: There are several good brands of folic acid supplements, says Dr. De.
“It’s important to know what you’re taking,” says Dr. De.
What else you should know about vitamin b9 folic acid supplements
1. What are the benefits of taking vitamin B9 folic acid supplements?
There are many benefits to taking vitamin Bfolic acid supplements, including reducing the risk of certain birth defects, improving heart health, and boosting cognitive function.
2. Are there any side effects associated with taking vitamin B9 folic acid supplements?
There are some potential side effects associated with taking vitamin B folic acid supplements. These include stomach upset, diarrhea, gas, bloating, and nausea.
3. What is the recommended dosage of vitamin B9 folic acid supplements?
The recommended dosage of vitamin B-folic acid supplements is 400 micrograms per day.
4. When is the best time to take vitamin B9 folic acid supplements?
The best time to take vitamin Bfolic acid supplements is before and during pregnancy.
5. Are there any interactions between vitamin B9 folic acid supplements and other medications?
There are no known negative interactions between vitamin B12 supplements and other medications.
Conclusion
On the market, there are numerous best vitamin b9 folic acid supplements. Hopefully, the list of the top ten best vitamin b9 folic acid supplements will save you time researching and deciding on the best one for you.