A weight lifting belt is a piece of gym wear many people take for granted, but it’s actually a very important part of your workout gear. It’s not only an indicator that you’re lifting heavy weights, but it can also help protect your back and prevent injuries. If you’ve been exercising with a regular old sports belt, it’s time to upgrade your gear. In this buying guide, we not only want to help you find the best weight lifting belts, but also teach you how to pick the right one for you.
Read on to learn more about how to find the right weight lifting belts for you.
Our Editor’s Best Weight Lifting Belts Reviews
- ✅ SELF-LOCKING SECURITY: Unlike other lifting belts that only rely on cheap straps to support your lifts, our weight lifting belt uses Self-Locking technology that will never wear down and risk injury during your olympic lifts. The self-locking buckle is extremely simple and easy to use, it releases immediately upon pulling the release roller, yet, will never open or slip no matter how big your lift! Quit worrying about your belt popping open, try the self-locking difference now!
- ✅ FUNCTIONALLY DESIGNED: One of the most frustrating aspects of other exercise belts is the silly use of contour and tapered designs. A weightlifting belt is designed to create even, consistent, intra-abdominal pressure to increase your stability during your lift, it’s not a back support that others claim to be. To do this most effectively, a uniform 4 inch profile has been shown time and time again to be the most effective design by Powerlifters, Olympic lifters, and Functional athletes!
- ✅ COMPETITION APPROVED: You know what is the worst? Buying a weightlifting belt and finding out you can’t use it in your competitions. The Element 26 Self-Locking Weightlifting Belt is fully approved for use in olympic lifting and functional fitness Competitions. Don’t be stuck having to buy twice, buy with confidence knowing this belt is approved for your competitions!
- ✅ BUILT FOR PERFORMANCE: The E26 Self-Locking Belt is made from 100% Premium Nylon, Full Metal Self-Locking Buckle, doesn’t have silly padded inserts and mesh coverings which result in unequal distribution of pressure during your lifts and designed with only one purpose in mind… ultimate performance for functional fitness athletes.
- ✅ ELEMENT 26 LIFETIME WARRANTY: The quickest way to tell if a product is of high quality is to look at the warranty the company provides. Cheaply made products have short or limited warranties because the companies know it won’t last a long time. At Element 26, we build only premium quality products and standby them with a lifetime warranty. If you ever have any problem, no worries, we got your back!
- STRONG - Pumping iron calls for a workout belt that won't wear out. Luckily, these weightlifting belts for men and women are sturdy and will provide protection to your spine and core while you train.
- COMFORTABLE - Ease into every lift with this SMALL 27" - 35" (Waist size not pant size) gym belt. Made from 100% genuine leather, the weight belt is soft to the touch, yet flexible and sturdy enough for optimal support.
- LIFT HEAVY - When it's time to gear up for the gym, grab your Dark Iron Fitness weightlifting belt. Each one of these USAPL-approved powerlifting belts will enable you to squat or deadlift up to 600 lbs.
- POWERFUL - Our weight lifting belts for men and women are fashioned to a thickness and width that allow you to go harder during training. On average, this deadlift belt has helped improve lifts by 10%.
- REINVENT YOURSELF - Ready to achieve your fitness goals? Strap on one of these weight lifting belts for women and men for some extra support as you get stronger and become a happier, healthier you.
- Please Double Check Your Size in Images Before Placing the Order! X-Small (28-30"), Small (30”-33”) – Medium (33”-36”) – Large (37”-40”) – X Large (41”-44”)
- 𝗠𝗔𝗜𝗡𝗧𝗔𝗜𝗡 𝗜𝗗𝗘𝗔𝗟 𝗕𝗢𝗗𝗬 𝗣𝗢𝗦𝗧𝗨𝗥𝗘: The DMoose Weight belt helps you stay in the perfect form for intense workouts. Whether you are a beginner or an advanced lifter, these Weight lifting belts will help you lift more comfortably and reduce risk of injury to your lower back while working out. Built to last so you can keep lifting even longer. Add this to your workout gear so you're ready to lift harder than ever!
