They may not look like much, but whole grain bars are a nutritional powerhouse. They’re made with minimally processed, minimally suagr-added ingredients like nuts, seeds, and whole grains like quinoa, amaranth, and chia, and are fortified with vitamins, minerals, and probiotics. Some are even made with minimally processed chocolate. Whether you’re looking for a snack to fuel your workout, or a portable breakfast, these best whole grain bars will satiate your hunger and keep you full until your next meal.
Keep reading to learn more about our favorite whole grain bars.
Our Editor’s Best Whole Grain Bars Reviews
- Baked breakfast bars made with 10g whole grains; Kick-start your morning or grab a bar any time of day for a wholesome, feel-good snack
- Enjoy the blend of chewy crust and sweet filling in every delicious snack bar; Variety pack includes Strawberry and Apple Cinnamon flavors
- Contains 10 vitamins and minerals per serving; Good source of calcium and iron; No high fructose corn syrup; Contains wheat, milk, and soy ingredients
- On the go treat for everyone in the family; Conveniently sized to fit into backpacks or lunch boxes; Grab breakfast bars for work snacks, road trips or an anytime treat
- Includes 48 ready-to-eat Nutri-Grain breakfast bars; Packaged for freshness and great taste
- Baked breakfast bars made with 10g whole grains; Kick-start your morning or grab a bar any time of day for a wholesome, feel-good snack
- Enjoy the blend of chewy crust and sweet filling in every delicious snack bar; Variety pack includes Strawberry, Blueberry, and Apple Cinnamon flavors
- Contains 10 vitamins and minerals per serving; Good source of calcium and iron; No high fructose corn syrup; Contains wheat, milk, and soy ingredients
- On the go treat for everyone in the family; Conveniently sized to fit into backpacks or lunch boxes; Grab breakfast bars for work snacks, road trips or an anytime treat
- Includes 32 ready-to-eat Nutri-Grain breakfast bars; Packaged for freshness and great taste
- Variety pack includes Mixed Berry, Blueberry, Strawberry and Apple Cinnamon flavors; Soft baked breakfast bars made with whole grains
- Enjoy soft, chewy crust and fruit-flavored filling for on-the-go moments and energy for any time of day
- Made with up to 10g of whole grains; Good source of calcium and iron; Kosher Dairy; Contains wheat, milk, and soy ingredients
- Convenient and ideal for busy mornings; Stock your home pantry so you're always prepared; Pack in a backpack for school snacks or office snacks
- Includes 32 ready-to-eat soft baked breakfast bars in 4 tasty flavors; Packaged for freshness and great taste
- WE “HEART FIGS!” Our Whole Wheat Fig Bars are always an excellent choice for families on-the-go in search of a wholesome win-win: convenience and nutrition, all in one
- CONVENIENCE Nature’s Bakery Whole Wheat Figs Bars are a perfect snack for kids or adults. Grab one as a quick healthy breakfast bar, use as a wholesome treat for kids’ lunches, or enjoy as a convenient afterschool snack. Great for active and busy families
- NUTRITION Made with you and your family in mind, Nature's Bakery Whole Wheat Fig Bars are soft-baked with NO cholesterol, GMOs or high fructose corn syrup. No Artificial Flavors, Certified Vegan, Plant Based, Kosher, Made in a Nut-Free Facility, Low Sodium, Soy Free, Dairy Free, and 0g Trans Fat
- THOUGHTFUL INGREDIENTS Sun-ripened, real raspberries, figs and wholesome whole wheat make our homemade recipe your new go-to at snack-time
- SIZE Contains 1 Box of 12 twin packs (12 Twin Packs; 2 x 1 oz. snack bars per twin pack) of Nature's Bakery Raspberry Whole Wheat Fig Bars
- One 10.4 ounce box containing 8, 1.3 ounce breakfast bars; individually wrapped for convenience and freshness
- Contains 10g of Whole Grain per serving; No artificial flavors; Kosher
- Contains: Wheat, Soy
- May Contain: Almonds, Peanuts, Milk, Coconut
- An Amazon brand
- One box of six 1.76 oz two-bar packs of KIND Breakfast, Healthy Snack Bar, Blueberry Almond breakfast bars
- Gluten free bars made with five super grains - oats, buckwheat, millet, amaranth and quinoa
- Low sodium snacks made with almonds and blueberries for a delicious flavor
