A yoga wedge is a firm pillow designed to elevate your heels and knees to create a more correct alignment for forwarding bends and other poses. They are made of memory foam or shredded foam, making them soft enough for extended use but firm enough to provide the support you need.
We researched and tested the most popular yoga wedges from top brands, evaluating quality, durability, and ease of use. Our top pick, the 13″ Large Yoga Foam Wedge, is made of high-quality memory foam, is easy to roll up and store away, and is available in two heights.
Here are the best yoga wedges.
Best Yoga Foam Wedges: Editor Recommended
Our Editor’s Best Yoga Foam Wedges Reviews
- Yoga Foam Wedge - The Gaiam yoga block wedge helps to support joints and softens harsh angles during various yoga poses for improving overall comfort and flexibility. Made from lightweight EVA foam, our yoga wedge is durable yet easily portable.
- Comfortable Angle - Our yoga foam wedges are designed to soften angles in all sorts of yoga poses and helps to increase comfort and stability. This wedge helps support sensitive wrists as well as your lower back during floor stretches.
- Lightweight and Durable - This yoga wedge can be easily transported around your home gym as well as during yoga classes as it is made of lightweight EVA foam yet durable enough to support your joints.
- Quality Materials - Made from strong yet light EVA foam, we design yoga accessories that withstand repeated use and are easily integrated into your everyday routine to help make poses easier to hold.
- Specifications - The wedge measures 20" L x 6" W x 2" H or 50.8 cm L x 15.24 cm W x 5.08 cm H. For care, we recommend spot-cleaning with mild detergent and then towel or air dry.
- DEAYOU yoga foam wedges are practical to be used for Pilates, stretching, squats, pushups, planks, physical therapy, and other fitness. They can help to make your muscles more responsive and let you stretch properly to reduce the possibility of injury
- Our foam stretch wedges are made of high-density lightweight EVA foam. These soft durable EVA foam incline boards can ideally offer better balance and control during exercise
- Package includes 2 pack of EVA foam stretch wedges both in classic black color. Product measures approx. 13" length x 12" width x 4" thickness. The portable size makes them easily to be carried and placed at home, gym
- The wide, flat bottom and long ramp length can give you more versatility and safe when you doing upper and lower exercises, which make them integral not only in daily work out but in the prevention and treatment of common calf and foot problems
- Our foam yoga wedges can be easily used for forward, backward, and sideways routine exercise, help to support joints in the elbow, knees, and more. They are also more affordable than metal, wooden or other alternatives
- Tip: After receiving the foam wedges, please tear the plastic film and use it. Because the product package is made of two wedges together a "block".
- Improve your flexibility and posture with this foam wedge slant board that helps you stretch your calves, ankles, feet and lower legs. By stretching your calves regularly, you can improve your blood circulation, mobility and balance.
- Made of high-quality EVA foam, this slant board is lightweight, durable and easy to store. The anti-slip surface prevents slipping and sliding during use.
- Ideal for yoga, squats, physical therapy and other exercises that require calf stretching. This slant board can also help relieve pain and inflammation caused by plantar fasciitis, Achilles tendonitis and other conditions.
- The foam wedge slant board has the incline angle of 15°. You can use it with one or both feet at a time. They are easy to carry and use anywhere, such as at home, in the office or at the gym.
- INCLINED AND DECLINED POSITIONING: StrongTek soft yoga blocks can be used in a variety of positions, including forward, backward, and sideways to expand exercise routines.
- VERSATILE EXERCISE SUPPORT: These Yoga wedge blocks can also be used for Pilates, stretching, CrossFit, squats, pushups, planks, physical therapy, and other fitness.
- SOFT, CUSHIONED COMFORT: – Our heavy-duty yoga blocks offer better balance and control during forms, supporting joints in the elbow, wrists, knees, and shoulders.
- SMART, WELL-BALANCED DESIGN: The wide, flat bottom and longer ramp length give you more versatility and comfort during all your upper and lower body exercises.