- 𝗚𝗥𝗘𝗔𝗧𝗘𝗥 𝗟𝗢𝗪𝗘𝗥 𝗕𝗔𝗖𝗞 𝗦𝗧𝗔𝗕𝗜𝗟𝗜𝗧𝗬: The Lifting belt is necessary when you want to lift heavy weights but are worried about back hyperextension. The lumbar support keeps your spine aligned while lifting heavy weights so you can remain focused on your workout. It helps you stay stable. So start using the lifting belts for maximum lumbar support!
- 𝗠𝗜𝗡𝗜𝗠𝗜𝗭𝗘 𝗥𝗜𝗦𝗞𝗦 𝗢𝗙 𝗜𝗡𝗝𝗨𝗥𝗬: With the weightlifting belts for men; you can lift much heavier weights and improve your squat technique. You can perform heavy weight lifting without worrying about the risks of injuries or back strains. DMoose weightlifting belt is great for men and women who want a snug fit to help stabilize their core muscles during lifts.
- 𝗣𝗥𝗢𝗣𝗘𝗥 𝗖𝗢𝗠𝗣𝗥𝗘𝗦𝗦𝗜𝗢𝗡 𝗙𝗢𝗥 𝗪𝗢𝗥𝗞𝗢𝗨𝗧𝗦: This weight belts for lifting men is 6-inches wide and comes in multiple color choices and sizes, S, M, L, XL, and is great for men or women. Allows you to get the best support and stability for your core, glutes, back, abdominal muscles, lumbar as well as for squats, clean, lunges, deadlift, row exercises and much more.
- INCREASED CORE STABILITY: One of the primary benefits of a weightlifting belt is increased core stability. It helps activate abdominal muscles to stabilize the spine. With the weight belt you can expect a high level of support and stability
- DURABILITY: The Squat and Deadlift Belt is made from Leather, a durable material that can withstand heavy use. This weightlifting belts for men and women is an ideal choice for weightlifters and other strength athletes. Unlike other types of belts.
- IMPROVED FORM: A weight training belt can also help improve your form. The lift belt can help you maintain proper posture during exercises, which can help you lift heavy & reduce the risk of injury. Improve form with ProFitness weight lifting belt.
- COMFORT: The ProFitness Weight lifting belt is made from material that is soft to the touch and easy on your skin. It is comfortable to wear and easy to adjust, which makes it an ideal choice. The belt is less likely to cause chafing or discomfort.
- AFFORDABLE: Compared to other types of belts, the deadlifting belt is an affordable option. The upper lifting belt is less likely to wear out over time which means you won't have to replace it as often, which can save you money in the long run.
- 【2024 Upgraded - 2 in 1 multifunctional gym belt】Our gym belt serves as both a weightlifting belt and a dip belt, one fitness belt can meet all your needs. When the rope is removed, it becomes a weightlifting belt that provides strong back support and perfect protection for your back. With the rope attached, it becomes a dip belt that can perfectly provide all the functions that a dip belt can offer.
- 【Reliable & Comfortable】The weight lifting belt equipped with a self-locking buckle and hook and loop fastener double fastening method, can be quickly locked and released. The self-locking system is constructed with all-metal materials to ensure the product's reliability and security. Extra thick neoprene material is added to the back part of the lifting belt, making it both perfectly functional and comfortable to wear.
- 【Revamped Weight Support System】We have replaced the bulky and outdated chain with a sturdy and lightweight 10mm diameter, 13-core climbing rope that spans 90cm and can support up to 350lbs. To further enhance your safety during training, we've incorporated thicker and larger D-buckles and climbing buckles to ensure the dip weight belt can securely hold the increased weight.
- 【Built for performance】The weight lifting belts generates even, consistent intra-abdominal pressure to enhance your core strength and balance during weightlifting. It will improve your performance while protecting your spine and help you break through to the next pr quickly and safely. The gym belt for men weight lifting is suitable for all levels of weightlifters, whether beginners or professionals, and can benefit anyone.
- 【The Best Partner】PIXEL PANDA multifunctional lifting belt is suitable for weightlifting, powerlifting, bodybuilding, squats, deadlifts, pull-ups, weighted dips, chin ups, cross-training. Just one belt is all you need to meet your multiple training needs. Lightweight and easy to carry, it is definitely a perfect belt worth investing in.
