Vitamins are essential to your health, and inositol is no exception. It’s just one of those vitamins that most of us don’t think about because it’s found in so many foods. But according to some studies, this compound has a variety of health benefits, from relieving depression to helping with hair loss.
Read on to learn more about the best vitamin inositol supplements.
Our Editor’s Best Vitamin Inositol Supplements Reviews
- 30-day supply (recommended 4 capsules per day) of our premium inositol supplement is formulated to promote hormonal balance and support ovarian function.*
- Developed with the body's normal ratio of Myo-inositol to D-Chiro-inositol, which is 2000mg to 50mg or 40:1.*
- Blended in the USA: Our manufacturing facility is GMP (Good Manufacturing Practice) certified.
- Vegan, Dye-free, Gluten-free, Dairy-free, and Soy-free. No artificial fillers or binders.
- Wholesome Promise: Wholesome Story is family-owned and located in the Pacific Northwest of the USA. We are proud of the products we sell, but we also understand that our supplements may not work for everyone as each body and journey is unique. If it doesn't work you, let us know and we promise to make it right.
- SUPPORTS HEALTHY MEMBRANE FUNCTION: Inositol is found in all cell membranes, with the highest concentrations in the brain and central nervous system, where it plays an important role in neurotransmitter signaling.
- MYO-INOSITOL FORM: Inositol is also critical for the proper action of insulin, lipid metabolism, and for the maintenance of cellular calcium balance.
- CERTIFICATIONS/CLASSIFICATIONS: Kosher, Non-GMO, Soy Free, Vegan
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968.
- 3rd Party Lab Tested for Purity & Quality.
- 1000 mg of Inositol per Tablet - 120 Tablets per Bottle.
- Non-GMO & Gluten-Free.
- Proudly Made in USA, GMP Compliant, FDA Registered Facility.
- No Artificial Color, Flavor, or Sweetener, No Preservatives, No Sugar, No Milk, No Corn, No Soy, No Egg, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
- OPTIMAL 40:1 INOSITOL RATIO: These Inositol Capsules are designed specifically to support healthy hormone balance, your body's natural cycles, and healthy ovarian function. We've matched the bodies IDEAL ratio of 40:1 Myo-Inositol to D-Chiro Inositol (DCI) plus added Folate and Vitamin D to support healthy regular cycles
- HEALTHY MENSTRUAL SUPPORT - Looking to support healthy regular cycles? Get natural support with myo and d-chiro inositol. Inositol+ is formulated with the body’s natural 40:1 ratio of myo inositol and d chiro inositol plus vitamins D and Folate to support healthy hormonal balance and menstrual health
- INOSITOL SUPPLEMENT FORTIFIED WITH VITAMINS - Each serving contains 2000mg MyoInositol and 50mg of DCI - PLUS we’ve fortified each serving with Folate and Vitamin D to support the body's natural balance of hormones and women's health. These vital nutrients support women’s healthy hormone balance plus they provide other essential functions within the body
- 30 DAY SUPPLY - Recommended 4 capsules per day - Ingredients: Myo Inositol 2000mg D Chiro Inositol 50mg Folate 85% DV Vitamin D 50% DV - All our supplements are Made in the USA in a cGMP certified facility - 100% Clean Label Ingredients - ZERO Additives - Vegan Capsule, Dye-free, Gluten-free, Dairy-free, and Soy-free
- LOVE IT PROMISE - Every bottle has been crafted with clean label ingredients and is formulated to help you feel at your best. However, we understand that every woman's body is unique so if for some reason this isn't a good fit just reach out and we'll make it right 🙂
- Our Myo Inositol supplement’s revolutionary blend for ovulation support and hormone balance is for women looking for inner harmony they can feel every day.
- Each serving has a superior blend of Myo-Inositol and D-Chiro Inositol, giving you a fast-acting, easy-to-swallow, and non-habit-forming formula without any aftertaste of stimulants like caffeine.
- Benefits You'll Love - Our Myo & D-Chiro Inositol supplement for hormone balance for women supports hormone upkeep, hair, skin, and energy.
- The pure inositol powder supplement’s precise formula of Myo-Inositol, D Chiro Inositol, and bioactive Folate is loaded with essential vitamins and minerals to provide hormonal support for women, so you can meet the better you.
- How to Take - Take 2 capsules twice daily with a meal and 8 oz of water. If you have personal sensitivities to any ingredients, take 2 capsules once a day for 30 days before increasing to 2 capsules twice a day. Each serving has 2600mg.
- 30-Day Supply: our supplements were rigorously tested and certified by Clean Label Project. Made with vegan capsules, free from gluten, soy, dairy, and artificial additives. Manufactured in a GMP-compliant facility in the USA.