- INCLUDES CARRYING AND STORAGE BAG: Our yoga blocks come with a convenient carry bag perfect for taking them to the gym, at home, or on the go.
- IMPROVE STRENGTH & CONDITIONING: This slant and stretch wedge helps to make your muscles more responsive during exercising. It helps you to stretch properly and reduces the chance of injury.
- DEMONSTRATED HEALTH BENEFITS: Not only helpful for stretching before/after work out, but also beneficial to the body's recovery from plantar fasciitis, Achilles tendon injuries, shin splints, calf strains and other foot and ankle injuries and pain.
- LIGHTWEIGHT, PORTABLE TRAINER: Made of high-density foam - the popular EVA environment-friendly material.
- AFFORDABLE AND COMFORTABLE : Each wedge measures 13" x 12", with the standing area about 15-20% larger than other wedges. Can be used for many yoga movements.
- Complete Purchase Assurance: We prioritize your happiness. If the product doesn't meet your expectations, return it within 30 days for a full reimbursement.
- Eco-friendly Material：The yoga foam wadge is made of high-quality Odorless eco-friendly material EVA,which is soft and does not deform.
- Supports Multiple Sports：These Yoga wedge blocks can be used for Pilates, stretching, CrossFit, squats, pushups, planks, physical therapy, and other fitness.
- Reduce Injury：This incline wedge helps to make your muscles more sensitive during exercise,improve lower leg strength. slant board helps you stretch properly and reduce the chance of injury.
- Physical Therapy:The slant board not only helpful for stretching before/after work out, but also beneficial to the body's recovery from plantar fasciitis, Achilles tendon injuries, shin splints, calf strains and other foot and ankle injuries and pain.
- Size of Yoga Wedge：9x6x2inches.Not only can be used for many yoga movements, but also can combine different slant boards for training according to your needs.
- DEAYOU yoga foam wedges are practical to be used for Pilates, stretching, squats, pushups, planks, physical therapy, and other fitness. They can help to make your muscles more responsive and let you stretch properly to reduce the possibility of injury
- Our foam incline stretch wedges are made of high-density lightweight EVA foam, non-toxic. These soft durable EVA foam slant boards can ideally offer better balance and control during exercise
- Package includes 2 packs of EVA foam squat wedges both in elegant purple color. Product measures approx. 13" length x 12" width x 4" thickness. The portable size makes them easily to be carried and placed at home, gym
- The wide, flat bottom and long ramp length can give you more versatility and safe when you doing upper and lower exercises, which make them integral not only in daily work out but in the prevention and treatment of common calf and foot problems
- Our calf raise blocks can be easily used for forward, backward, and sideways routine exercise, help to support joints in the elbow, knees, and more. They are also more affordable than metal, wooden or other alternatives
- Great support for your joints in a variety of poses
- Very lightweight, great for teachers who carry props to different locations
- Made from environmentally Conscious EVA foam
- Features lightweight foam construction
- Detailed description made from a dense foam, our wedge is a helpful yoga tool
- The Lumia Wellness Non-Slip Yoga Blocks are the first of its kind!. With a unique texture padded base, the foam block is guaranteed to stay in place during your stretch routine, yoga, pilates or weight lifting workout!
- These are excellent blocks for squatting and calf stretches. Use it to stretch your calf, achilles tendon, and ankle. Ideal for home, office, or gym use.
- Used by physical therapists, fitness trainers, mobility specialists, and more. This compact and lightweight set is just what you need for those muscle specific exercises.
- Made of durable, odorless, and sweat resistant EVA foam. It can be used for pushups, planks, squats, calf stretch. It can also be used as part of a more robust routine to alleviate issues such as patellar tendonitis, achilles tendonitis, ankle, and hip mobility issues.
- Used by beginners and professionals alike, this versatile incline or decline wedge is a great low impact way to improve your range of motion and overall flexibility.