- NEW IMPROVED STEEL LEVER BUCKLE: The steel buckle of the weight lifting belt is indestructible in even the heaviest use. Its quick release makes it easy to loosen or tighten your belt within seconds! Our powerlifting belt allows lifters to wear a belt up to 4 inches tighter than the traditional weightlifting belts by increasing the intra-abdominal pressure with the lever buckle.
- 10MM THICKNESS WITH 4 INCH BACK SUPPORT: Our leather belt doesn't break, tear, or wear out like other weight belts made from cheap materials. Our comfortable powerlifting gym belt has contoured fitting with 10MM thickness. The belt has pre broken high quality strong leather that is extremely comfortable and durable. This belt will help you lift maximum weight. The triple stitching means that this weight belt will last many years without any wear or tear on its parts
- DEADLIFT AND SQUAT 100s OF POUNDS: Our power lifting belt can withstand hundreds of pounds being lifted without breaking. Our gym belt will not fall apart no matter how heavy you lift. These power lifting belts are made to IPF standards, and are fantastic quality making them ideal for endurance training, powerlifting, bodybuilding or general back support.
- IMPROVE SPINAL STABILITY: This gym belt will give you maximum back support and stabilize your core, abs, and back during heavy lifts. Our power lifting belt allows extra power, strength, and support in your back and abs so that you can improve your lifts. Many of our customers use the belt with 500 pound deadlifts and squats and it has gone through extensive testing.
- LIFETIME WARRANTY: All of our belts are sold with a lifetime warranty. We're so confident in the quality of our weightlifting belt, we'll send you a brand new one at no cost to you if yours ever breaks. No questions asked. Just message us!
- ✔【Perfect Multi-Functional Dip Belt】: This Dip Belt is specially designed for fitness enthusiasts(36'' Length x 7'' Width).The most optimal length for dips and pull ups.Dip belt can be used for various different exercises, such as squats, calf raises, Weightlifting, CrossFit, and more, catering to your diverse fitness needs.
- ✔【High-Quality Reinforcement Design】: The Dip Belt features double-stitched technology in multiple areas, making the belt incredibly durable. Additionally, it is made with premium nylon fabric, ensuring a comfortable fitness experience without causing any skin irritation.
- ✔【Longer and Thicker Iron Chain for Weightlifting】: The Dip Belt comes with a 37'' long and 5mm thick iron chain, accompanied by two high-hardness locking carabiners(The total length can reach 42''). The overall weight capacity reaches 550 pounds. The high-quality polishing technique ensures a smooth surface of the iron chain, effectively preventing any skin abrasion during workouts.
- ✔【Suitable for All Levels】: Whether you're a beginner or an experienced fitness enthusiast, once the iron chain is threaded through the D-ring and locked(refer to the 7th picture), the belt securely and comfortably wraps around your waist. (The belt is suitable for waist sizes ranging from 22 to 46.3‘’). Start enjoying your fitness journey now!
- ✔【100% After-Sales Service Guarantee】: We have great confidence in the quality of our products. If you have any questions, please contact us. There is no need to return the product, and we will issue a full refund directly. We will reply to any contact within 24 hours. To provide you with the most satisfactory service
- NEW IMPROVED STEEL LEVER BUCKLE: IBRO Powerlifting belt’s quick lever closure system is one of the best. It is very easy and fast; belt can be loosened in less than a second. Our Power belt allows lifters to wear a belt up to 4" tighter than the traditional weightlifting belts. IBRO weight lifting lever belt designed to increase strength by increasing the intra-abdominal pressure.
- BEST POWERLIFTING BELT: IBRO power lifting belt is one of the best. This gym belt has heavy duty metal buckle that it is built for heavy lifts. It is double stitching and this weight belt will last many years to come.
- 10MM THICKNESS WITH 4 INCHES BACK SUPPORT: IBRO leather powerlifting gym belt has contoured fitting with 10MM thickness. Our genuine leather power lifting belt has pre broken high quality Amara suede leather that is extremely comfortable and durable. This belt will help you lift maximum weight.
- IMPROVE SPINAL STABILITY: This gym belt will give you maximum back support and stabilize your core, abs, and back during heavy lifts. Our gym belt’s will not fall apart no matter how heavy you lift. IBRO power lifting gym belt does not twist and fold over. It is competition ready.