- Ideal 40:1 Inositol Ratio: Expertly crafted blend of Myo and D-Chiro inositol, designed to support women's menstrual health.
- Healthy Menstrual Support: Features Vitamin D and Ashwagandha to promote overall well-being and vitality in women's daily lives.
- Premium Inositol Supplement for Women: Thoughtfully developed by an experienced naturopathic doctor to complement women's natural bodily processes.
- Trusted Industry Leader: Intimate Rose is a well-known brand and leader in women's wellness support, supervised by Dr. Amanda Olson, an APTA-recognized doctor renowned for her dedication to women's health. Note: Packaging may vary.
- WOMEN’S REGULAR CYCLE BALANCE – Myo & D - Chiro Inositol is a meticulously formulated inositol supplement designed specifically for women. Our Lazpowfi inositol supplement features a synergistic blend of ingredients that work in harmony, promoting overall women's health and maintaining regular, healthy menstrual cycles.
- INOSITOL SUPPLEMENT – 2000 mg of Myo-Inositol and 50 mg of D-Chiro-Inositol + Omega 3 contains, with added Zin C and Vitamin D3. A 40:1 ratio blend of Myo and D-Chiro inositol designed specifically for supporting hormonal balance, improving ovarian function and immune support.
- NATURAL BALANCE – Promotes your body balance so you look and feel great. This Inositol gummies support matches the body's natural ratio, We supercharged our pcos supplements with added Folate, extra protection for your health.
- SUGAR-FREE AND CHEWABLE– Say goodbye to swallowing hard-to-swallow pills! These ovarian support vitamins make it effortless to remember your daily inositol intake. Whether you're seeking a healthier alternative or a convenient travel-companion, these inositol gummies make supplementing enjoyable.
- QUALITY PRODUCTION – Your health and safety mean everything to us.We only select clean ingredients, and all our inositol supplements are manufactured under strict quality control.
- For Easier Regular Periods: Formulated to support normal ovarian function for hormone management, cycle regularity, and reproductive health.*
- Inositol Supplement for Women: Peach Perfect is formulated with Myo-inositol and D-Chiro-inositol at a 40:1 ratio, Omega 3, Vitamin D3, Magnesium and Zinc. This inositol 40:1 ratio is the body’s ideal ratio to support healthy ovarian function.*
- Helps Balance & Regulate in 2 Weeks: Start feeling effects within 2 weeks, with full benefits in 3 months. Consistency is key—take 3 capsules with water each day for best results.
- Our Happiness Commitment: Peach Perfect's Insotiol capsules are only made with the good stuff: including the highest quality ingredients that are third party tested, vegan friendly, gluten-free, non-GMO, and cruelty free. If you don’t love these supplements within 30 days, we’ll be happy to help!
- Who Is Peach Perfect?: Our proactive, symptom-targeting products make habit-based health easy. It’s not magic, it’s science—across all fitness and health needs, Peach Perfect makes supplement formulas with research-backed ingredients, for results you can feel.
- WOMEN’S HORMONE BALANCE: Myo & D-Chiro Inositol is a premium women's hormone balance supplement with a blend of ingredients that work side-by-side to support women’s reproductive health and restore balance to the monthly cycle.*
- IDEAL 40:1 RATIO: Our inositol pills are formulated to match the body’s normal ratio of 40:1, with 2,000 mg of Myo-Inositol and 50 mg of D-Chiro Inositol powder per serving. This formula helps maintain hormonal balance and energy levels, digestive health, skin appearance, and overall well-being.
- HORMONE BALANCE & WELLNESS SUPPORT: Myo-Inositol and D-Chiro Inositol work together to help maintain hormonal balance, supporting natural cycles, energy production, skin appearance, and overall well-being.
- Manufactured in the USA from Globally Sourced Ingredients - Dorado Nutrition is proudly a 100% American owned company creating jobs & better futures for all our employees & stakeholders. All of our supplements are manufactured in the USA! Our Myo-Inositol Supplement capsules are made in the USA and safety tested for heavy metal and microbes in a state of the art facility.
- MANUFACTURED IN A GMP CERTIFIED FACILITY - Our Myo-Inositol Supplement capsules are GMP compliant to ensure premium quality. Our supplements are always free from unnecessary additives or preservatives and are third-party independently tested.