- KIND breakfast bars are convenient individually wrapped snacks for a great addition to any breakfast
- Kosher snacks made without genetically engineered ingredients and provide sustained energy from 24 grams of 100% whole grains per serving
- WAFER BARS: Made with light and crispy wafers, layers of strawberry flavored filling, and a sweet topping with crunchy granola; A convenient lunch box treat, after school snack or anytime bite
- PORTABLE SNACK: Perfect for the pantry, lunch box, and hiking trail; An easy way to enjoy granola and the taste of strawberry on the go
- CRISPY & CREAMY: Savor the delicious balance of crispy and creamy textures in every bite
- QUALITY INGREDIENTS: Crispy wafers with no artificial flavors, artificial colors, or high fructose corn syrup; 14g of whole grains per serving (at least 48g recommended daily)
- CONTAINS: One 6.5 oz box of Nature Valley Strawberry Wafer Bars; 5 bars
- Baked breakfast bars made with 10g whole grains; Kick-start your morning or grab a bar any time of day for a wholesome, feel-good snack
- Enjoy the perfect blend of chewy crust and sweet, blueberry-flavored filling in every delicious snack bar
- Contains 10 vitamins and minerals per serving; Good source of calcium and iron; No high fructose corn syrup; Contains wheat, milk, and soy ingredients
- On the go treat for everyone in the family; Conveniently sized to fit into backpacks or lunch boxes; Grab breakfast bars for work snacks, road trips or an anytime treat
- Includes 1, 10.4oz box containing 8 ready-to-eat Nutri-Grain breakfast bars; Packaged for freshness and great taste
- Pack of six organic apple cinnamon cereal bars made with real fruit filling
- Crafted with organic grains and natural ingredients for a wholesome snack
- Low-fat and low-calorie convenient option for on-the-go nutrition
- Classic apple pie flavor in a convenient bar form
- Delicately baked with real cinnamon for perfect flavor
Best Whole Grain Bars Buying Guide
Before choosing the best whole grain bar you should consider following options:
1. Fiber content: Look for at least 2 grams of fiber per bar, and aim for at least 3 grams.
2. Protein content: Aim for at least 5 grams of protein per bar, and ideally closer to 10 grams.
3. Sugar content: Look for a bar that has 25 grams of sugar or less.
4. Calories: Aim for a bar that has around 250 calories or less.
5. Snack size: If it’s a snack-sized bar, aim for a bar that has less than 200 calories. If it’s a meal-sized bar, aim for a bar that has less than 300 calories.
6. Ingredient list: Look for bars that have ingredients you recognize and are spelled out in whole words, like nuts and oats, not ingredients that sound like chemicals, like maltitol and polydextrose.
What else you should know about whole grain bars
1. What are the health benefits of whole grain bars?
Whole grain bars have a variety of health benefits. They are a good source of fiber, which can help with digestion and weight loss. They are also a good source of vitamins and minerals, which can help with overall health.
2. What are the different types of whole grain bars?
There are many different types of whole grain bars on the market. Some common brands include KIND, Larabar, and Nature Valley. Whole grain bars typically contain a variety of whole grains, including oats, wheat, and rye. Many also contain dried fruit, nuts, and seeds for added flavor and nutrition.
3. What are the best whole grain bars for athletes?
There is no definitive answer to this question as different athletes have different preferences. Some of the more popular whole grain bars among athletes include Larabars, RxBars, and KIND bars.
4. What are the best whole grain bars for weight loss?
There are many whole grain bars that can help with weight loss, but some of the best include KIND bars, LUNA bars, and Clif Bars.
5. What are the best whole grain bars for diabetics?
There are many whole grain bars that are good for diabetics. Some of the best include bars made with oats, barley, quinoa, and brown rice.
Conclusion
On the market, there are numerous best whole grain bars. Hopefully, the list of the top ten best whole grain bars will save you time researching and deciding on the best one for you.