- WARRANTY: We stand behind our product and we are so confident about the quality of this belt that we offer one year warranty on this product. If you have any problem, we will replace it for FREE.
- RitFit Weight Lifting Belt are ergonomically designed to provide Firm & Comfortable Lumbar Support during any kind of Strength Training.
- 6’’ Inch Wide Waterproof foam core with our brushed tricot lining and soft bound edges and Adjust to fit snugly for proper effect with low profile torque ring and hook and loop closure.
- Reduce spinal flexion creating safer biomechanics when lifting and provides superior back and abdominal support and is hand washable with Air Dry.
- Strength training has a wide range of benefits and is a great way to lose weight and improve your overall health, fitness and conditioning. RitFit weight-lifting belts ideal tool to help you master exercises with added safety and confidence, such as: Squats, Lunges, Deadlifts, Thrusters. This belt is not limited to leg movements - you can easily incorporate it into your advanced back and shoulder training: standing bent-over rows, standing over-the-head shoulder press, and many more!
- Suitable for all Kind of Strength Training. Various size options: Black(S:22-29’’, M:30-36’’, L:37-43’’, XL:44-51’’,XXL:52--59’’)You are Backed by RitFit Protective Gear Satisfaction Guarantee Policy with Lifetime Warranty. 100% CUSTOMER SATISFACTION GUARNTEED!!! FULL MANUFACTURER’S WARRANTY!!! ORDER NOW!!! HURRY UP!!!
Best Weight Lifting Belts Buying Guide
Before choosing the best weight lifting belts you should consider following options:
1. Belts for Squats and Deadlifts: These belts are designed to reduce stress on your back when doing squats and deadlifts.
The reasoning behind this is that your back has to do all the work when the belt is cinched tightly and your legs aren’t doing any work.
As a result, your back doesn’t have to work as hard and you can lift more weight. This is false.
Belts allow you to lift heavier weights, but they don’t make your back do any less work. You can read more about how weightlifting belts work here.
You should wear this type of belt when you are squatting or deadlifting. It is also okay to wear a belt as you are doing squats and deadlifts if you want.
2. Powerlifting Belt: This belt is wider and shorter than the belt you wear during squats and deadlifts.
It is designed to help you keep your torso upright when you are doing heavy powerlifting movements.
If you have any back pain, this belt is the one you should be wearing.
It will help you lift more weight, but you won’t have to worry about your back taking any of the stress.
3. WOD Belt: This is the belt you wear when you are doing CrossFit WODs. The difference between this belt and the other two is that it is designed to help you keep your torso upright and move weight faster.
It is also slightly thicker and can be worn during all lifts, not just powerlifting movements.
4. Competition Belts: These belts are different from the belts you wear during your WODs because they are designed to help you keep your back straight and move weight faster.
They also don’t have any buckle holes, so they can be adjusted to fit your body perfectly. If you plan on competing in powerlifting or weightlifting, you should definitely have one of these belts.
5. Leather Belts: These belts are for the lifters who like to have the classic look and feel of a leather belt when they are lifting.
They look like the belts that the old-time strongmen would wear.
What else you should know about weight lifting belts
1. What are weight lifting belts used for?
Weight belts are most commonly used in powerlifting, weightlifting, and bodybuilding. They are used to help support the spine and lower back during heavy lifting.
2. How do weight lifting belts help with lifting?
Weight lifting belts help with lifting by supporting the lower back and preventing injury.
3. What are the benefits of using a weight lifting belt?
There are many benefits to using a weight lifting belt, including:
1. Increased stability and support for the spine and lower back
2. Increased core strength and stability
3. Increased power and force production
4. Decreased risk of injuries
5. Increased range of motion
4. Are there any drawbacks to using a weight lifting belt?
There are some drawbacks to using a weight lifting belt. These include:
1. They can be uncomfortable to wear.
2. They can limit your range of motion.
3. They can make it difficult to breathe.
5. How do you properly use a weight lifting belt?
A weight lifting belt should be worn around the waist during heavy lifting. The belt should be tight enough to provide support, but not so tight that it is uncomfortable.
Conclusion
On the market, there are numerous best weight lifting belts. Hopefully, the list of the top ten best weight lifting belts will save you time researching and deciding on the best one for you.