- DEAYOU yoga foam wedges are practical to be used for Pilates, stretching, squats, pushups, planks, physical therapy, and other fitness. They can help to make your muscles more responsive and let you stretch properly to reduce the possibility of injury
- Our calf stretch wedges are made of high-density lightweight EVA foam, non-toxic. These soft durable foam slant boards can ideally offer better balance and control during exercise
- Package includes 2 packs of yoga wedges in stylish blue color. The incline wedge measures approx. 13" length x 12" width x 4" thickness. Handy size makes them easily to be carried and placed at home, gym
- The wide, flat bottom and long ramp length can give you more versatility and safe when you doing upper and lower exercises, which make these squat wedges integral not only in daily work out but in the prevention and treatment of common calf and foot problems
- Our calf raise blocks can be easily used for forward, backward, and sideways routine exercise, help to support joints in the elbow, knees, and more. Also more affordable than metal, wooden or other alternatives
Best Yoga Foam Wedges Buying Guide
Before choosing the best yoga foam wedge you should consider the following options:
1. Durability: You want to make sure you have the proper support for your body when doing your poses. If you don’t have the proper support, you may develop back pain, which is the opposite of what you want to achieve when doing yoga at home.
Not only will a good yoga foam wedge support your body, but it will also support your yoga mat so that it doesn’t slip during your poses.
2. Size: Not all people are the same size, so it’s important that you find a yoga wedge that fits your body and your mat properly. If the wedge is too big or too small, it will throw off your balance and cause you to wobble when doing your poses.
3. Materials: You want to make sure that the yoga wedge you choose is made from a durable material that will support you and your yoga mat.
Some materials that you may want to consider are wood, rubber, plastic, or cork. Cork is a good material for a wedge because it offers good support, is eco-friendly, and is easy on the joints.
4. Design: Not only do you want to ensure that your yoga wedge is made from a durable material, but you also want to make sure that it is aesthetically pleasing to you.
Some yoga wedges are designed to look more like a block, while others are designed to look like a wedge. You can also find a wedge that is designed to look like a different animal, such as a frog or an elephant.
5. Cost: Not all yoga wedges are created equally, and that also means they aren’t priced equally. You can find a yoga wedge that fits your budget, no matter how big or small that may be.
Depending on the materials they are made from, you can expect to pay anywhere from $10 to $200. Whether you want a small wedge that can sit in your yoga bag for travel or a large wedge for your home, you can find what you are looking for within your budget.
6. Customer Service: If you purchase a yoga wedge that is defective or you aren’t satisfied with it in some way, you want to be able to get in touch with someone who can help you.
What else you should know about the best yoga foam wedges
1. What are the best yoga foam wedges?
There is no definitive answer to this question as everyone’s needs and preferences will differ. However, some of the most popular yoga foam wedges on the market include the Yoga Tune Up Wedge, the Yoga Block Wedge, and the Yoga Cushion Wedge. These wedges are all designed to provide support and stability during yoga poses and can help to improve your practice.
2. What are the benefits of using a yoga foam wedge?
Yoga foam wedges can provide support for your back, hips, and knees while practicing yoga. They can also help to improve your balance and alignment.
3. How do I use a yoga foam wedge?
A yoga foam wedge can be used in a variety of ways. It can be used to support the head, neck, or back during yoga or meditation. It can also be used to prop up the legs during yoga or meditation. Additionally, a yoga foam wedge can be used to help maintain proper alignment during yoga or meditation.
4. What are some tips for using a yoga foam wedge?
Some tips for using a yoga foam wedge include:
- Practice on a level surface: A yoga foam wedge can help create a level surface for practicing on, which can be helpful if your usual practice area is uneven.
- Create props: Use your yoga foam wedge to create props, such as a bolster or a seat, that can help support your practice.
- Use for restorative poses: Yoga foam wedges can be a great addition to restorative poses, providing support and comfort.
5. How do I care for my yoga foam wedge?
To care for your yoga foam wedge, simply wipe it down with a damp cloth after each use. You can also spot clean it as needed.
Conclusion
On the market, there are numerous best yoga foam wedges. Hopefully, the list of the top ten best yoga foam wedges will save you time researching and deciding on the best one for you.