- BALANCED HORMONES & MORE: 9-in-1 formula combining Myo & D-Chiro Inositol with Folate, D3, B6, B12, and more to provide comprehensive support for women’s hormonal health.*
- OPTIMAL 40:1 RATIO: Delivers a robust 4,100mg daily dose in the ideal 40:1 ratio to help maintain normal hormonal activity.*
- REPRODUCTIVE SUPPORT: Formulated with Vitamin B6, Zinc, and Folate to help support normal reproductive function and menstrual regularity.*
- METABOLIC & ENERGY BENEFITS: Includes Chromium and B‑vitamins that contribute to normal insulin function and energy metabolism.*
- PREMIUM QUALITY: Manufactured in an FDA‑registered, GMP‑certified facility and third‑party tested for purity; 180 capsules provide a 30‑day supply.
Best Vitamin Inositol Supplements Buying Guide
Before choosing the best vitamin B1 you should consider following options:
1. What Is It? Thiamine, popularly known as vitamin B1, is a water-soluble vitamin that plays an important role in carbohydrate metabolism. It’s involved in the breakdown of carbohydrates found in foods such as rice, bread, fish, and beans.
It also plays a critical role in the production of glucose, which is the main source of energy for the body.
2. Foods Rich In Thiamine: Whole grains, pork, fish, beans, peas, lentils, apples, and potatoes are some of the richest sources of vitamin B1.
3. Daily Intake: The daily requirement of thiamine is 1.2 mg for men, and 1 mg for women.
4. Deficiency Symptoms: Some of the most common signs of thiamine deficiency include fatigue, insomnia, weakness, heart arrhythmia, and muscle cramps.
5. Risks: According to certain studies, high doses of thiamine can cause damage to the nervous system.
Other studies, however, have found no evidence of toxicity with high doses of thiamine.
6. Vitamin B1 vs. B2: Although the two vitamins share similar names, they are different from each other in many ways.
Vitamin B1 is water soluble, which means that your body can easily get rid of excess amounts by urinating it out of the body.
In contrast, vitamin B2 is not water soluble and therefore stays in the body for a long time.
7. Vitamin B1 vs. B3: Both vitamins B1 and B3 are known to be effective for the functioning of the nervous system. However, thiamine is more effective for carbohydrate metabolism, while niacin is more effective for lipid metabolism.
8. Vitamin B1 vs. B6: All B vitamins are essential for many functions in the body, but they differ in their specific roles. Thiamine plays a crucial role in the process of carbohydrate metabolism and B6 plays an important role in protein metabolism.
9. Vitamin B1 vs. B12: Vitamin B1 is essential for the synthesis of glucose in the body, while vitamin B12 is essential for the formation of red blood cells.
10. Vitamin B1 vs. B9: Vitamin B9, also known as folic acid, is essential for the formation of DNA and cell division.
11. Vitamin B1 vs. B8: Vitamin B8, also known as biotin, is essential for the metabolism of fats.
12. Vitamin B1 vs. B5: Vitamin B5, also known as pantothenic acid, is essential for the synthesis of proteins and the production of energy.
13. Vitamin B1 vs. B3: Both vitamins are essential for the production of energy in the body. Vitamin B1, however, is more effective for carbohydrate metabolism, while vitamin B3 is more effective for the metabolism of fats.
14. Vitamin B1 vs. B2: Although both vitamins are essential for the health of the nervous system, thiamine is more effective for carbohydrate metabolism, while riboflavin is more effective for protein metabolism.
15. Vitamin B1 vs. B4: They are both essential for the synthesis of hormones in the body, but thiamine is more effective for carbohydrate metabolism, while biotin is more effective for protein metabolism.
16. Vitamin B1 vs. B17: Vitamin B17, also known
What else you should know about vitamin inositol supplements
1. What is inositol and what are its benefits?
Inositol is a type of carbohydrate that is found in many foods, such as fruits, beans, and grains. It is also produced by the body and is involved in several important processes, such as cell signaling and metabolism.
Inositol has several potential health benefits, including reducing anxiety and depression, improving heart health, and helping to treat diabetes.
2. What are the best food sources of inositol?
The best food sources of inositol are fruits, vegetables, whole grains, legumes, nuts, and seeds.
3. What is the recommended dosage of inositol supplements?
There is no official dosage for inositol supplements, as they are not considered a medication. However, some experts recommend taking between 500 and 2000 milligrams per day.
4. Are there any side effects of inositol supplements?
Some people may experience side effects from inositol supplements, including nausea, diarrhea, headache, and fatigue.
5. Who should take inositol supplements?
Inositol supplements are often recommended for people with anxiety or panic disorders.
Conclusion
On the market, there are numerous best vitamin inositol supplements. Hopefully, the list of the top ten best vitamin inositol supplements will save you time researching and deciding on the best one for you.